Ft. Lauderdale, Jacksonville, Miami, Orlando, St. Petersburg, Tampa, West Palm Beach; 800-347-1997
All Other Locations; 301-722-9098
State Information Office
904-488-1234
Forest Service
1720 Peachtree Rd., NW
Atlanta, GA 30367
404-347-4191
Environmental Protection Agency
345 Courtland St. NE
Atlanta, GA 30365
404-347-4727
Cooperative Extension Offices
John T. Woeste, Director
Florida Cooperative Extension Service
P.O. Box 110210
University of Florida
Gainesville, FL 32611-0210
Lawrence Carter, Director
Cooperative Extension Service
215 Perry Paige Building
Florida A&M University
Tallahassee, FL 32307
904-599-3546
Directory of State Informationn
Georgia
Federal Information Center
Atlanta; 800-347-1997
All Other Locations; 301-722-9098
State Information Office
404-656-2000
Forest Service
1720 Peachtree Rd., NW
Atlanta, GA 30367
404-347-4191
Environmental Protection Agency
345 Courtland St. NE
Atlanta, GA 30365
404-347-4727
Cooperative Extension Offices
Wayne Jordon, Director
Cooperative Extension Service
University of Georgia
1111 Conner Hall
Athens, GA 30602
706-542-3824
Dr. Fred Harrison, Jr., Director
Cooperative Extension Service
P.O. Box 4061
Fort Valley State College
Fort Valley, GA 31030
912-825-6269
Directory of State Informationn
Hawaii
Federal Information Center
Honolulu; 800-733-5996
All Other Locations; 301-722-9098
State Information Office
808-548-6222
Forest Service
630 Sansome St.
San Francisco, CA 94111
415-705-2874
Environmental Protection Agency
75 Hawthorne St.
San Francisco, CA 94105
415-744-1702
Cooperative Extension Office
Dr. Po'Yung Lai, Assistant Director
Cooperative Extension Service
3050 Maile Way
Honolulu, HI 96822
808-956-8397
Directory of State Informationn
Idaho
Federal Information Center
All Locations; 301-722-9098
State Information Office
208-334-2411
Forest Service
Federal Building
200 East Broadway St.
P.O. Box 7669
Missoula, MT 59807
406-329-3511
Environmental Protection Agency
1200 Sixth Ave.
Seattle, WA 98101
206-553-0479
Cooperative Extension Office
Dr. LeRoy D. Luft, Director
Cooperative Extension System
College of Agriculture
University of Idaho
Moscow, ID 83844-2338
208-885-6639
Directory of State Informationn
Illinois
Federal Information Center
Chicago; 800-366-2998
All Other Locations; 301-722-9098
State Information Office
217-782-2000
Forest Service
310 W. Wisconsin Ave., Room 500
Milwaukee, WI 53203
414-297-3963
Environmental Protection Agency
77 W. Jackson Blvd.
Chicago, IL 60604
312-353-2000
Cooperative Extension Office
Donald Uchtmann, Director
University of Illinois
Cooperative Extension Service
122 Mumford Hall
1301 W. Gregory Drive
Urbana, IL 61801
217-333-2660
Directory of State Informationn
Indiana
Federal Information Center
Gary; 800-366-2998
Indianapolis; 800-347-1997
All Other Locations; 301-722-9098
State Information Office
317-232-1000
Forest Service
310 W. Wisconsin Ave., Room 500
Milwaukee, WI 53203
414-297-3963
Environmental Protection Agency
77 W Jackson Blvd.
Chicago, IL 60604
312-353-2000
Cooperative Extension Office
Dr. Wadsworth, Director
1140 AGAD
CES Administration
Purdue University
West Lafayette, IN 47907-1140
317-494-8489
Directory of State Informationn
Federal Information Center
All Locations; 800-735-8004
State Information Office
515-281-5011
Forest Service
310 W. Wisconsin Ave., Room 500
Milwaukee, WI 53203
414-297-3963
Environmental Protection Agency
726 Minnesota Ave.
Kansas City, KS 66101
913-551-7000
Cooperative Extension Office
Dr. Robert Anderson, Director
Cooperative Extension Service
315 Boardshear
Iowa State University
Ames, IA 50011
515-294-9434
Directory of State Informationn
Kansas
Federal Information Center
All Locations; 800-735-8004
State Information Office
913-296-0111
Forest Service
740 Sims
Golden, CO 80401
303-275-5350
Environmental Protection Agency
726 Minnesota Ave.
Kansas City, KS 66101
913-551-7000
Cooperative Extension Office
Mark Johnson, Interim Director
Cooperative Extension Service
Kansas State University
123 Umberger Hall
Manhattan, KS 66506
913-532-5820
Directory of State Informationn
Kentucky
Federal Information Center
Louisville; 800-347-1997
All Other Locations; 301-722-9098
State Information Office
502-564-3130
Forest Service
1720 Peachtree Rd., NW
Atlanta, GA 30367
404-347-4191
Environmental Protection Agency
345 Courtland St. NE
Atlanta, GA 30365
404-347-4727
Cooperative Extension Offices
Dr. Absher, Director
Cooperative Extension Service
310 W.P. Garrigus Building
University of Kentucky
Lexington, KY 40546
606-257-1846
Dr. Harold Benson, Director
Kentucky State University
Cooperative Extension Program
Frankfort, KY 40601
502-227-5905
Directory of State Informationn
Louisiana
Federal Information Center
New Orleans; 800-366-2998
All Other Locations; 301-722-9098
State Information Office
504-342-6600
Forest Service
1720 Peachtree Rd., NW
Atlanta, GA 30367
404-347-4191
Environmental Protection Agency
1445 Ross Ave.
Dallas, TX 75202
214-655-6444
Cooperative Extension Offices
Bruce Flint, Director
Cooperative Extension Service
Louisiana State University
P.O. Box 25100
Baton Rouge, LA 70894-5100
504-388-4141
Dr. Adell Brown, Assistant Administrator
Cooperative Extension Program
Southern University and A&M College
P.O. Box 10010
Baton Rouge, LA 70813
504-771-2242
Directory of State Informationn
Maine
Federal Information Center
All Locations; 301-722-9098
State Information Office
207-582-9500
Forest Service
310 W. Wisconsin Ave., Room 500
Milwaukee, WI 53203
414-297-3963
Environmental Protection Agency
JFK Federal Building
Boston, MA 02203
617-565-3420
Cooperative Extension Office
Vaughn Holyoke, Director
Cooperative Extension Service
University of Maine
5741 Libby Hall, Room 102
Orono, ME 04469-5741
207-581-3188
Directory of State Informationn
Maryland
Federal Information Center
Baltimore; 800-347-1997
All Other Locations; 301-722-9098
State Information Office
410-974-2000
Forest Service
310 W. Wisconsin Ave., Room 500
Milwaukee, WI 53203
414-297-3963
Environmental Protection Agency
26 Federal Plaza
New York, NY 10278
212-264-2657
Cooperative Extension Offices
Dr. Nan Booth
Regional Directors Office
Cooperative Extension Service
Room 2120, Simons Hall
University of Maryland
College Park, MD 20742
301-405-2907
Dr. Henry Brookes, Administrator
Cooperative Extension Service
Princess Anne, MD 21853
410-651-6206
Directory of State Informationn
Maryland
Federal Information Center
Baltimore; 800-347-1997
All Other Locations; 301-722-9098
State Information Office
410-974-2000
Forest Service
310 W. Wisconsin Ave., Room 500
Milwaukee, WI 53203
414-297-3963,
Call in the National Guard
Curious about exactly who is the National Guard and what they do? The Guard publishes a brochure entitled National Guard Update which discusses the federal and state mission, force structure, overseas deployments, and personnel statistics, and an Annual Review of its work and accomplishments.
They also have a free "Heritage Series" of lithographs of historical events involving the Guard.
For more information contact: National Guard Bureau, Public Affairs Office, Washington, DC 20317; 703-756-1923.
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For Your Worriess
Army Downsizing
Find out if the Army is downsizing, what the Defense Department budget is for this year as compared to previous years, and more through two free publications.
The Army Posture Statement contains information on the Army's restructuring. The Department of Defense Fiscal 1993 Budget shows Defense allocations and where the money is being directed.
For your copies contact: U.S. Army Public Affairs, U.S. Department of Defense, The Pentagon, Washington, DC 20310; 703-697-7550.
For Your Worriess
A Boss with Itchy Fingers
Are you having some trouble at work with your boss sexually harassing you? To learn more about sexual harassment, you can contact the U.S. Equal Employment Opportunity Commission which has a series of publications on this topic, including:
Facts About Sexual Harassment
Guidelines On Discrimination Because of Sex
Laws Enforced by the U.S. Equal Employment Opportunity Commission
Policy Guidance on Current Issues Of Sexual Harassment
Questions and Answers About Sexual Harassment
Sexual Harassment Resources
For this and other information contact: Equal Employment Opportunity Commission, 1801 L St., NW, Washington, DC 20507; 202-663-4900; 800-669-3362.
For Your Worriess
This is Not a Drill
No one thinks that a fire can happen to them, but it can. You need to know how to protect yourself and your family. The U.S. Fire Administration has produced an array of free materials on such subjects as smoke detectors, alternate heater safety, characteristics of fire, and more.
"Curious Kids Set Fires" is a program curricula for ages 3-10 designed to raise awareness about the problem of curiosity fire setting. "Let's Retire Fire" is a multi-dimensional program targeting senior Americans with vital safety messages. An Ounce of Prevention is a booklet providing information on automatic sprinklers and early warning systems. After the Fire: Returning to Normal is a booklet providing helpful tips on what needs to be done after a fire for people who have experienced fire loss.
Contact: Office of Fire Prevention and Arson Control, U.S. Fire Administration, 16825 South Seton Ave., Emmitsburg, MD 21727; 301-447-1122.
For Your Worriess
Good News: Aviation Accidents Are Down!Bad News: Fatalities Are Up!
Last year the number of aviation accidents dropped; however more people were killed than in the previous year. The National Transportation Safety Board (NTSB) reports a total of 1,013 people died in 2,229 aviation accidents either in the U.S. or involving U.S. registered civil aircraft last year. These are just a few of the facts available in a free annual End Report to Congress from NTSB. Statistical information for the past ten years is also available.
Contact: National Transportation Safety Board, 490 L'Enfant Plaza, SW, Washington, DC 20594; 202-382-0660.
For Your Worriess
You've Survived the Flood, Now What?
Your home and its contents may look beyond hope, but many of your belongings can probably be restored. Repairing Your Flooded Home is a free book published by the Federal Emergency Management Agency to help people who have been flooded and gives step-by-step advice you can use to clean-up, rebuild, and get help after a flood.
For your copy contact: FEMA Publications, P.O. Box 70274, Washington, DC 20024; 202-646-3484.
For Your Worriess
Who's Got the Energy?
The Energy Information Administration is responsible for the collection, processing, and publication of data in the areas of energy resource reserves, technology, and much more. A free Directory of Energy Information is available which lists the amount of energy used, trends for future, and the outlook in the energy field.
Contact: U.S. Department of Energy, National Energy Information Center, 1000 Independence Ave., SW, Washington, DC 20585; 202-586-5000.
For Your Worriess
Pipeline Safety
One of the U.S. Department of Transportation's missions is in the area of pipeline safety. To see if and how this is being accomplished, you can get a free copy of the Annual Report on Pipeline Safety.
Contact: U.S. Department of Transportation, Research and Special Programs Administration, Washington, DC 20590; 202-366-4595.
For Your Worriess
Did I Remember to Turn Off the ...
Whenever you go on a trip you always wonder if you turned off the coffee pot, iron, or stove. Electrical safety is not to be taken lightly. The U.S. Consumer Product Safety Commission (CPSC) has put together a series of free publications dealing with electrical safety. Some of the titles include:
Ranges and Ovens Fact Sheet
Extension Cords Fact Sheet
Portable Hair Dryers Fact Sheet
Electrical Safety Room by Room Audit Checklist
CPSC Guide to Home Wiring Hazards
For your free copies or a complete publications list write: Publication Request, Office of Information and Public Affairs, U.S. Consumer Product Safety Commission, Washington, DC 20207.
For Your Worriess
On the Wrong Track
Information about railroad safety is available in a report known as the Accident/Incident Bulletin, which comes out annually.
There are three categories of reportable events; highway-rail accidents, train accidents, and any other event that results in a casualty. The report contains graphs and statistics.
For your free copy contact: U.S. Department of Transportation, Federal Railroad Administration, Office of Safety, 400 Seventh St., SW, Washington, DC 20591; 202-366-6299.
For Your Worriess
Your Guide to More Freebies
We just couldn't stop at 1,001. If you want more than what's in the book, here's your guide for getting your own freebies and cheapies. Listed below is a state-by-state directory of government offices that will help you find the freebies you're looking for at the federal, state, regional, and local levels. For each state, you will find the following sources:
- The Federal Information Center can connect you with the appropriate government agency which handles your topic of interest.
- The State Information Number can provide the same service on the state level.
- The Forest Service Regional number can answer all your Park Service questions and direct you to state resources.
- The Environmental Protection Agency Regional Office handles all environmental issues, and can also give you appropriate state information.
- The Cooperative Extension Service has offices located in almost every county across america and has a wealth of information regarding finances, child care, home economics, gardening, and more.
We wish you luck in your search for fabulous freebies and cheapies.
Your Guide to More Freebiesss
ustoms C
Directory of State Information
Alabama
Federal Information Center
Birmingham, Mobile; 800-366-2998
All Other Locations; 301-722-9098
State Information Office
205-242-8000
Forest Service
1720 Peachtree Rd., NW
Atlanta, GA 30367
404-347-4191
Environmental Protection Agency
345 Courtland St. NE
Atlanta, GA 30365
404-347-4727
Cooperative Extension Offices
Dr. Ann Thompson, Director
Alabama Cooperative Extension Service
109 A Duncan Hall
Auburn University
Auburn, AL 36849-5612
205-844-4444
Chinelle Henderson, Administrator
Alabama A&M University
Cooperative Extension Service
P.O. Box 967
Normal, AL 35762
205-851-5710
Dr. Moore, Director
Cooperative Extension Program
U.S. Department of Agriculture
Tuskegee University
207 N. Main Street, Suite 400
Tuskegee, AL 36083-1731
205-727-8806
Directory of State Informationn
Alaska
Federal Information Center
Anchorage; 800-729-8003
All Other Locations; 301-722-9098
State Information Office
907-465-2111
Forest Service
Federal Office Building
709 West Ninth St.
P.O. Box 21628
Juneau, AK 99802
907-586-8863
Environmental Protection Agency
1200 Sixth Ave.
Seattle, WA 98101
206-553-0479
Cooperative Extension Office
Hollis D. Hall, Director
Alaska Cooperative Extension
University of Alaska Fairbanks
P.O. Box 756180
Fairbanks, AK 99775-6180
907-474-7246
EF-1Q
Directory of State Informationn
Arizona
Federal Information Center
Phoenix; 800-359-3997
All Other Locations; 301-722-9098
State Information Office
602-542-4900
Forest Service
Federal Building
517 Gold Ave., SW
Albuquerque, NM 87102
505-842-3292
Environmental Protection Agency
75 Hawthorne St.
San Francisco, CA 94105
415-744-1702
Cooperative Extension Office
Jim Christenson, Director
Cooperative Extension Office
University of Arizona
Forbes 301
Tucson, AZ 85721
602-621-7205
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Directory of State Informationn
Arkansas
Federal Information Center
Little Rock; 800-366-2998
All Other Locations; 301-722-9098
State Information Office
501-682-3000
Forest Service
1720 Peachtree Rd., NW
Atlanta, GA 30367
404-347-4191
Environmental Protection Agency
1445 Ross Ave.
Dallas, TX 75202
214-655-6444
Cooperative Extension Offices
David Foster, Director
Cooperative Extension Service
P.O. Box 391
Little Rock, AR 72203
501-671-2000
Dr. Mazo Price, Director
Cooperative Extension Service
1200 N. University
Box 4005
University of Arkansas at Pine Bluff
Pine Bluff, AR 71601
501-543-8131
Directory of State Informationn
California
Federal Information Center
Los Angeles, San Diego, San Francisco, Santa Ana; 800-726-4995
Sacramento; 916-973-1695
All Other Locations; 301-722-9098
State Information Office
916-322-9900
Forest Service
630 Sansome St.
San Francisco, CA 94111
415-705-2874
Environmental Protection Agency
75 Hawthorne St.
San Francisco, CA 94105
415-744-1702
Cooperative Extension Office
Kenneth Farrell, Vice President
University of California
Division of Agriculture and Natural Resources
300 Lakeside Drive, 6th Floor
Oakland, CA 94612-3560
510-987-0060
Directory of State Informationn
Directory of State Informationn
California
Federal Information Center
Los Angeles, SFTS30IQADLL
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For Your Worries
The Bomb's in the Mail
The likelihood of you ever receiving a bomb in the mail is extremely remote, but in fact within the past five years, over 70 such incidents have occurred.
For help in recognizing such threats request a free publication titled Bombs By Mail (Notice 71) from: Congressional And Public Affairs Branch, U.S. Postal Service, 475 L'Enfant Plaza, SW, Washington, DC 20260-2175.
For Your Worriess
For Your Worries
Before Your Boss Sends You on a Foreign Affair
The Overseas Security Advisory Council promotes security for businesses abroad. They have a data base and liaison staff which provides current unclassified threat information and directs you to local help in most areas of the world.
They have publications including Security Guidelines for American Families Living Abroad which outlines safety measures you can take and includes a videotape for kids.
Contact: Overseas Security Advisory Council, Bureau of Diplomatic Security, U.S. Department of State, 2216 Gallows, Dunn Loring, VA 22027; 703-204-6185.
For Your Worriess
Security Tips for the Briefcase Bunch
Countering Terrorism: Security Suggestions for U.S. Business Representatives Abroad recommends some precautionary measures for employees to take at the office and at home and suggests rules of behavior in a hostage situation.
Contact: Office of Security Awareness, Bureau of Diplomatic Security, U.S. Department of State, Distribution Center, DS/SA 3rd Floor SA-10, Washington, DC 20522.
For Your Worriess
Experts TRAC Terrorists Here
Think terrorist activities only happen in the Middle East? Think again. Terrorism In The United States is a free publication that lists the number of incidents that have occurred in the U.S. and analyzes current threats that exist.
Contact: TRAC Unit, Federal Bureau of Investigation, J. Edgar Hoover Bldg., Ninth St. and Pennsylvania Ave., NW, Room 5431, Washington, DC 20535; 202-324-2064.
For Your Worriess
Bombs and Guns
Feel like you are living in the middle of a war zone? Find out what you are up against by requesting the following free publications. Explosives Incidents Report is an annual report, highlighting statistics of explosive incidents and stolen explosives and recoveries.
Identification of Firearms helps you in the identification of weapons, such as machine guns, rifles, and silencers. Just what you wanted to know!
Contact: Distribution Center, Bureau of Alcohol, Tobacco, and Firearms, U.S. Department of the Treasury, 7943 Angus Ct., Springfield, VA 22153; 703-455-7801.
For Your Worriess
Global Terrorism Tallied, Get the Free Report
Every day we hear about a bombing or suspicious fire overseas. Patterns of Global Terrorism, published by the Office of Counter Terrorism, is a free annual report which provides statistical information, as well as analyses and chronology of significant terrorist events.
Contact: Office of Public Information, 2201 C St., NW, Room 5831, U.S. Department of State, Washington, DC 20520; 202-647-6575.
For Your Worriess
Water Questions
Is your cup half empty or half full? How much water is in that flood? How little water is there in the drought?
The Hydrologic Information Unit answers questions like these and more. They have a free monthly publication, National Water Conditions, which is a summary of water-resource conditions across the U.S.
Contact: Hydrologic Information Unit, U.S. Geological Survey, 419 National Center, Reston, VA 22092; 703-648-6817.
For Your Worriess
It's Your Fault
If you really want to scare yourself silly, read Preliminary Determination of Epicenters before going to bed. This monthly publication is the bible of professional quake watchers, tracking seismic activity and predicting the next "Big One".
To get a copy of this publication or answers to your earthquake questions contact: National Earthquake Information Center, U.S. Geological Survey, Mail Stop 967, Box 25046, Federal Center, Denver, CO 80225; 303-273-8500.
For Your Worriess
The Worst Winter in a Hundred Years
The weather has gotten very strange lately, and people are always predicting the worst. But is better to be safe than sorry. The Federal Emergency Management Agency has produced several free publications on winter safety.
Safety Tips for Winter Storms (196) provides helpful hints if you are caught in a snow storm. Winter Survival Coloring Book (FEMA-26) includes safety precautions to be taken around the home before winter storms strike, and includes heating systems, room heaters and fireplaces, kitchen pipes, and emergency supplies.
Contact: Federal Emergency Management Agency, P.O. Box 70274, Washington, DC 20024; 202-646-3484.
For Your Worriess
The Check's in the Mail...or Is It?
Worried about sending a birthday check to Junior? A free booklet, A Consumer's Guide to Postal Crime Prevention, is full of helpful hints to discourage mail thieves. There is also information on how to deal with the problem of mail fraud.
Contact: Public Affairs Branch, The Postal Inspection Service, U.S. Postal Service, 475 L'Enfant Plaza, SW, Washington, DC 20260; 202-268-4293.
For Your Worriess
When a Disaster Strikes
We all think we'd know what to do in an emergency, but in reality, planning is the key.
Family Earthquake Safety Home Hazard Hunt and Drill (FEMA-113) discusses how to identify and correct hazards in the home and practice what to do if an earthquake occurs.
Hurricane Safety: Tips for Hurricanes (L-105) provides helpful suggestions on what should be done in the event of a hurricane.
Tornado Safety Tips (L-148) outlines safe behavior when a tornado strikes.
Contact: Federal Emergency Management Agency, P.O. Box 70274, Washington, DC 20024; 202-646-3484.
For Your Worriess
Insured, I'm Sure
Some victims of the recent flood were covered under the government's National Flood Insurance Program (NFIP), many were not. To find out if you qualify, get the free brochure, Answers to Questions About The National Flood Insurance Program which explains NFIP, and the type of assistance it provides.
For information on rules, regulations, claims, and publications, contact: National Flood Insurance Program, 10101 Senate Dr., Lanham, MD 20706; 800-638-6620.
For Your Worriess
First Aid
Uncle Sam has a First Aid Book ($6.50) which recommends procedures for dealing with emergencies which require first aid. It includes sections on CPR, shock, wounds, burns, and more.
It also contains numerous illustrations, a bibliography, and an index, so be prepared!
For your copy contact: Superintendent of Documents, U.S. Government Printing Office, Washington, DC 20402: 202-783-3238.
For Your Worriess
Panic City
Can't leave home? Do spiders send you fleeing? A free 40 page pamphlet, Phobias and Panic provides you with information on panic disorders, types of phobias, and various kind of treatments available. Don't let these fears run your life for you, learn to overcome them.
Contact: National Institute of Mental Health, 5600 Fishers Ln., Room 7C-02, Rockville, MD 20857; 301-443-4515.
For Your Worriess
Safe at Any Speed
Experiencing some car safety problems you feel are the manufacturer's fault? The toll-free Auto Safety Hotline is your chance to help identify safety problems in motor vehicles, tires, and automotive equipment and also get safety information. Your complaint is logged and the manufacturer is notified.
If you are car or tire shopping, this hotline has a wealth of free information to help you with your decisions. The Vehicle Crash Test Information shows the relative crash protection provided front seat occupants in accidents at 35 mph. It also lists types of protection available and if anti-lock brakes are standard, optional, or available.
Regarding tires, the Tire Quality Grading Report provides information on the quality, mileage, and durability of various tires. Other information available includes Anti-Lock Brake System which explains this type of brake.
Contact: National Highway Traffic Safety Administration, Auto Safety Hotline NEF-11.2 HL, 400 Seventh St., SW, Washington, DC 20590; 800-424-9393.
For Your Worriess
-443-4515.
For Your Worriess
Safe at Any Speed
Experiencing some car
Fly Right
Which airline has the best ontime rate? Who loses the least amount of luggage? Which airport keeps on schedule the best? On which airline are you least likely to get bumped?
All of the answers to these questions and more are available from The Air Travel Consumer Report, a monthly report issued by the Office of Consumer Affairs at the U.S. Department of Transportation.
For your free copy contact: Office of Consumer Affairs, U.S. Department of Transportation, 400 7th St., SW, Room 10405, Washington, DC 20590; 202-366-2220.
For Your Travelss
Call Mother Nature
Tired of the rat race and need some time to contemplate the meaning of life? Head to the woods for some relaxation. To find out more about the National Parks, such as facilities, activities, and accommodations, request a free "National Parks Information" packet. This includes a listing of the most frequently visited parks, regional park service offices, reservation information, and more.
Contact: Office of Public Inquiries, National Park Service, U.S. Department of the Interior, P.O. Box 37127, Washington, DC 20013-7127; 202-208-4747.
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For Your Travelss
Why Are You Taking My...?
Avoid the embarrassment in Customs when your suitcase is emptied and confiscated. Know what you can and cannot bring back to the U.S. before you go. Travelers Alert! alerts travelers to the requirement to declare all fruits, vegetables, meat, plants, and more. Travelers' Tips lists what food, plant, and animal products can an cannot be brought in the U.S. from foreign countries. Why Are You Taking My...? is for inspectors to give to travelers explaining why items were confiscated.
Contact: Animal and Plant Health Inspection Service, U.S. Department of Agriculture, Room G-195, Federal Building, 6505 Belcrest Rd., Hyattsville, MD 20782; 301-436-4478.
For Your Travelss
Travel Scams
Have you ever been tempted to buy one of those bargain-priced travel packages sold over the telephone? Be careful. Your dream vacation may turn into a misadventure if you fall victim to one of the many travel scams being sold over the phone which are defrauding consumers out of millions of dollars each month. If you feel you are a victim of just such a scam, or you want information on how to avoid them, request the free pamphlet, Telemarketing Travel Fraud.
Contact: Federal Trade Commission, Marketing Practices, 6th and Pennsylvania Ave., NW, Washington, DC 20580; 202-326-3128.
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For Your Travelss
Camp USA
The National Forests are truly America's great outdoors. 155 National Forests stretch from Alaska to Puerto Rico and offer outstanding opportunities for outdoor recreation.
Wherever you are, you're probably no more than a day's drive from a National Forest, where you can hike, fish, camp, ski, or just sit back and enjoy the forest surroundings.
A Guide To Your National Forests is a free publication which lists regional Forest Service offices, as well as addresses and phone numbers for each National Forest. Request your free guide today.
Contact: Forest Service, U.S. Department of Agriculture, 12th and Independence, SW, P.O. Box 96090, Washington, DC 20090; 202-205-0957.
For Your Travelss
Take the Train
Fascinated by train travel? AMTRAK has a deal for you. They publish a travel planner which provides travel tips and services, as well as a listing of AMTRAK's vacation packages. For your free copy contact: AMTRAK, 60 Massachusetts Ave., NE, Washington, DC 20002; 800-USA-RAIL.
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For Your Travelss
Travel on Uncle Sam's Expense Account
Are you an expert on a particular topic? Are you an artist? The U.S. Speakers Program will pay experts to travel abroad and participate in seminars, colloquia or symposia.
Subjects treated by the program include economics, international political relations, U.S. social and political processes, arts and humanities, and science and technology.
To see if you qualify, contact: U.S. Speakers, Office of Program Coordination and Development, U.S. Information Agency, 301 4th St., SW, Room 550, Washington, DC 20547; 202-619-4764.
For Your Travelss
Not Just a Trip, but an Adventure
Planning a trip to Florida and want to know about the tourist attractions? You can call or write the Senator of the state you plan to visit to get information on tourist attractions. There is also information available from the Department of Tourism located in each State Capitol.
Contact: Senator of your choice, The Capitol, Washington, DC 20510; 202-224-3121
For Your Travelss
George Washington Never Slept Here
The Advisory Council on Historic Places reviews Federal policies and procedures regarding preservation and enhancement of historic properties. They also maintain a free list of State Historic Preservation Officers, who can tell you about historic and archeological sites in their states, as well as direct you to the appropriate information sources.
Contact: Advisory Council on Historic Preservation, 1100 Pennsylvania Ave., NW, Suite 809, Washington, DC 20004; 202-606-8503.
For Your Travelss
Do Some Research
Going to a country where you've never been before? Background Notes on the Countries of the World is a series of short, factual pamphlets with information on the country's land, people, history, government, political conditions, economy, foreign relations, and U.S. foreign policy. Each pamphlet also includes a factual profile, brief travel notes, a country map, and a reading list.
Contact: Public Affairs Bureau, U.S. Department of State, Room 4827A, 2201 C St., NW, Washington, DC 20520; 202-647-2518.
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You Can Only Bring So Many
Think there is no limit to the amount of something you can bring? You are wrong. Trademark Information for Travelers is a free publication which describes 800 articles popular with tourists and which are registered with U.S. Customs. You can generally only bring in limited numbers of these articles. So before you spend your money, check it out.
Contact: Information Services Division, Office of Logistics Management, U.S. Customs Service, U.S. Department of Treasury, 1301 Constitution Ave., NW. Washington, DC 20229; 202-927-2095.
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3-2-1-Lift Off!
Want to see a shuttle lift off from the Kennedy Space Center, or just learn more about the Center? The John F. Kennedy Space Center will provide an information packet for those that what to learn more about the Space Center's accomplishments and function. Great for those wanting to learn more about space!
Contact: John F. Kennedy Space Center, NASA BOC-155, Kennedy Space Center, FL 32899; 407-867-4444.
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The White House
No trip to Washington is complete without a stop at the White House. But know before you go. White House Stone Carving: Builders and Restorers ($3.25) describes planning and construction of the White House as a large stone building. It shows the detailed carvings and mason markings in the stone exterior of the White House and illustrates the methods used to restore the stonework to its original condition.
For your copy contact: Superintendent of Documents, U.S. Government Printing Office, Washington, DC 20402; 202-783-3238.
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For Your Travelss
Row, Row, Row Your Boat
Don't get lost up-creek without a paddle. The Army Corps of Engineers can teach you the proper way to handle a canoe or tie a line. They have a series of ten free brochures describing what recreation areas and services are available all over the country.
Stopping at all the historic places on your summer road trip?
The Office of Public Affairs can provide you with a list of publications available from the National Park Service.
They publish the National Park Handbooks, which are compact introductions to the great natural and historic places administered by the Park Service. Each is intended to be informative reading and a useful guide before, during, and after a park visit. Some of the titles include:
Antietam National Battlefield ($2.50)
Craters of the Moon National Monument ($2.25)
Gettysburg National Military Park ($2.25)
John Brown's Raid ($3.75)
Wright Brothers National Memorial ($2.75)
To get a free catalogue contact: The Harpers Ferry Historical Association, P.O. Box 197, Harpers Ferry, WV 25425; 304-535-6881.
For Your Travelss
the historic places on your summer road trip?
d by the Office of Counter Terrorism, is a free annual report which provides statistical information, as well as analyses and chronology of significant terrorist events.
Contact: Office of Public Information, 2201 C St., NW, Room 5831, U.S. Department of State, Washington, DC 20520; 202-647-6575.
For those Budding Actors and Actresses
The Kennedy Center has an incredible array of information available about how you can introduce your students to the theater.
Imagination: The Springboard to Creativity ($4.50) is a booklet to help teachers in developing and refining students' creative thinking skills, and includes lessons and activities (grades K-12).
Imagination at Work: Kids Invent Theater ($4.50) introduces theater for elementary students. It outlines movement and story, and the activities introduce such aspects of theater as making sets and scenery, lighting, and costumes.
Performing Together: The Arts and Education ($4.50) discusses why the arts are vital to every student's education, what characterizes outstanding school arts programs, and how parents and others can work with schools to provide a sound foundation in the arts. For these and other publications contact the Kennedy Center.
Contact: Education Department, John F. Kennedy Center for the Performing Arts, Washington, DC 20566; 202-416-8800.
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Art Assistance
The National Gallery of Art has assembled teaching packets covering specific artists or time periods which are available for free loan. These packets usually contain a booklet, slides and study prints. A complete listing is included in the Extension Programs catalogue.
Some the packets available are:
Matisse in Morocco
Art of the American Indian Frontier
European Renaissance Art
American Paintings
French Impressionism and Post-Impressionism
Contact: Department of Education Resources, Education Division, National Gallery of Art, 4th St. and Constitution Ave., NW, Washington, DC 20565; 202-842-6863.
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The Noble Path
The Noble Path is a free booklet which provides an introduction to Buddhism and Buddhist art, with background information for teachers, activities for students, and a list of related videos and films.
Contact: Arthur M. Sackler Gallery, Education Department, MRC 707, Smithsonian Institution, Washington, DC 20560; 202-357-4880.
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Celebrate the Asian Way
Southeast Asian New Year Celebrations is a free teaching guide which contains information, resources, and classroom activities about Vietnam, Cambodia, Laos, and Thailand. Activities are designed to stimulate hands-on memory experiences and to arouse awareness and recognition of the cultural heritage of Southeast Asians in the United States. This is designed for grades 4-6 and is available for 3-week loan only to teachers, with the borrower paying return shipping.
Contact: National Museum of Natural History, Office of Education, Room 212, MRC 158, Smithsonian Institution, Washington, DC 20560; 202-357-2066.Y
For Your Teacherr
Draw Me a Map
The Power of Maps is a free teaching guide with suggestions on integrating the study of maps into school curricula based on the exhibition "The Power of Maps" at Cooper Hewitt. It includes suggestions for classroom activities, discussion questions, and a resource list.
Contact: Cooper-Hewitt National Museum of Design, Education Department, Smithsonian Institution, 2 East 91st St., New York, NY 10128; 212-860-6871.
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Turn the Tide
Two-thirds of our planet is covered by oceans which are homes for thousands of species of plants and animals. Unfortunately ocean trash and other wastes are becoming a significant problem.
Turning the Tide on Trash: Learning Guide on Marine Debris is designed to increase students' awareness of the impacts of marine debris and to teach them about pollution prevention techniques. The activities also inspire an appreciation of the ocean and a commitment to the preservation of its water quality, and beauty.
For your free copy contact: U.S. Environmental Protection Agency, Information Access Branch, Public Information Center, 401 M St., SW, 3404, Washington, DC 20460; 202-260-7751.
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One with Nature
Many Native American tribes believe we should live in harmony with nature. Here's a great coloring book to teach the concept to kids, courtesy of the Flathead Indian Reservation.
Living In Harmony coloring book ($1.35) is distributed by National Association of Conservation Districts, 408 East Main, P.O. Box 85, League City, TX 77574; 800-825-5547.
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Social Studies Simplified
Elementary and secondary school teachers, policymakers, even parents concerned about education in the social studies are likely to be interested in the activities and publications of the ERIC Clearinghouse on Social Studies, which monitors trends and issues about the teaching and learning of history, geography, civics, economics, and other subjects.
A free newsletter, Keeping Up, describes the latest information in the field. The Clearinghouse also produces several Digests, which are synopses of current literature on a topic of interest to social studies educators. The price of a Digest is $1, and some of the titles include:
Teaching About Japan
Teaching The Bill Of Rights
Teaching And Learning Economics
Teaching Geography In The Elementary School
Women In The Curriculum
For a complete listing of publications contact: ERIC Clearinghouse For Social Studies, Indiana University, Social Studies Development Center, 2805 East 10th St., Suite 120, Bloomington, IN 47408; 812-855-3838.
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Explore Mars
The Exploration of Mars: For Grades 8-12 gives a detailed overview of National Aeronautics and Space Administration (NASA) exploration from 1964 to 2003. It explains the major research capabilities of particular missions and expands on what further study is warranted on the red planet. Teachers are provided with four activities to further engage students and basic step-by-step directions on how to explore a planet are given.
Free from: National Aeronautics and Space Administration Educational Publications, Code FEP, Washington, DC 20546; 202-453-1287.
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What's Happening in the World?
Geographic Notes, a free publication from the Office of the Geographer, contains brief analyses of current issues relevant to United States foreign policy. These analyses provide a geographical perspective on foreign policy-related topics such as boundary, sovereignty, and territorial disputes.
For your copy contact: Office of the Geographer, Bureau of Intelligence and Research, U.S. Department of State, 2201 C St., NW, Room 8742, Washington, DC 20520; 202-647-2022.
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Every Day Should Be Earth Day
"Earth Day Every Day" is a free teacher's kit from the U.S. Environmental Protection Agency, and provides a wonderful overview of environmental science education for all grade levels. Each section lists activities, materials needed, discussion questions, vocabulary, and more. You can learn how to make a cloud, how substances are measured in water, and how rivers are formed.
For your free copy contact: U.S. Environmental Protection Agency, Information Access Branch, Public Information Center, 401 M St., SW, 3404, Washington, DC 20460; 202-260-7751.
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Free Science Lab Equipment
Is the equipment in your college's laboratories broken, out-dated, or just worn out? The U.S. Department of Energy (DOE) will send your school energy-related lab equipment that they no longer need for free with you paying shipping and handling. The following free publications cover the program and the equipment available: Energy-Related Laboratory Equipment Catalog, and Instruction and Information On Used Energy-Related Equipment Grants for Educational Institutions of Higher Learning.
Contact: Postsecondary Programs Division, Office of University and Science Education, Office of Energy Research, DOE, ET-31, Washington, DC 20585; 202-586-8947.
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For Your Travels
Know Before You Go
Can you bring back a kangaroo coat you purchased in Australia? What do have to declare? Can you mail packages home from abroad and not declare the items? All these are important questions to ask before you let your charge cards loose in a foreign country. The Customs Service has several interesting free pamphlets to get you headed in the right direction. Know Before You Go explains what you can and cannot bring into the country and explains what you must declare. International Mail Imports explains the rules regarding mailing packages from abroad.
For either of these publications write: U.S. Customs Service, P.O. Box 7407, Washington, DC 20044; 202-927-6724.
For Your Travelss
Right-On Write-Offs
There's still time to take advantage of leftover tax laws that favor the well-heeled. The Internal Revenue Service (IRS) has changed some of the rules regarding business deductions, but there are still ways you can write off parts of your summer vacation as a business expense. Anyone can do it even if you're just an employee. Find out how by calling the IRS at 800-829-3676 and asking for a free copy of Publications 463, Travel, Entertainment, and Gift Expenses.
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Far Shores, Far Out
Want to study art in Italy? How about orangutans in Sumatra? The Youth Programs Division of the U.S. Information Agency sponsors a bunch of exchange programs for daring young rebels. Awards aren't made to individuals, but to the International Education Travel and Exchange Programs which in turn sponsor youth between the ages of 15 and 30.
A free listing of these programs titled Advisory List of International Educational Travel and Exchange Programs can be obtained from: Youth Programs Division, United States Information Agency, 301 4th St., SW, Room 357, Washington, DC 20547; 202-619-6299.
For Your Travelss
Where to Go
Deciding your vacation itinerary? The Recreation Guide to BLM Public Lands features a map outlining all of the public lands used as recreational areas. Designations on the map include campgrounds, visitors centers, national wild and scenic rivers, national wilderness areas, and national historic and scenic trails. Also included are the states that contain public lands, and state and district offices to contact for additional information.
Contact: Office of Public Affairs, Bureau of Land Management, U.S. Department of the Interior, 18th and C Sts., NW, Washington, DC 20240; 202-208-5717.
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Do Some Research
Going to a country where you've never been before? Background Notes on the Countries of the World is a series of short, factual pamphlets with information on the co
Indian Ancestry
Make your American Indians section come alive in your classroom.
The Anthropology Outreach Office has a free teaching packet titled "North American Indians" for grades 1-12, which includes bibliographies, leaflets, lists of teaching materials available from the Smithsonian, photographs, suggestions for classroom activities, and even information on Native American pen-pals.
For your copy, contact: Anthropology Outreach and Public Information Office, National Museum of Natural History, Room 363, MRC 112, Smithsonian Institution, Washington, DC 20560; 202-357-1592.
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Teaching Science Close to Home
Intrigued by the past? Teachers can show students the importance of past cultures and archaeology with The Intriguing Past: Fundamentals of Archeology. This teacher's guide is aimed at grades 4-7, and includes lesson plans and activity sheets.
Contact: The Imagination Team, Bureau of Land Management, Anasazi Heritage Center, 27501 Hwy 184, P.O. Box 758, Dolores, CO 81323; 303-882-4811.
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Powwow with the Experts
Get a glimpse of the rich cultural heritage of our Native American history. Many tribes continue to celebrate customs that were old before Columbus reached shore.
The Bureau of Indian Affairs has a free publication, American Indians Today, which provides a brief overview, as well as providing a bibliography and other resources. This office can also provide you with other information on Indians including statistics, locations of reservations, and more.
Contact: Public Inquiries, Bureau of Indian Affairs, 1849 C St., NW, Washington, DC 20240; 202-208-3711.
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Party Animals on Parade
"Let's Celebrate" is a slide set and teacher's handbook on celebrations around the world for grades 7-12. Not just religious festivals, but other world holidays and festivals, such as the Cow Festival in Nepal and the Child-Adult Initiation in Burma. This is available for free loan with the borrower paying return postage.
Contact: Department of Public Programs, Renwick Gallery, MRC 510, Smithsonian Institution, Washington, DC 20560; 202-357-2531.
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Following in Godzilla's Footsteps
The Smithsonian is the granddaddy of museums, but like T-Rex, its size can be a bit of a problem. Fortunately there's a special booklet to help teachers get their bearings when navigating through the Smithsonian's musty closets. The free publication, Smithsonian Resource Guide For Teachers, lists workshops, courses, publications and newsletters for teachers across the country, most of which are free.
Contact: Office of Elementary and Secondary Education, Smithsonian Institution, Arts & Industries Building, Room 1163 MRC 402, Washington, DC 20560; 202-357-2425.
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Free Land Films and Videos
The Bureau of Land Management has produced three films, three videos, and a slide show dealing with areas covered by BLM.
Titles include: "Promise of the Land" (film) - explains multiple use management on public lands. "Dapples, Bays, Pintos and Grays" (film) - presents wild horse and burro adopt a horse program. "Antiquities" (film) - details issue of looting and vandalism of our cultural resources. "Measuring America: The Cadastral Story" (slide show) - explains cadastral surveying. "BLM Backcountry Byways" (video) - looks at recreational opportunities provided by BLM's backcountry byways program. "Fish and Wildlife 2000" (video) - explains managing wildlife and fisheries habitat on public lands. "Automating the Past" (video) - details effort at automating old land records.
These films are often requested by educational institutions (elementary and junior high), as well as civic organizations interested in the outdoors or finding out how their tax dollars are being spent. Even the Boy Scouts have borrowed films for evening entertainment. Contact this office for more information on the films and videos available for free loan.
Contact: Division of Public Affairs, Bureau of Land Management, U.S. Department of the Interior, Washington, DC 20240; 202-208-6468.
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Calling Mother India
Bring to life one of the oldest civilizations on the planet without leaving the classroom. "The Living Arts of India" is an instructional kit designed for elementary and secondary students, and contains books, pamphlets, catalogues, objects, videos, and more. Teach children's games, theater activities, and Indian fairs and festivals.
This kit is available for loan (shipping fee is charged) by contacting: Scheduler, Office of Education, Mail Stop 158, National Museum of Natural History, 10th St. and Constitution Ave., NW, Washington, DC 20560; 202-357-2747.
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Wild and Woolly Neighborhoods
You don't have to hire a guide and rent tents to experience the wonders of a wildlife refuge. There's probably one tucked right around the corner from school. Snakes, turtles, even an injured owl will make your students sit up and take notice.
Many of the National Wildlife Refuges have established education programs where refuge managers may come to your class with animals in hand or your class may take a trip to the refuge. This varies from place to place, but give the wildlife refuge near you a call to see what services they offer.
For a publication titled Refuge Managers List contact: U.S. Fish and Wildlife Service, U.S. Department of the Interior, 4401 N. Fairfax Dr., Arlington, VA 22203; 703-358-1711.
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Help Students Clean-Up
Kids intuitively grasp recycling and the need to keep the earth green and clean, so what's with their own rooms?
Let's Reduce and Recycle: Curriculum for Solid Waste Awareness provides lesson plans for grades K-12, and includes activities, skits, bibliographies, and other resources.
School Recycling Programs: A Handbook for Educators describes a number of school recycling programs along with step-by-step instructions on how to start one in your school.
For these free publications contact: RCRA /Superfund Hotline, Office of Solid Waste, U.S. Environmental Protection Agency, 401 M St., SW, Washington, DC 20460; 800-424-9346, 703-412-9810.
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Drug Abuse Teaching Aids
The Office of Educational Research and Improvement of the U.S. Department of Education has developed several publications dealing with substance abuse curriculum.
Learning to Live Drug Free: A Curriculum Model for Prevention provides a framework for classroom-based prevention efforts in kindergarten through grade 12. The model includes lessons, activities, background for teachers and suggestions for involving parents and the community in drug prevention.
Prevention Resource Guide: Curriculum.
Prevention Resource Guide: Elementary Youth.
Prevention Resource Guide: Secondary School Students.
Contact: National Clearinghouse for Alcohol and Drug Information, P.O. Box 2345, Rockville, MD 20847; 800-729-6686.
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River and Water Films
The Bureau of Reclamation provides water for farms, towns, and industries, and is responsible for the generation of hydroelectric power, river regulation and flood control, outdoor recreation opportunities, and the enhancement and protection of fish and wildlife habitats.
There are films available for free loan on a variety of the Bureau's projects. Some of the titles include:
"California Flooding"
"How Water Won the West"
"Rio Grande -- Ribbon of Life"
"To Build A Dream --The Story of Hoover Dam"
"Take Pride in America"
"Hydropower -- A 20th Century Force"
"Horizons"
"For Want of Water"
"Taming of Black Canyon".
These films are most often requested by elementary and junior high school teachers, or by people who have visited the dams while on vacation and would like to learn more about them. Contact the Bureau for more information regarding these videos.
Contact: Visual Communication Services, Bureau of Reclamation, P.O. Box 25007 D-1500, Denver, CO 80225; 303-236-6973.
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The Mummy Walks at Midnight
Kids are fascinated by strange things. The Anthropology Outreach Office has two free leaflets available dealing with Egypt long ago.
Egyptian Mummies describes the art of mummification.
Egyptian Pyramids describes the various types of pyramids. Both leaflets include bibliographies and are applicable for grades K-12.
Contact: Anthropology Outreach and Public Information Office, National Museum of Natural History, Room 363, MRC 112, Smithsonian Institution, Washington, DC 20560; 202-357-1592.
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The Idea Factory
Art to Zoo is a free quarterly publication of the Office of Elementary and Secondary Education and provides background information, lesson plans, classroom activities, and resource lists for teachers in science, social studies, and art.
Each issue focuses on a different topic, and is designed for grades 3-8.
For your free subscription contact: Office of Elementary and Secondary Education, Smithsonian Institution, Arts and Industries Building, Room 1163 MRC 402, Washington, DC 20560; 202-357-2425.
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Your Travel Journal
Get your students to pretend to be reporters on the scene. Collecting Their Thoughts: Using Museums as Sources for Student Writing is a free teaching guide, containing curriculum enrichment materials suggesting ways for teachers to use museums and primary sources to teach writing.
The Guide provides background essays, lesson plans, activities, handouts, and samples of student writing.
Contact: Office of Elementary and Secondary Education, Smithsonian Institution, Arts and Industries Building, Room 1163 MRC 402, Washington, DC 20560; 202-357-2425.
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Separation of Church and State?
To give equal time to all sides, many schools are teaching creationism. The Anthropology Outreach Office has put together a free teaching packet titled "Creationism" for grades K-12, which covers issues surrounding creationism and education for teachers and administrators from all disciplines. It includes reprints of articles on the subject by scientists, educators, and others.
For your copy, contact: Anthropology Outreach and Public Information Office, National Museum of Natural History, Room 363, MRC 112, Smithsonian Institution, Washington, DC 20560; 202-357-1592.
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Science Horizons
Physics made easy? Science Horizons is a new publication (early 1994) disseminating information about education projects underway at the Science Education Department of the Harvard-Smithsonian Center for Astrophysics, including summer workshops for teachers, the development of software for the simulation of modern physics, and highly sensitive image-processing equipment for classroom use. It is free and designed for grades 1-12.
Contact: Harvard-Smithsonian Center for Astrophysics, Science Education Department, MS-71, 60 Garden St., Cambridge, MA 01238; 617-495-9798.
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Washington, DC 20560; 202-357-1592.
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Science Horizons
Physics made easy? Science Horizons is a new publication (early 1994) di
Geology on Screen
Rather than just talk about it, show it! The U.S. Geological Survey has several films available on a free short-term loan to educational and scientific communities, professional and technical societies, civic and industrial groups, and other organizations. Some of the titles include:
"1955 Eruption of Kilauea Volcano, Hawaiian Islands" - Elementary
"Geology of the Berlize Barrier Reef" - High School, College
"The 1923 Surveying Expedition of the Colorado River in Arizona" - Junior High
"Flow in Alluvial Channels" - College
"The Sea River" - High School
"The Little Plover (River) Project, A Study in Sand Plains Hydrology" - High School
"The Water Below" - Elementary
"To Fill The Gap" - Elementary
"National Petroleum Reserve in Alaska" - Junior High
"Yakutat" - High School.
Contact: Visual Services, U.S. Geological Survey, 790 National Center, Reston, VA 22092; 703-648-4379.
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Shaking in Their Seats
Earthquakes and volcanoes are like dinosaurs: timeless and totally awesome. Use this to your advantage when teaching geology.
The Geologic Inquiries Group has a free publication, Educational Resources Available From The U.S. Geological Survey, which describes teacher packets, booklets, and other resources available to teachers.
Please send your request on school letterhead to: Geologic Inquiries Group, U.S. Geological Survey, 907 National Center, Reston, VA 22092; 703-648-4383.
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Cloudy With a Chance of Eagles
Want a tailor-made package of materials to hand out to teach students about the weather? The National Oceanic and Atmospheric Administration will pull one together - just specify grade and subject. Topics covered include the weather, oceans, whales, marine mammals, nautical charts, fisheries, and more.
Write: Education Affairs Division, National Oceanic and Atmospheric Administration, Room 317, 1825 Connecticut Ave., NW, Washington, DC 20235.
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Art of the U.S.
All the great artists are not from Europe. The U.S. has their fair share. The National Museum of American Art focuses on these artists and their work and has assembled a collection of brochures, teaching guides, and exhibition catalogues.
American Landscape: 19th Century Selections is a free brochure which highlights 12 landscape artists who depicted America's virgin forests, natural wonders, westward movement, and Native Americans.
Hispanic-American Art is a free bilingual brochure of works of eight Hispanic American artists over the past 160 years.
The Art of the Nature Print is an exhibition catalogue ($3) which traces the fascinating history of nature prints, from handprints by Stone Age cave dwellers to the works of Benjamin Franklin and late-20th century artists.
On Our Way is a free booklet for kids in grades 1-4 which contains classroom exercises on looking at and discussing art. Topics explored include: What is a museum? What is the language of art? What are line, shape, color, texture?
Contact: National Museum of American Art, Office of Educational Programs, MRC 210, Smithsonian Institution, Washington, DC 20560; 202-357-3095.
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Everything Old Is New Again
Have you ever wondered how the earliest inhabitants of North America lived? Interested in what goes on at an archeological dig? Heritage Education program is a very hands-on learning experience aimed at students K-12 with projects and traveling exhibitions.
For a free brochure and other information, contact: The Imagination Team, Bureau of Land Management, Anasazi Heritage Center, 27501 Hwy 184, P.O. Box 758, Dolores, CO 81323; 303-882-4811.
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In the Footsteps of T-Rex...Utah Canyon Boasts Fossils Galore
Does the idea of a hike make your kids run the other way? What if the hike included a hunt for dinosaur bones? Mill Canyon Dinosaur Trail is a self guided walking tour on Bureau of Land Management Lands where you will see dinosaur bones and other wonderful fossils.
For a free map, write: Grand Resource Center, Bureau of Land Management, 885 South Sand Flats Rd., Moab, UT 84532.
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Bring a Cast-Iron Umbrella
Acid Rain: A Student's First Sourcebook is a great way to teach kids about the environment and what needs to be done to protect it. Designed for grades 4-8 and their teachers, the sourcebook describes the effects of acid rain, solutions, experiments, and activities.
This office also has U.S. Environmental Protection Agency (EPA) Journal articles on acid rain, background information, and updates on EPA's activities.
Contact: Acid Rain Division (6204J), U.S. Environmental Protection Agency, 401 M St., SW, Washington, DC 20460; 202-233-9150.
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English as a Second Language
Today's classroom doesn't look quite the same as it did twenty years ago. Teachers are finding more students are barely able to speak English.
The National Clearinghouse for Bilingual Education can help teachers and families by providing information, such as curriculum materials, models, and research findings on the education of limited English proficient students.
They have a free "Parent Involvement in Education" information packet, which contains information on how you can become involved and enhance your child's education, and an "Education for Teachers of Language Minorities" packet which provides resources and articles for teachers.
For a newsletter and publication catalog contact: National Clearinghouse for Bilingual Education, 1118 22nd St., NW, Washington, DC 20037; 800-321-6223
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Speak Out
Teaching about the Civil Rights movement? Protest and Patriotism: A History of Dissent and Reform is a free teaching guide containing curriculum enrichment materials examining American protest movements.
It focuses on populism, civil rights, and environmentalism. The guide provides background essays, discussion questions, teaching suggestions, and a timeline. This is designed for grades 7-12.
For your copy contact: Office of Elementary and Secondary Education, Smithsonian Institution, Arts & Industries Building, Room 1163 MRC 402, Washington, DC 20560; 202-357-2425.
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Make African Art Come Alive
Whether for art history or to study the various cultures in Africa, take advantage of your students' love of videos and use videos and slide kits available from the National Museum of African Art.
"The Hands of the Potter" is a video demonstrating the magic of a Sundi potter as she forms moist clay to produce perfect pots.
"Icons: Ideals and Power in the Art of Africa" is a slide survey of five themes in African art.
"Masters of Brass: Lost-Wax Casting in Ghana" demonstrates the ancient technique among the Akan and Frafra peoples of Ghana in which a wax model is used to create a mold for casting a metal object.
For free loan information and to find out about the many other programs available contact: National Museum of African Art, U.S. Department of Education, MRC 708, 950 Independence Ave., SW, Smithsonian Institution, Washington, DC 20560; 202-357-4600.
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Scientific Americans
Fire up the Bunsen burners and full speed ahead. Science teachers can send off for course materials, curriculum guides, and more on a wide range of science projects, courtesy of the National Science Resource Center (NSRC).
A free information packet is available by contacting the National Science Resource Center, Smithsonian Institution, Arts and Industries Building, Room 1201, Washington, DC 20560; 202-357-2555.
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LEAP Back in Time
LEAP (Listing of Education on Archeological Programs) is an annotated listing of programs, special tours, and publications done by archeologists for the public and includes a contact person from whom additional and updated information can be obtained.
For your free copy write: LEAP Coordinator, DCA/ADD, National Park Service, P.O. Box 37127, Suite 210, Washington, DC 20013-7127.
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Carbons to Computers
Carbons to Computers: The Changing American Office is a free teaching kit which includes curriculum enrichment materials exploring the relationship between technological change and cultural values as reflected in the American office, 1830 to the present. It contains background essays with illustrations, teaching guide with suggested activities, and photographs.
This kit is targeted for grades 7-12, and you can request your copy by contacting: Office of Elementary and Secondary Education, Smithsonian Institution, Arts and Industries Building, Room 1163, MRC 402, Washington, DC 20560; 202-357-2425.
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Build a Better Light Bulb
Can creativity be taught?
Project XL is an outreach program designed to do just that by encouraging the inventive thinking process through the creation of unique inventions or innovations. They have developed an educator's resource guide, video, and a special curriculum.
Request your free copy of the Inventive Thinking Project. Contact: Office of Public Affairs, Patent and Trademark Office, U.S. Department of Commerce, 2011 Crystal Dr., Room 208B Washington DC 20231; 703-305-8341.
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Take Your Class to the Park
Kids will learn more at the nearest national park than they will on any rainy day indoors. Most parks have education programs and will gladly share their wonderful resources with you.
A special 28 minute video, "Parks as Classrooms", is available at your nearest park and details the many ways teachers can work with the park service and incorporate the parks into their curriculum.
For information and location of parks near you contact: Office of Education and Interpretation, National Park Service Areas, U.S. Department of the Interior, P.O. Box 37127, Washington, DC 20013.
For Your Teacherr
The Original Jurassic Playground
By now, most of America has seen the movie "Jurassic Park", but the real Jurassic story can be found on Bureau of Land Management lands in the West.
One of the largest areas is the Cleveland-Lloyd Dinosaur Quarry, which has yielded nearly 10,000 bones representing at least 14 species of animals from the Jurassic Period.
For a copy of a free brochure describing the quarry titled, Al the Allosaurus, write: Price River Resource Area Office, Bureau of Land Management, 900 North 700 East, Price, UT 84501.
For Your Teacherr
U.S. Department of the Interior, P.O. Box 37127, Washington, DC 20013.
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The Original Jurassic PlaydN
Stern and Bow
Before you solo, take a free lesson from the U.S. Coast Guard which offers beginner boating lessons free of charge.
To find the location nearest you contact: U.S. Department of Transportation, U.S. Coast Guard, 2100 Second St., SW, Washington, DC 20593; 202-267-0955, 800-368-5647.
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Get Your Notice
Notice to Mariners is issued free each week by the U.S. Defense Mapping Agency, and is prepared jointly with the National Ocean Service and the Coast Guard. The Notice is intended primarily for deep-draft vessels. It details changes to channels and navigational aids and other information useful for updating the latest editions of nautical charts and publications.
Contact: Defense Mapping Agency, Office of Distribution Services Code DMO, 6001 MacArthur Blvd., Bethesda, MD 20816; 800-826-0342.
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Updates for Mariners
The free Local Notice to Mariners is issued weekly by each of the 10 U.S. Coast Guard districts, for small craft owners using the intracoastal waterways, other waterways and small harbors. It includes items such as chart updates, information on drawbridge operation, and warnings of a variety of events or activities.
For a subscription you should contact: Your local Coast Guard District Commander, or for referral to the correct address contact: Boating Safety Hotline, Commandant (G-NAB-5), U.S. Coast Guard Headquarters, Washington, DC 20593; 800-368-5647.
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For Your Teacher
Save the Rainforests
We have all been told to save the rainforest, but do you want to learn more about its importance? A free teaching guide titled Tropical Rainforests, is available that highlights the workings of the rainforest, the adaptations of its animals and plants, their current status and future conservation. Teachers' and students' versions are available, and are designed for grades 5-12.
Contact: Smithsonian Tropical Research Institute, Office of Education, Unit 0948, APO AA 34002-0948.
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For Your Teacher
Smokey the Bear and You
To make children aware of the campaign to fight forest fires, the Forest Service makes a variety of free materials available to children, including posters, signs, patches, bookmarks, bumper stickers, and comic books.
Call: This office to find the coordinator in your area who has a list of materials available. Smokey Bear Headquarters, U.S. Forest Service, 14th and Independence Aves., NW, Washington, DC 20250; 202-205-1510.
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Your Guide to Outer Space
Want to know what is going on in outer space? You can get a direct line to the National Aeronautics and Space Administration (NASA) through their free quarterly report, NASA Report to Educators. This report contains educational information, including information on technology spinoffs, new publications and resource materials, conferences, and ongoing programs and competitions.
Contact: Distribution Officer, Mail Code XEP, NASA Headquarters, Washington, DC 20546; 202-453-1287.
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Where the Heck Is Timbuktu?
Have students identify places with the funniest names, then find out more about the lay of the land. With a request on school letterhead, the Earth Science Center will put together special packages for teachers on mapping.
Contact: Earth Science Information Center, U.S. Geological Survey, National Center, US 507 Mail Stop, Reston, VA 22092, 703-648-5963.
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Bring Your Paints to School
The Arts-In-Education Program is a partnership program through cooperative efforts of the Arts Endowment, state arts and education agencies, local communities, and others.
The Program's overall goal is to advance the arts as part of basic education. For free information on how you can help promote the arts from kindergarten through high school, request the following free publications:
Planning to Make the Arts Basic
Special Projects Handbook Editions I and II
State Arts Agency Arts in Education Profiles
Contact: Arts-In-Education, National Endowment for the Arts, 1100 Pennsylvania Ave., NW, Room 602, Washington, DC 20506; 202-682-5426.
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Armchair Archeologists
Participate in Archeology is a free brochure which provides some basic information on archeology, and lists magazines, books, videos, and agencies and organizations through which you can receive more information.
Contact: National Park Service, Office of Public Inquiries, U.S. Department of the Interior, P.O. Box 37127, Washington, DC 20013; 202-208-4747.
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You and Your Wildlife
Many animals are more abundant in the U.S. now than in the past 100 years.
In Celebration of America's Wildlife: Teacher's Guide to Learning is a video and curriculum guide, which provides information about the Federal Aid in Wildlife Restoration Act, and lists activities and discussions related to the major concepts of the video.
For the curriculum guide, contact: U.S. Fish and Wildlife Service, 4401 N. Fairfax Dr., Arlington, VA 22203; 703-358-1711. For free loan of the video, contact U.S. Fish and Wildlife Service, 1849 C St., NW, Room 3444, Washington, DC 20240; 202-208-5611.
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Free Flights of Fancy
Launch your own ground school for would-be pilots by contacting the Federal Aviation Administration's Office of Training and Higher Education. Curriculum guides, films, and other supplies dealing with aviation concepts and career opportunities are available free. Some of the publications include:
Curriculum Guide for Elementary Level - deals with agricultural aviation as it helps meet basic needs of food.
Women In Aviation - displays how women have changed in time.
Aviation Education Programs and Materials - includes all FAA aviation education programs, as well as contacts.
A Model Curriculum - hands-on activities and learning tasks demonstrating motivational aspects of aviation.
For a listing of materials contact: Office of Training and Higher Education, Federal Aviation Administration, U.S. Department of Transportation, 400 7th St., SW, Washington, DC 20590; 202-366-7500.
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For Your Teacherr
Send Your Students to the Moon
Rockets: A Teaching Guide for an Elementary Science Unit on Rocketry contains information on the history of rocketry, Newton's laws, and modern practical rocketry. Ten activities are included utilizing simple and inexpensive materials culminating in a model rocket launch.
For your free copy and other information available for teachers, contact: Publications, National Aeronautic and Space Administration, 300 E St., SW, Washington, DC 20546; 202-453-1287.
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Them Bones, Them Bones
Anthropology is much more fun when you pass around real fossils instead of pictures. Bring history to life with artifacts from the Smithsonian archives.
Anthropological Materials Available From The Smithsonian Institution is a free list of educational materials, including resource packets, films, posters and more.
Anthropological Teaching Resources is a list of materials teachers can order, such as fossil reproductions, books, and artifact sets. Both are free and designed for grades K-12.
Contact: Anthropology Outreach and Public Information Office, National Museum of Natural History, MRC 112, Smithsonian Institution, Washington, DC 20560; 202-357-1592.
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Environmental Hazards in Your School
New York City's public school asbestos problem in their schools is only the tip of the iceberg. Lead in drinking water, poor air quality, and more occur in schools across the country.
To find out about the dangers in a school and what you can do to protect your children, request a free copy of Environmental Hazards In Your School: A Resource Handbook, which outlines each problem and gives direction on who you need to contact to resolve the issue.
Contact: Indoor Air Quality Information Clearinghouse, IAQ INFO, P.O. Box 37133, Washington, DC 20013-7133; 800-438-4318, 301-585-9020.
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Connect the Dots to Pirate Booty and Ghost Mines
History isn't boring; history teachers are.
A free book called, State Archaeological Education Programs, shows how to educate the public about archeology by discovering ancient caves, abandoned gold mines, and frontier trails.
Write for your free copy to: National Park Service, Division of National Preservation Programs, Interagency Archeological Services, P.O. Box 25287, Denver, CO 80225.
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isn't boring; history teachers are.
A free book called, State Archaeological Education Programs, shows how to educate the public about archeology by discovering ancient caves, abandoned gold min
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Stars and Stripes
A flag is available to the families of deceased veterans who were honorably discharged and served during a war period. Requests should be made through the funeral home; however if this does not happen you can make a request within three years of the death.
Contact: U.S. Department of Veterans Affairs, 941 North Capitol St., NE, Washington, DC 20421; 800-827-1000.
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Volunteer Service
Pictures and stories about disasters and trouble overseas at times rallies communities and individuals into service. Investigate the relief agencies a little before you sign on board.
Voluntary Foreign Aid Programs: Report of American Voluntary Agencies Engaged in Overseas Relief and Development Registered with the Agency for International Development (AID) describes the general nature of the work being carried out by Private and Voluntary Organizations (PVOs) which are registered with AID.
Included is such information as a PVO's geographic focus and sectorial concentration, as well as summaries of support, revenue, and expenditures. For your free copy contact: Bureau for Food and Humanitarian Assistance, Room 260, SA-8, U.S. Agency for International Development, Washington, DC 20523; 703-351-0201.
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And They Said It Would Never Happen
It was a part of history that will never be forgotten. On September 13, 1993 the Peace Treaty between the Palestinian Liberation Organization (PLO) and Israel was signed. It was agreed to put an end to decades of confrontation and conflict.
A free copy of the treaty is available by contacting U.S. Department of State, NEA/P, Room 6243, Washington, DC 20520; 202-647-5150.
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Don't Panic, Take Leave
The Family and Medical Leave Act of 1993 entitles an eligible employee to a total of 12 work weeks of leave during any 12 month period for any of the following reasons: 1) birth, 2) adoption, 3) serious health condition of family member, and 4) serious health condition of employee.
To find out additional information and to get a copy of the bill, write your Senator or Congressman or write directly to the Document Room. Contact: Document Room, Hart Building, Washington, DC 20510; or House of Representatives, Document Room, Washington, DC 20515; 202-224-3121.
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Disabled Act On Your Rights!
Over 43 million Americans share one or more physical or mental disabilities. In order to provide a clear and comprehensive national mandate for the elimination of discrimination against individuals with disabilities, the American With Disabilities Act of 1990 was enacted. To get the specifics of this bill or any bill, write to your Senator or Congressman or directly to the Document Room.
Contact: Document Room, Hart Building, Washington, DC 20510; or House of Representatives, Document Room, Washington, DC 20515; 202-224-3121.
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Are They Regular Voters?
Wonder if the Bill and Hillary Clinton voted in all the various elections? You can receive a copy of their voter registration ($0.50 each), which includes their date of birth, party affiliation, and their signature for each election. In many states voter registration cards are open records.
To find out about your state, contact your county clerk. To get a copy of Bill and Hillary's cards, contact: County Clerk, 201 S. Broadway, Room 101, Little Rock, AR 72201; 501-372-8330.
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A New Set of Wheels
Is it time to retire your old car, and look into a replacement? The Federal Trade Commission (FTC) has a series of publications to help you learn your rights, and provide tips and other information to help you with your search.
New Car Buying Guide discusses questions you need to ask before you drive away.
Car Rental Guide explains those confusing rental agreements and insurance deals.
Car Ads: Low Interest Loans and Other Offers explains in easy to understand terms about car financing.
For your free copies contact: Federal Trade Commission, Public Reference Branch, Room 130, 6th and Pennsylvania Ave., NW, Washington, DC 20580; 202-326-2222.
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Home Shopping
There are many reputable companies out there selling every type of merchandise imaginable over the phone or through the mail. But from time to time, problems do arise.
The Federal Trade Commission (FTC) receives complaints concerning problems with doing businesses by phone. The FTC also has several publications to help you resolve complaints, avoid scams, and more. Some of the titles include:
Buying By Phone
Shopping By Mail
Shopping By Phone and Mail
Unordered Merchandise
For your free copies contact: Federal Trade Commission, Public Reference Branch, Room 130, 6th and Pennsylvania Ave., NW, Washington, DC 20580; 202-326-2222.
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Where Did You Begin
Where to Write for Vital Records: Births, Deaths, Marriages, and Divorces ($1.75) provides information about the availability of individual vital records maintained on file in State or local vital statistics offices. It includes a list of vital statistics offices for every State or locale, their addresses, estimated costs, and remarks for each type of record.
For your copy contact: Superintendent of Documents, U.S. Government Printing Office, Washington, DC 20402; 202-783-3238.
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International Peace
The purpose of the United Nations (UN) is not just international peace and security but also to develop friendly relations among nations.
There are many publications available about the UN and its accomplishments, including Charter of the United Nations and Statute of the International Court of Justice which is free.
Additional information is available from the United Nations Information Centre and documents and films can be borrowed from the Centre's Library.
Contact: United Nations Information Centre, 1889 F St., NW, Ground Floor, Washington, DC 20006; 202-289-8670.
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For Your Summer
Show Them the One that Got Away
Add some zip to your weekend get togethers with your fishing buddies or impress your teacher with a report on fish or fishing. The Audio Visual Department of the Fish and Wildlife Service has an extensive collection of both black and white pictures and color slides of fish and wildlife and there is no charge for their lending service.
Contact: Audio Visuals, Fish and Wildlife Service, 18th and C Sts., NW, Washington, DC 20240; 202-208-5611.
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Secret Fishing Holes Revealed at Last
Some of the best kept secrets are kept by Uncle Sam. 491 National Wildlife Refuges on over 91 million acres of lands and waters enable you to catch a glimpse of a unique wildlife heritage. The publication National Wildlife Refuges: A Visitor's Guide lists refuges by state, as well as the facilities available such as foot trails, auto tour routes, bicycling, canoeing, hunting, fishing, bird watching, hiking, and more.
Contact: U.S. Fish and Wildlife Service, 4401 N. Fairfax Dr., Arlington, VA 22203; 703-358-1711.
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Boating and You
Spending a lot of time on your boat this summer? Make sure you follow all the boating safety rules, so your fun-filled summer is accident free. For information on safety tips, the Coast Guard Hotline has a free "Boating Safety Information" packet, which includes fact sheets on safe boating, federal regulations, sources of boating education, and more. You can also request a free Water 'N Kids coloring book for 4-8 year olds, which explains basic concepts of water safety.
Contact: Boating Safety Hotline, Consumer and Regulatory Affairs Branch, (G-NAB-5), Auxiliary, Boating, and Consumer Affairs Division, Office of Navigation Safety and Waterways Services, U.S. Coast Guard, 2100 2nd St., SW, Room 1109, Washington, DC 20593; 800-368-5647.
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Importing Pleasure Boats
Buying your speed boat or yacht somewhere other than in the U.S.? The free pamphlet, Pleasure Boats, explains the Customs formalities involving pleasure boats to help you plan your importation and reporting requirements, overtime charges, and provides other information relating strictly to pleasure boats.
Contact: Public Information Office, U.S. Customs Service, P.O. Box 7407, Washington, DC 20044.
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Man Overboard
Actually, it is more common than you think. There were 458 vessels that capsized last year causing 248 deaths, and 433 vessels involved in people falling overboard with 212 deaths. Statistical information is available on a yearly basis in a free report titled Boating Statistics.
For your copy contact: U.S. Department of Transportation, U.S. Coast Guard, 2100 Second St., SW, Washington, DC 20593; 202-267-0955, 800-368-5647.
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Go to the Source
Boater's Source Directory is a free booklet, produced under a Coast Guard grant, that describes boating services and publications (most of which are free) available from more than 100 resources. You can find information on marine radios, charts, boat registration, Coast Guard requirements, and more.
Contact: "The Source", BOAT/US Foundation, 880 S. Pickett St., Alexandria, VA 22304; 703-823-9550.
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report titled Boating Statistics.
For your copy contact: U.S. Department of Transportation, U.S. Coast Guard, 2100 Second St., SW, Washington, DC 20593; 202-267-0955, 800-368-5647.
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Yodeling Cowboys
From Woody Guthrie to Woody Woodpecker, Indonesian temple gongs to roots gospel, the Folkway Records Archive is likely to have something to get you dancing. And if you ain't got rhythm, they also have plenty of spoken word recordings of historical figures and events. Even the soothing sounds of machines at work. There is a minimal cost for all recordings.
For a free catalogue contact: Folkways Records Archive, Center For Folklife Programs and Cultural Studies, 955 L'Enfant Plaza, SW, Suite 2600, Washington, DC 20560; 202-287-3262.
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The Latest Technologies
The National Institute of Standards and Technology (NIST) is a major source of technical expertise for U.S. businesses seeking to use the latest technologies to improve their products and processes. A number of the NIST's programs are featured in videotapes and are available for interlibrary loan. Some of the titles include:
"The Fun and Excitement of Invention"
"Quest For Excellence V"
"Mexico Earthquake"
For a free catalogue contact: Audiovisual Communications, Public Affairs Division, A903 Administration Building, National Institute of Standards and Technology, Gaithersburg, MD 20899; 301-975-2761.
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Some Enchanted Evening
Enjoy a nice romantic afternoon or evening listening to the concert of your choice. This is not just a summer affair, but year round! Most performances are in the Washington area, however when on tour there are other performances along the East Coast. Don't miss out. Information is available through each of the Armed Forces Bands.
Air Force Band, 23 Mill St., Bolling Air Force Base, Washington, DC 20032; 202-767-4310
Navy Band, Washington Navy Yard, Building 105, Washington, DC 20032; 202-433-2394, 202-433-2525 recorded information line
Marine Band, 8th and I St., SW, Washington, DC 20390; 202-433-5809, 202-433-4011
Army Band, Building 400, Fort Myers, VA 22211; 703-696-3718, 703-696-3399 recorded information line
Silver and Gold
Minerals are important in our society and there is a need to conserve these finite resources. The Bureau of Mines has a series of films and videos available for free loan and cover a variety of minerals. The titles include:
"Copper"
"Silver"
"Cast Iron: The Biography of a Metal"
"Gold In Modern Technology"
"Lead In Motion"
For a free descriptive catalog and ordering information contact: Audiovisual Library, Bureau of Mines, U.S. Department of the Interior, 2410 E St., NW, Washington, DC 20241; 202-501-9652.
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Star Wars Speaker
The U.S. Department of Defense will send a speaker almost anywhere in the country to speak on Star Wars, MIAs/POWs, or many other current events. Your social group, school, or just a group of interested people can learn more about Defense Department topics simply by contacting the Speakers Bureau 6 to 8 weeks in advance. Some travel expenses may be required.
For a list of topics, contact: OASD Speakers Bureau, Public Affairs, Directorate for Community Relations, Pentagon, Room 1E776, Washington, DC 20301; 703-695-6108.
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Foreign Affairs Films
The U.S. Department of State is in charge of advising the President in the formulation and execution of foreign policy. The Department has produced several films for free-loan on the topics of foreign policy and foreign relations including: "The History of U.S. Foreign Relations" (a four-part series of 30 minute films) which recreate the history of U.S. foreign relations from the American Revolution to mid-1975. "From Where I Sit" explores how conflicting interests and opinions affect foreign policy issues and shape our objectives.
For information on these films and how to obtain them contact: Bureau of Public Affairs, U.S. Department of State, Washington, DC 20520; 202-647-6575.
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Banking on Screen
The Federal Reserve Bank offers a variety of films, filmstrips, and videos available for free loan through your regional Federal Reserve Bank. The topics covered include the monetary system, electronic funds transfer, free enterprise, and the history of money. Some of the titles available include:
"Both Borrower and Lender"
"The Fed: Our Central Bank"
"To Your Credit"
"Money: Summing It Up"
"Too Much, Too Little"
For a publications catalogue and lending information contact: Publications Services, Board of Governors of the Federal Reserve System, Washington, DC 20551; 202-452-3244.
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For Your Retirement
Pension Central
The Pension Benefit Guaranty Corporation are the ones that monitor most private sector-defined benefit plans that provide a benefit based on factors such as age, years of service, and average or highest salary.
They have the following free publications:
Employer's Pension Guide -- provides a general overview of the responsibilities under federal law of employers who sponsor single-employer defined benefit pension plans.
Your Guaranteed Pension -- answers some of the most frequently asked questions about the Pension Benefit Guaranty Corporation and its termination insurance program for single-employer defined benefit pension plans.
Your Pension: Things You Should Know About Your Pension Plan -- serves as an explanation of pension plans; what they are, how they operate, and the rights and options of participants.
Contact: Public Affairs, Pension Benefit Guaranty Corporation, 2020 K St., NW, Room 7100, Washington, DC 20006; 202-778-8840.
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For Your Retirement
For Your Summer
Pensions -- An Investment for Your Future
Don't assume your pension is a sure thing. Make sure it is safe and secure.
The Pension and Welfare Benefits Administration helps to protect the retirement security of working Americans through the Employment Retirement Income Security Act.
They require administrators of private pension and welfare plans to provide plan participants with easily understandable summaries of plans, to file those summaries with the agency; and to report annually on the financial operation of the plans and bonding of persons charged with handling plan funds and assets.
They have many free publications dealing with pension plans including: What You Should Know About The Pension Law -- which gives a summary of what is required of pension plans, and How To File A Claim For Your Benefit -- which explains what you need to do to receive your benefit.
Contact: Division of Public Information, Pension and Welfare Benefits Administration, U.S. Department of Labor, 200 Constitution Ave., NW, Room N5666, Washington, DC 20210; 202-219-8921.
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Social Insecurity
It's not enough you'll have to worry about your dentures slipping, but you might have to live on cat food, too.
The Social Security system will be in ruins and inflation will have rendered your pension laughable. What's a frightened taxpayer to do?
Request a free Personal Earnings and Benefit Statement. It includes a complete work history statement, outlining how much you will receive at age 62, as well as how much you would receive on disability or for your survivors.
You can request a form from Social Security by calling 800-772-1213.
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For Your Retirementt
Don't Let Yourself Become a Victim
Retirement is supposed to be a time of relaxation and enjoyment. But you must take some measures to protect yourself from unscrupulous thugs. Elderly Victims is a free report which outlines some problem areas, and steps you can take to avoid becoming another victim.
Contact: National Institute of Justice, NCJRS, Box 6000, Department AID, Rockville, MD 20850; 800-851-3420, 301-251-5500.
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Social Security Speakers
Would your organization or group like to know more about possible benefits under Social Security?
The Social Security Administration will send speakers who can explain benefits, programs, and more. The service varies from region to region, so contact your local Social Security office.
For more detailed information or for help in locating your local office, contact: Public Affairs, Social Security Administration, U.S. Department of Health and Human Services, 6401 Security Boulevard, Baltimore, MD 21235; 410-965-1720.
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For Your Soul
For that Special Day
The President doesn't want to miss a good party. He can only be so many places at once, but he will at least remember those special occasions such as graduations, weddings, and retirement with a special note. It is important to give enough notice in order to make sure cards arrive on time.
Contact: White House, Greetings Office, 1600 Pennsylvania Ave., NW, Washington, DC 20500; 202-456-2724.
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Against Your Conscience
Once you hit 18, all males need to head to the post office to register for Selective Service. But what if you have some moral objection to the military or to war? The Selective Service System provides free fact sheets which contain information on certain aspects of the Selective Service System, including a publication Alternative Service for Conscientious Objectors which explains who can qualify and what type of service you need to complete.
For this publication or other on Selective Service contact: Public Affairs, Selective Service System, 1023 31st St., NW, Washington, DC 20435; 202-724-0790.
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Need a Pick-Me-Up
How about a get well card from the President? All serious illnesses will be acknowledged after being notified by mail or through a fax. Remember, this is for serious illnesses, not the common cold. Also, a sympathy card can mean a lot to someone who has suffered a loss. Let the President send a note of condolence.
Contact: White House, Greetings Office, 1600 Pennsylvania Ave., NW, Washington, DC 20500; 202-456-2724; 202-456-2806 (fax).
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Testimony to Service
The Presidential Memorial Certificate is available to the families of honorable discharge, deceased service members or veterans. This Certificate is an acknowledgment of a special contribution. To order your certificate a date of birth, death, and service number or social security number is needed.
Contact: Your regional Veterans Affairs office to order it, or U.S. Department of Veterans Affairs, 941 North Capitol St., NE, Washington, DC 20421; 800-827-1000.
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condolence.
Contact: White House, Greetings Office, 1600 Pennsylvania Ave., NW, Washington, DC 20500; 202-456-2724; 202-456-2806 (fax).
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For Your Pocketbook
America's Most Wanted
Recognize your neighbor among the mug shots at the post office?
You could be in line for a reward. The Federal Bureau of Investigation (FBI) sometimes pays cold cash for information which leads to an arrest and conviction. All rewards are given on a case by case and cash on delivery basis.
To discuss the specifics, contact: Your local FBI office or, Federal Bureau of Investigation, J.E.H. Building, 10th and Pennsylvania Ave., NW, Washington, DC 20535; 202-324-3000.
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Mileage Meter Mess
If you suspect someone's monkeyed with the mileage on that second-hand station wagon you just bought, it's time to squeal. As a victim, you can receive an award up to $1500 or three times the amount of damages, whichever is greater, plus court costs and reasonable attorney fees. The state attorney may even bring civil actions on behalf of consumers.
For more information contact: Auto Safety Hotline, National Highway Traffic Safety Administration, NEF-20, 400 Seventh St., SW Washington, DC 20590; 202-366-0123; 800-424-9393.
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Mother Nature's Watchdogs
You can become the first environmental vigilante on your block and get paid by the U.S. Environmental Protection Agency (EPA) for every littering creep you nab. The Comprehensive Environmental Response Compensation and Liability Act authorizes the EPA at its discretion to pay up to $10,000 for information leading to the arrest and conviction of persons who engage in unreported dumping of hazardous substances.
For more information contact: U.S. Environmental Protection Agency, Office of Criminal Enforcement, 401 M St., SW, 2232, Washington, DC 20460; 202-260-9660.
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Don't Get Mad, Get Even
If you suspect someone is cheating on their taxes, tell the Internal Revenue Service (IRS) and receive 10 percent of every dime in back taxes the feds collect. As with everything with the IRS, you must fill out the appropriate form in order to be eligible. Request Form 211, Application For Reward For Original Information.
Call: The Internal Revenue Service; 800-829-3676.
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And That $60,000 Toilet
Sometimes it seems like there just isn't enough golden fleece to go around. If you know of a case of obvious contractor fraud, you might be eligible for 15-25 percent of the money recovered. You can file a complaint in the US District Courts using the Qui Tam Provisions of the False Claims Act. Your complaint will remain sealed for 60 days during which time the government will investigate to determine if they wish to take over your case. Even if they don't take your case, you can still take your case to trial and if you win you are still eligible for the 15-25%.
For more information contact: U.S. Department of Justice, 10th and Constitution Ave., NW, Washington, DC 20530; 202-514-7179.
For Your Pocketbookk
Ton 'O Trash Ahoy
The next time you take a cruise, don't forget your video camera. Several resourceful cruise takers have caught ship employees dumping large amounts of trash into the ocean, and have won big bucks in court. If you witness or produce evidence of illegal ocean dumping, report it to the Coast Guard. If the case goes to trial and is won, you can receive 50% of the penalty assessed.
For more information contact: Office of Marine Safety, Security and Environmental Protection, U.S. Coast Guard, 2100 2nd St., SW, Washington, DC 20593; 202-267-6714 (working hours); 800-424-8802 (24 hours).
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Lassie, Call Flipper
Kids turning sea turtles on their backs? Tuna nets killing dolphins? There are thousands of miles of shoreline and not nearly enough eyes to protect our marine friends. The National Marine Fisheries Service offers rewards for information on the disturbance of marine animals. They are determined on a case by case basis and range from $1500-2500.
For more information contact: Your regional National Marine Fisheries Service or National Marine Fisheries Service, 1335 East West Highway, Silver Spring, MD 20910.
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Bowling For Drug Kingpins
If suspicious boats, low flying aircraft, even strange activity at the neighbors makes you think that drug activity is taking place, you should report it to your local Drug Enforcement Administration. They give rewards on a case by case basis for information leading to the arrest of individuals involved in drug related crimes.
For more information contact: The Drug Enforcement Administration field division in your area, or to locate that office contact Office of Public Affairs, Drug Enforcement Administration, Washington, DC 20537; 202-307-7977.
For Your Pocketbookk
Me and My Bogus Kalvins
If you're streetwise, you know what most vendors already know: there's more money in counterfeit bluejeans than in greenbacks. From fake Gucci bags to phony Pac-Man cassettes, the Customs Service will pay for bonafide tips. They pay rewards to people who provide Customs with original information which results in a seizure, arrest, or indictment, with a maximum reward of $2500.
Contact: U.S. Customs Service, 1301 Constitution Ave., NW, Washington, DC 20229; 800-BE-ALERT.
For Your Pocketbookk
Double-Dipping Doctors
If you can figure out your Medicare bill, you may find some charges that don't make sense. Take the time to look a little deeper, and if you discover some instances of Medicare fraud, file your complaint with the US District Courts using the Qui Tam Provisions of the False Claims Act. The U.S. Department of Justice will investigate, and if they take the case and win, you can receive 15-25% of the money.
For more information contact: U.S. Department of Justice, 10th and Constitution Ave., NW, Washington, DC 20530; 202-514-7179.
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For Your Pocketbookk
Free Muggers Money
The Victims of Crime Act of 1984 created a Crime Victims Fund in the U.S. Treasury to provide Federal financial assistance to State governments to compensate and assist victims of crime.
Victims are compensated for expenses such as medical costs resulting from victimization. To get additional information you should contact your local police department or the Office of Justice Programs.
Contact: Office of Congressional and Public Affairs, Office of Justice Programs, U.S. Department of Justice, 633 Indiana Ave., NW, Washington, DC 20531; 202-307-0781.
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For Your Pocketbookk
For Your Pleasure
Turn on the Ocean Blue
Change the channel from Bowling for Dollars to a wonderful film or video on fish and wildlife, which are available for free loan through the Fish and Wildlife Service regional offices. Some of the topic areas covered include current research and environmental issues, wetland, fisheries and more, and several even come with teacher's guides. Here is a sampling of the more popular videos:
"America's Wetlands"
"A Home For Pearl"
"In Celebration of America's Wildlife"
"Parrots of Luquillo"
"Striper! Restoring Coastal Striped Bass"
Contact: Your regional office for a free catalog, or you may contact the Office of Public Affairs for information regarding the Office nearest you: Office of Public Affairs, Fish and Wildlife Service, U.S. Department of Interior, Washington DC 20240; 202-208-5611.
For Your PleasureeM
For Your Pleasure
Science and You
The National Science Foundation (NSF) produces a limited number of films and videos each year to report the progress of scientific research and its applications to the public. A few of these productions document research results for a more narrowly focused, technical audience. All of them reflect important research and cover a large array of scientific disciplines supported by the Foundation. NSF audiovisuals are available directly from the distributors and information is provided on the types of services offered (rental/sale/free loan).
For your free Film and Video Catalog contact: National Science Foundation, 1800 G St., NW, Washington, DC 20550; 202-357-9498.
For Your Pleasuree
Up, Up, and Away
The Federal Aviation Administration (FAA) is responsible for the fostering the growth and regulating the safety of civil aviation. The FAA has films and videos available through free-loan to schools, community groups, and others which describe the kinds of programs and measures that can be taken to increase safety, capacity, and efficiency of air travel. Some of the titles include:
"General Aviation - Fact or Fiction"
"How Airplanes Fly"
"In Celebration of Flight"
"Where Airports Begin"
"Cleared For Takeoff"
For a copy of a catalog, contact: Public Inquiry, Federal Aviation Administration, U.S. Department of Transportation, Washington, DC 20591; 202-267-3476.
For Your Pleasuree
Outer Space in Omaha
Actually, the National Aeronautics and Space Administration (NASA) through their Aerospace Education Services Program will send people anywhere in the U.S. to discuss NASA history, rocketry, living and working in space, aeronautics, and more. They can conduct assemblies, classroom visits, teachers workshops, and hands-on activities. The visits are scheduled by eight NASA field centers.
If you do not know the field center near you, contact: Elementary and Secondary Programs Branch, Educational Affairs Division, Mail Code FEE, NASA Headquarters, Washington, DC 20546; 202-358-1518.#
For Your Pleasuree
tion, Washington, DC 20591; 202-267-3476.
For Your Pleasuree
Outer Space in Omaha
Actu20402; 202-783-3238.
Spreading the Clean (and Sober) Word
Are drugs or alcohol taking over your life? What about someone you love? Want to help keep your kids off drugs? Call this number and receive publications, posters, videos, and even treatment and referral information.
Call: National Clearinghouse for Alcohol and Drug Information; 800-729-6686.
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For Your Mindd
Confessed Under Hypnosis?
Did the police make you confess to a crime you didn't commit because they put you under hypnosis? Find out how they did it, and how valid confessions gotten under hypnosis are in the courtroom, from the free publication, Forensic Use of Hypnosis.
Contact: National Victims Resource Center, Box 6000-AIQ, Rockville, MD 20850; 800-627-6872, 301-251-5525 (DC metro).
For Your Mindd
For Your Nonprofit
Tons of Free Books
Need to raise a little cash? Hold a book sale.
Thousands of surplus books from the Copyright Division and private gifts in a variety of subject areas are available to non-profit organizations from the Library of Congress.
All you need is a letter from your non-profit which includes the name of the person coming to select books and the name of the organization, but you must pay for shipping and handling.
Or you can bring a letter from your Congressman's office. Their office will have the option of paying for the shipping with franks (postage for which their office will pay).
Contact: Exchange and Gift Division, Library of Congress, Madison Bldg., 101 Independence Ave., SE, Room B03, Washington, DC 20540; 202-707-5243.
For Your Nonprofitt
For Your Nonprofit
For Your Soul
Learn the Ropes
Don't let the IRS rain on your parade. Get all your ducks in a row before there are any unpleasant surprises. Contact the Internal Revenue Service for a guidebook Tax-Exempt Status For Your Organization (Publication 557) on tax-exempt nonprofits. It explains the procedures you must follow to obtain an appropriate ruling or a determination letter recognizing such exemption, as well as certain other information that applies generally to all exempt organizations.
Contact: The Internal Revenue Service Forms Line; 800-829-3676.
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For Your Nonprofitt
Giveaway Wish List
Need some desks, chairs, even hospital beds for your non-profit? Nonprofits, which include medical institutions, clinics, schools, museums, libraries and more, can receive free furniture, clothing, and equipment from Uncle Sam through their State surplus property agency which receives items for distribution from the Federal Government.
To find out about the office near you, request the brochure Federal Surplus Personal Property Donation Programs from Property Management, Federal Supply Service, General Services Administration, Washington, DC 20406; 703-305-7240.
For Your Nonprofitt
Step Inside the Loop
So who's getting all that money Congress spends each year in grants?
Find out in a free Congressional Research Service report Grants And Foundation Support (IP50G), which helps the grantseeker find sources of funding, both government and private, and grant proposal development.
Request the publication through Your Congressmen's Office, U.S. Congress, Washington, DC 20515; 202-224-3121.
For Your Nonprofitt
Strike Up the Band
Your parade can get a little noisier and more colorful with a band and color guard supplied by some local Defense Department installations.
Most installations have community relations officers who handle requests from nonprofit organizations for these services and more, so contact them for information on availability and restrictions.
If you would like an aerial flyover from the Blue Angels or the Thunderbirds, or a parachute show from the Golden Knights (there are some costs involved), you must put your request in writing to: OASD (PA) DCR, The Pentagon, Room 1E776, Washington, DC 20301-1400.
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For Your Nonprofitt
A Home for the Holidays
If you are part of a non-profit organization ministering to the homeless, the government is taking applications for eligible groups to receive excess or unused federal buildings or land for homeless people.
The program is administered by a combination of the U.S. Department of Housing and Urban Development (HUD), which screens applications, the General Services Administration (GSA), which makes the properties available, and the U.S. Department of Health and Human Services (HHS), which reviews applications. In accordance with Title V of the McKinney Homeless Assistance Act, HUD publishes a list of properties available in the Federal Register.
Additional information regarding the properties, as well as the Title V process can be obtained by call 800-927-7588, a toll-free number established by HUD. After a property is published, homeless providers must submit expressions of interest by providing a written notice to the Division of Health Facilities Planning at HHS within 60 days of publication. You will then receive an application packet containing complete instructions on how to apply for the property.
You can also request the following publications: How To Acquire Federal Surplus Real Property for Public Health Purposes, Obtaining Federal Property for the Homeless, Questions and Answers About Federal Property Programs, and HHS/HUD/GSA joint regulation covering specific information on Title V process.
Contact: Division of Health Facilities Planning, Public Health Service, U.S. Department of Health and Human Services, Room 17A-10, Parklawn Building, 5600 Fishers Lane, Rockville, MD 20857; 301-443-0084.
For Your Nonprofitt
Soup's On
Does your non-profit offer meals or food to those in need? Through the Food Distribution Program, the U.S. Department of Agriculture (USDA) distributes foods to State agencies for use by eligible local agencies.
USDA purchases foods from U.S. markets under surplus removal and price support programs. The foods go to schools and institutions participating in the child nutrition programs, to nutrition programs for the elderly, to needy families on Indian reservations and to food banks, soup kitchens, hospitals, and prisons.
The foods are also used to help victims of natural disasters and situations of distress. For a free copy of Food Distribution - State Distributing Agencies Directory, contact the address listed below.
Contact: Food Distribution Division, Food and Nutrition Service, U.S. Department of Agriculture, 3101 Park Ctr. Dr., Room 502, Alexandria, VA 22302; 703-305-2660.
For Your Nonprofitt
Pledge Drive Propaganda
Overcome contribution jitters by handing out a copy of Publication 526 titled Charitable Contributions, which explains the contributions you can deduct and the types of organizations that qualify.
Contact: The Internal Revenue Service Forms Line, 800-829-3676.
For Your Nonprofitt
For Your Pets
And You Thought They Were Just Cute
They are more than Snoopy's cousins; beagles have now been put to work. USDA's Beagle Brigade is a free booklet which explains the background, training, care and feeding of a group of detector dogs that work in international airports throughout the United States keeping a lookout for agricultural contraband. Beagle Trivia is another free booklet which provides information on the origin characteristics and myths about beagles.
Contact: Animal and Plant Health Inspection Service, U.S. Department of Agriculture (USDA), Room G-195, Federal Building, 6505 Belcrest Road, Hyattsville, MD 20782; 301-436-4478.
For Your Petss
It Was Love at First Sight
You were strolling along an idyllic river in France when you stumbled upon an injured ferret. You nursed it back to health and now you want to bring it home with you.
Pets and Wildlife is a free publication that describes the rules regarding bringing pets and wildlife into the U.S., and the quarantine procedures, as well as a list of prohibited species.
For your free copy write: U.S. Customs Service, P.O. Box 7407, Washington, DC 20044; 202-927-6724.
For Your Petss
Mommy, Mommy, May I PLEASE Have a Dog?
Kids beg their parents every day for a family dog, but few know what is involved, such as the care and feeding of a household pet.
The office below has several fact sheets which parents can use to teach their children how to care for pets properly.
Some of the free fact sheets include
Dog Ownership Self-Test - for people who are considering adopting a dog
Facts and Fallacies About Canine Parasites - which provides information on your dog's health.
Contact: Center for Veterinary Medicine, Food and Drug Administration, U.S. Department of Health and Human Services, 7500 Standish Place, Rockville, MD 20855; 301-295-8755.
For Your Petss
Take Good Care of Fido
Do you run an animal lab or breeding enterprise and want to train your staff? What about animal husbandry? The Animal Welfare Information Center has a free publication titled Audio-Visuals Relating to Animal Care, Use, and Welfare, which lists videos they have available for free interlibrary loan. These videos cover topics such as livestock, household pets, lab animals, rabbits, guinea pigs, husbandry, and more.
For your copy contact: Animal Welfare Information Center, National Agricultural Library, 10301 Baltimore Blvd., Beltsville, MD 20705; 301-504-6212.
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For Your Petss
Vet Speak
Your vet tells you your dog has parvo, but what does that mean? The Food and Drug Administration (FDA) Center for Veterinary Medicine has a free publication, When Your Vet Says..., which explains some of the more common terms used by veterinarians when discussing cats or dogs.
The Center also has three free publications dealing with pet food, including:
Food Fit for a Fido
Pet Cuisine
Selecting Nutritious Pet Foods
Contact: Center for Veterinary Medicine, Food and Drug Administration, U.S. Department of Health and Human Services, 7500 Standish Place, Rockville, MD 20855; 301-295-8755.
For Your Petss
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For Your Petss
rd of $2500.
Contact: U.S. Customs Service, 1301 Constitution Ave., NW, Washington, DC 20229; 800-BE-ALERT.
Tally Up
Want to know how your guy voted? Have you been following a particular bill? This message provides you with information regarding when the House was in session, bills voted on, and their outcomes.
Call: U.S. House of Representatives Floor Votes: Democratic Cloakroom; 202-225-7400. Republican Cloakroom; 202-225-7430.
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For Your Mindd
Cost of Illegal Drugs
Just how much is the illegal traffic of drugs costing the country? The Drugs and Crime Date Center and Clearinghouse has the most current data on drugs and crime, and will do free searches of their database for you on specific topics.
Contact: Drugs and Crime Data Center and Clearinghouse, 1600 Research Blvd., Rockville, MD 20850; 800-666-3332, or 301-251-5140 (in DC metro area).
For Your Mindd
Television Interference Problems
Is your favorite T.V. show ruined by interference from a local radio station? Does your cordless phone pick up radio signals? Something About Interference and the Interference Handbook are two free publications from the Federal Communications Commission (FCC) on your interference problems.
Contact: Consumer Assistance, Federal Communications Commission, 1919 M St., NW, Room 725, Washington, DC 20554; 202-632-7000.
For Your Mindd
How Schools Spend Your Tax Money
Frustrated with the way your local public schools are spending your tax dollars? The free publication, Making Sense of School Budgets: A Citizen's Guide to Local Public Education Spending, will help you better understand and control how your money is used.
Contact: Education Information Branch, Office of Educational Research Improvement, U.S. Department of Education, Capitol Plaza Building, Suite 300, 555 New Jersey Ave., NW, Washington, DC 20208-5641; 800-424-1616.
For Your Mindd
April 15th Seems to Come Earlier Each Year
The Internal Revenue Service has the hottest lines in town. Their Information Line answers all your tax questions. Their Tele-Tax Line provides pre-recorded tax information. And the Forms Line will send you those special tax forms we all love.
Call: Information Line; 800-829-1040, Tele-Tax Line; 800-829-4477, Forms Line; 800-829-3676.
For Your Mindd
Social Security: Just Another Wrong Number?
Everyone complains about how little they get each month from Social Security, but if their check is late, look out.
Need to get another copy of your Social Security card? Moved? Want to know how much you will get from Social Security if you retired today? Just give this hotline a call, and don't forget your special number.
Call: Social Security Hotline; 800-772-1213.c
For Your Mindd
The Economic Outlook
The Congressional Budget Office has a report available called The Economic and Budget Outlook which is an analysis of the economic outlook.
Information included are projections of the Federal deficit and debt by fiscal year developments in the labor market and much more.
For your copy contact: Congressional Budget Office, Second and D St., SW, Washington, DC 20515; 202-226-2621.
For Your Mindd
Don't Be A Broke Bookworm
Money's tight everywhere, but Uncle Sam can help you pay for school. The Federal Student Aid Information Center can help would-be college and trade school students learn about financial aid programs, understand eligibility requirements and even complete financial aid applications.
Call: Federal Student Aid Information Center; 800-4-FED-AID.
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For Your Mindd
A Big Number for Small Business
You ask it; they answer it. The U.S. Small Business Administration (SBA) provides you with a wealth of information for all your small business needs, including publications, videos, local SBA offices, referrals, and more.
Call: SBA Answer Desk; 800-8-ASK-SBA.
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For Your Mindd
The Safe Sex Buzz
You can find out the latest information on AIDS, such as: locations of testing centers near you, treatment and referral options, and answers to questions like can you get AIDS if you use a condom?
Call: The Centers for Disease Control-National AIDS Hotline; 800-342-AIDS.
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For Your Mindd
Understanding Lemons, Roadkills, Grouchy Drivers
Learn about safety problems in motor vehicles, tires, and automotive equipment.
Get even with your manufacturer by having the defective product recalled. If a safety-related defect exists, the manufacturer has to fix it at no cost to the owner.
Call: Auto Safety Hotline; 800-424-9393.
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For Your Mindd
Cancer Answers
Each day the newspaper seems to carry a story on a new cancer treatment, cure, or prevention method. Who do you believe?
The Cancer Information Service is the place to call for the latest information on detection, treatment, rehab, and financial assistance for those concerned about cancer.
Call: Cancer Information Service; 800-4-CANCER.
For Your Mindd
Medicare Madness...Keep Tabs on Benefit Erosion
How do you apply for Medicare benefits?
What is and is not covered? What about supplemental insurance?
The Medicare Hotline will help you maneuver through the forms and filing maze to get what you deserve.
Call: Medicare Hotline; 800-638-6833.
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For Your Mindd
When Meat's a Mystery, Call Uncle Sam
Worried about that special recipe Uncle Bob has for cooking the Thanksgiving bird?
What about the smoked turkey your grandma sent through the mail?
The Meat and Poultry Hotline answers questions related to food safety, preparation tips, power failures, and food labels.
Call: Meat and Poultry Hotline; 800-535-4555.
For Your Mindd
Loose Lips Save Ships
No need to stay on a sinking ship if you plan ahead. Call for information on boating safety recalls, consumer complaints about boat defects, and even boating classes.
Call: Boating Safety Hotline; 800-368-5647.
For Your Mindd
The Dump Snitchline
Does your dump have a very funny odor? Want to start recycling? Wondering what can be dumped in your dump?
The Resource Conservation and Recovery Act (RCRA)/Superfund Hotline will answer these questions and more, including hazardous waste disposal, used oil, and land disposal restrictions.
Call: RCRA/Superfund Hotline; 800-424-9346.
For Your Mindd
Loose Lips Save Ships
No need to stay on a sinking ship if you plan ahead. Call for information on boating safety recalls, consumer complaints about boat defects, and even boating classes.
Call: Boating Safety Hotline; 800-368-5647.
For Your Mindd
Recall Their Bluff
You can become a grassroots pain in the pocketbook for manufacturers of shoddy products. The U.S. Consumer Product Safety Commission Investigations hotline will tell you how to make your complaints heard and also tell you about available publications and tips on purchasing products.
Let Uncle Sam set your prices for you. The government tracks the prices of specific products each month and then releases the price changes in the form of the producer price index. All you need to do is follow the trend of the U.S. Department of Labor.
Call: Producer Price Index Message Line; 202-606-7828.
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For Your Mindd
Does Money Grow on Trees?
You can see money being made by the billions during your tour of the Bureau of Engraving and Printing. Call this message line for information concerning tour hours, directions, and best places to park. You shouldn't leave your wallet at home, as they have a great gift shop too.
Call: Engraving and Printing Message Line; 202-874-3188.
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For Your Mindd
A Job Bank for Globetrotters
Throw out the classifieds. Uncle Sam is always hiring bright people like yourself, not just here but all over the world.
This Career America hotline, sponsored by the U.S. Office of Personnel Management, will help you find out exactly what government jobs are available in your area, what the qualifications are, and to whom you need to talk to get you started on the payroll.
Call: Career America Hotline; 912-757-3000.
For Your Mindd
Share the Wealth
Tired of sitting back and watching third world countries fall apart before your eyes? You can become a Peace Corps volunteer and use your special talents to improve life.
Call: Peace Corps; 800-424-8580.
For Your Mindd
Televidiots, Fight Back
Tired of being pushed around by the obnoxious cable companies? Mysterious 900 charge on your phone bill?
Don't get mad as heck, get even. File a complaint. You can learn about the process and also get free facts and publications by calling the U.S. Federal Communications Commission Hotline.
Call: Federal Communications Commission Hotline; 202-632-7000.
For Your Mindd
Let Your Fingers Do The Walking
Just sit back, relax, and dial up a job for yourself. The Federal Job Information Center of the Office of Personnel Management can provide you with information on the application process, job availability, testing centers, and more. Just give a call and get your career jump started.
Call: Federal Job Information Center Hotline; 202-606-2700.
For Your Mindd
Better than Sitting Home
Are you retired, and love the outdoors? Want to volunteer? Give some time to the U.S. Geological Survey (USGS). You can get a comprehensive listing of all USGS departments, phone numbers, and division coordinators.
Is getting your green card turning you red? The Immigration and Naturalization Service has set up a message line to provide information on forms, nearest offices, passports, green cards, citizenship, work visas, foreign adoption, bringing your family to the U.S., and more.
Call: Immigration and Naturalization Message Line; 202-307-1501.
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For Your Mindd
Plan Ahead
Is your child another Einstein? Then you better start saving now for college. Call the Savings Bond hotline of the U.S. Department of Treasury to receive information on the market base interest rate of bonds, and to find out about the education savings bond program.
Call: Savings Bonds Hotline; 202-447-1775.
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For Your Mindd
Uncle Sam's Poor Box
Want to help Uncle Sam pay off his charge account? Just call this number sponsored by the U.S. Department of Treasury's Bureau of the Public Debt and hear who you need to make the check out to and do your part.
Call: Public Debt Information Line; 202-874-4000.
For Your Mindd
Your Travel Agent
Plan ahead for your trip to the nation's capitol. This message provides you with information on what is happening at the thirteen Smithsonian museums, including hours of operation and special exhibits.
Call: Smithsonian Dial-A-Museum; 202-357-2020.
For Your Mindd
Stars in Your Eyes
Are you a star gazer? Want to impress your date with your terrestrial knowledge? Just call the Skywatchers Report to learn what the most prominent stars and planets are in the sky this month, and maybe your date will start gazing into your eyes.
Have your Senators been busy? Just give a call and see what they've been doing. This message provides you with information regarding when the Senate was in session, bills voted on, and their outcomes.
Where do you get information on Unidentified Flying Objects (UFOs)? The Air Force will send you a free UFO Fact Sheet that lists key resources, both government and private, to get you started in your search for extraterrestrial life.
Contact: U.S. Air Force, Office of Public Affairs, Resource Library, 1690 Air Force Pentagon, Washington, DC 20330-1690; 703-697-4100.
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For Your Mindd
Disappearing Towns
Your map is brand new, but you can't find the town where your grandmother says she was born. Before you write your grandmother off as crazy, there's free help. The U.S. Geological Survey can search their Geographic Names database for you to find out if it still exists, or if it doesn't, the exact longitude and latitude of where it used to be.
Contact: Geographic Names Information, Branch of Geographic Names, U.S. Geologic Survey, 12201 Sunrise Valley Dr., Mail Stop 523, Reston, VA 22092; 703-648-4547.
For Your Mindd
your grandmother off as crazy, there's free help. The U.S. Geological Survey
A Big Number for Small Business
You ask it; they answer it. The U.S. Small Business Administration (SBA) provides you with a wealth of information for all your small business needs, including publications, videos, local SBA offices, referrals, and more.
Call: SBA Answ
A Raise is a Raise
By any other name, it still smells sweet. You can find out if everyone's getting a raise but you. Or, if your benefits are keeping up with the Joneses.
Call the Employment Cost Index Information recorded message at the U.S. Department of Labor; 202-606-7828.
For Your Mindd
Time for a Sale?
Is no one buying your product? Are your investments in a slump?
Find out how everyone else is doing by calling the Merchandise, Trade, and Equipment Transactions message line from the U.S. Department of Commerce to get current information on merchandise trade balance, investment income, goods and services and more.
Call: Merchandise, Trade, and Equipment Transactions Message Line; 202-898-2453.
For Your Mindd
Pick a Job, Any Job
Looking for a career with the lowest current unemployment rate? Are your prospects of getting off unemployment improving?
Call the U.S. Department of Labor Employment Situation Information recorded message line for current information on the unemployment rate, unemployment rate of major worker groups, and other labor market activity.
Get the numbers on the numbers. For the latest figures from the U.S. Department of Commerce on what makes up the Gross National Product (GNP), from quarterly gross domestic profits to import/export figures and indicators in between, call: Gross National Product message line; 202-898-2451.
For Your Mindd
Be Your Own Economist
Put your finger on the economic pulse of the nation. Call this U.S. Department of Commerce message line for monthly numbers on building permits, orders for plants and equipment, unemployment insurance claims, and other economic forecasters.
Call: Leading Economic Indicators Message Line; 202-898-2450.
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For Your Mindd
How Much Can You Really Take with You?
This Pension Benefit Guaranty Corporation message provides you with interest rates for valuing benefits and pension plans, so you can plan your retirement in style.
Call: Pension Plans and Interest Rates Message Line; 202-778-8899.
For Your Mindd
What Comes in Goes Out
Are you due for a raise? Would you like to know how the whole country is doing? What about wages and salaries?
Call to get month by month personal income and outlays, total wages and salaries, proprietors' income, interest and dividend income, and more from the U.S. Department of Commerce.
Call: Personal Income and Outlays Message Line; 202-898-2452.
For Your Mindd
Bills, Bills, Bills
The bond market is where the economy stretches its legs. Find out whether to invest in a T-bill or a T-bird, or whether savings bonds are still great graduation gifts.
The U.S. Department of Treasury will tell you all you need to know about Treasury bills, notes, and bonds, as well as auction results, and more.
Call: Treasury Bills Hotline; 202-874-4000.
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For Your Mindd
Who Do You Believe?
Did the product you bought to grow hair on your head actually just color your scalp? Did you buy a "Made In America" product only to find "Made in Taiwan" stamped on the bottom?
The Federal Trade Commission deals with unfair methods of competition and unfair or deceptive acts or practices. You can call this message line for weekly Commission information on topics for meetings, hearings, and speeches.
Call: Federal Trade Commission Meetings Message Line; 202-326-2711.
For Your Mindd
An ARM and a Leg
Keep a step ahead of the bank if you have an adjustable rate mortgage by tracking fluctuation in interest rates. Remember, it's your pound of flesh. Call the Office of Thrift Supervision to hear a recorded message on the current data that is used by many financial institutions as a basis for computing their adjustable rate mortgages.
Call: Office of Thrift Supervision; 202-906-6988.
For Your Mindd
The Latest Dirt
Should you plant sunflowers or soybeans? Should you invest in pork bellies or potatoes? Is the local grocery chain inflating its prices? The U.S. Department of Agriculture newsline will tell you more than you ever will need to know. And depending upon when you call, you can also keep up on political appointments and the latest agricultural techniques and discoveries.
Call: Agriculture Department News Hotline; 202-488-8358.
For Your Mindd
Invitation Lost in the Mail?
Don't let Bill and Hillary have all the fun. When you come to our Nation's capitol, find out what fun events are happening on Pennsylvania Avenue just by listening to this recorded message of the Pennsylvania Avenue Development Corporation.
Tired of being late? Did your grandmother teach you that punctuality is a virtue? Set your watch to the exact time of the Atomic Clock at the Naval Observatory, and see how you do.
Call: Time (within milliseconds); 202-653-1800.
For Your Mindd
Project Blue Book
In 1969 the government undertook a huge investigation of UFO sightings called Project Blue Book.
The case is now closed and all the findings are available to the public at the National Archives on 95 rolls of microfilm containing over 2.3 million pages. They will send you a 10-page index on microfilm free of charge, but more detailed index is $23. You can also get up to 10 pages of an individual sighting report from the Project copied and sent to you free of charge.
Contact: National Archives and Records Administration, Modern Military Reference Branch, Washington, DC 20408; 202-501-5385.
For Your Mindd
Flowerpower Plus
Get green-thumb advice from the bonsai samurai staffers at the U.S. Botanic Garden in Washington, DC. Listen to the nation's Gardeners of Eden and learn about free on-site classes for visitors and expert analysis of your own gardening problems by phone.
This message system of the Office of Personnel Management is set up to provide information to current or retired federal employees or survivors, regarding retirement benefits, forms necessary, as well as directing you to the appropriate sources for more information.
Call: Federal Employees Retirement Information Hotline; 202-606-0400.
For Your Mindd
Ready to Hit the Open Road?
This message system of the Office of Personnel Management is set up to provide information to current or retired federal employees or survivors, regarding retirement benefits, f@
Stars in Your Eyes
Are you a star gazer? Want to impress your date with your terrestrial knowledge? Just call the Skywatchers Report to learn w
Physics Fun
Unlike the universe, science and math didn't just happen. The Presidential Awards For Excellence In Science And Mathematics Teaching recognizes this, and is open to teachers in grades kindergarten through 12th grade. This award includes a $7,500 grant to the awardee's school and a free trip to Washington.
For more information contact: Presidential Awards For Excellence In Science And Mathematics Teaching, National Science Teachers Association, 1840 Wilson Blvd., Arlington, VA 22201-3000; 703-243-7100.
For Your Mantell
Bringing Technology to the Common Man
Which came first, the popsicle or the stick? Inventors may come up with great ideas, but getting them to market takes technical know-how. National Medal of Technology is given to a U.S. citizen or company which excels in the commercialization of technology. Past winners include Del Meyer, the man who brought us polyester, and Bill Gates from Microsoft.
For an application contact: U.S. Department of Commerce, Technology Administration, Dr. Paul Braden, National Medal of Technology, Room 4418, 14th St. and Constitution Ave., NW, Washington, DC 20230; 202-482-5572.#
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Be True to Your School
The Blue Ribbon School Award is given by the U.S. Department of Education to award schools that excel in educational leadership, instruction, organization, and parental and community involvement. Schools are asked to report their progress toward achieving the National Education Goals and to describe in detail the school program.
For more information contact: U.S. Department of Education, Blue Ribbon Schools Program, 555 New Jersey Ave., NW, Washington, DC 20208-5645; 202-219-2149.
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Beam Me Up, Scotty
Space holds a special fascination for kids and there are several special award programs to keep that interest on the front burner.
Both NASA and the National Science Teachers Association sponsor competitions for would-be skywalkers.
The Interplanetary Art Competition (grades 3-12) is for students who have a vision of interplanetary space, including a description.
Future Aircraft/Spacecraft Design (grades 3-5) encourages students working in teams to design aircraft.
For guidelines, information, and application procedures contact: National Science Teachers Association, 1742 Connecticut Ave., NW, Washington, DC 20009; 202-328-5800.
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It's Just Gas
Come up with a novel way to expand U.S. fossil fuel reserves without stepping on Mrs. Nature's toes and everyone wins but the Iraqis.
The Lowry Award winners work to find ways to expand the U.S.'s finite gas, coal and oil reserves in an environmentally responsible manner with winners receiving a gold medal, citation, and $10,000.
For nominations procedures contact: Awards Officer, FE-72, Office of Fossil Energy, Attn: Fred Glaser, U.S. Department of Energy, Washington, DC 20585; 301-903-2786.
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Honors for a Class Act
Getting kids to think creatively and critically is something we all want to encourage.
The Quigg Excellence in Education Award is presented to teachers, students, parents, or others that encourage this kind of analytical thinking in America's youth. You can win for a single specific event or for a series of activities which get America's youth inventing.
Contact: Project XL, Office of Public Affairs, The Patent and Trademark Office, Washington, DC 20231.
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Uncle Sam's Star Awards
Space Science Student Involvement Program (SSIP) is an annual program that involves students in creating experiments, art, and writing in areas of interest to NASA.
Mission To Planet Earth (grades 6-8) allows teams to develop a project that uses satellites to determine effect of human activity on Earth.
Mars Science Experiment Project (grades 9-12) asks students to design an expedition to Mars.
Aerospace Internship Competition (grades 9-12) requires students to design experiments that could be theoretically performed in a NASA center.
For guidelines, information, and application procedures contact: National Science Teachers Association, 1742 Connecticut Ave., NW, Washington, DC 20009; 202-328-5800.
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Grade the Principal
To reward people who have devoted their careers to other people's children, the U.S. Department of Education and the National Association of Elementary School Principals (NAESP) present awards to National Distinguished Principals. The guidelines include nomination and selection by peers, demonstrated commitment to excellence, evidence of support, high standards and expectations for students and staff, and service as a principal for at least five years.
For more information contact: National Association of Elementary School Principals, 1615 Duke St., Alexandria, VA 22314; 703-684-3345.
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Start by Jogging Your Dog
Not everyone has time to become an Olympic-class athlete, but that doesn't mean you can't compete. Take the President's Challenge, which is a physical fitness testing program of the President's Council on Physical Fitness and Sports with schools nationwide participating in the program. Anyone age 6 to 96 can also earn the Presidential Sports Award in any one of 68 activities, and there is even a Family Fitness Award.
To learn how to be a winner contact: The President's Council on Physical Fitness and Sports, 701 Pennsylvania Ave., NW, Suite 250, Washington, DC 20004; 202-272-3430.
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Intellectual Athletics
Some students would rather compete on the blackboard than on the grid iron, but that doesn't make them geeks. It makes them tomorrow's Oxford scholars and possible presidential material. The White House and the U.S. Department of Education recognize these students through the Presidential Scholars awards program for both academic and art scholars.
For more information contact: The White House, Commission on Presidential Scholars, Room 2189, 400 Maryland Ave., SW, Washington, DC 20202; 202-401-2910.
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Top Ten Quality Control Freaks
Think your company is tops when it comes to quality? For quality awareness and strategies, the Malcolm Baldrige National Quality Award may be given annually in each of three categories: manufacturing, service, and small business. Applicants must undergo a rigorous evaluation by an independent board and be judged in many different areas. In fact, many executives use the Baldrige criteria to establish quality improvement programs in their companies. Past winners include AT&T Network Systems Group, The Ritz-Carlton Hotel Co., and Federal Express Corp.
For more information contact: Malcolm Baldrige National Quality Award Office, A537 Administration Building, National Institute of Standards and Technology, Gaithersburg, MD 20899; 301-975-2036.
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For Your Mind
News of the Day
Is this a good time to open your dream restaurant, Cafe, Tea, and Me? What about building your country house? This U.S. Department of Commerce recorded message provides you with the latest numbers on monthly housing completions, composite indexes, leading economic indicators, wholesale and retail sales and more.
Call: Commerce Department News; 202-393-1847.
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For Your Mind
All Aboard
Kids love to watch planes, trains, and ships. You can call this recorded message to find which ships and barges are coming and going, as well as their departure times.
Call: St. Lawrence Seaway Ship Arrival Message Line; 315-769-2422.
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How Much Is too Much?
Uncle Sam goes shopping each month and you can find out how much we spend on everything from cupcakes to satellite dishes. It's a goldmine for comparison shoppers and entrepreneurs looking for the next super market. Call for the latest U.S. Department of Labor figures.
Call: Consumer Price Index; 202-606-7828.
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Labor Pains
Out of work or looking for a new job? You can take comfort in the numbers while tracking the latest employment trends and opportunities. The U.S. Department of Labor provides information on employment levels, labor indicators, consumer and producer prices as well as information on available publications on this recorded message.
Call: Current Labor Statistics; 202-606-7828.
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bor Pains
Out of work or looking for a new job? You can take comfort in the numbers while tracking the latest employment trends and opportunities. The U.S. Department of Laborn, DC 20408; 202-501-5385.
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Keep Up with the Joneses
Neighbors are always keeping tabs on each other, so why should sex be any different? What do they know that you don't?
Want to know how many people and what type of person uses a certain kind of birth control? It's all in a free report entitled, Contraceptive Use In The United States. Find the trend, so you can be a member of the group.
Contact: National Center for Health Statistics, 6525 Belcrest Rd., Hyattsville, MD 20782; 301-436-8500.
For Your Love Lifee
Impotence... When Love's a Letdown
Many types of sexual dysfunction can now be treated.
Some 10 million men suffer from impotence, so the National Kidney and Urologic Diseases Information Clearinghouse has developed a free "Impotence Information" packet, which includes articles and literature searches on the causes and cures for impotence and examines the pros and cons of different types of penile implants.
Contact: National Kidney and Urologic Diseases Information Clearinghouse, P.O. Box NKUDIC, Bethesda, MD 20892; 301-468-6345.
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The Top Nine
The Food and Drug Administration (FDA) regulates drugs and medical devices to ensure that they are safe and effective. They publish Comparing Contraceptives, which discusses the possible side effects and effectiveness of nine different types of birth control. Another free publication is Cervical Cap? Newest Control Device which explains the cap.
Contact: Office of Consumer Affairs, Food and Drug Administration, 5600 Fishers Lane, HFE-88, Rockville, MD 20857; 301-443-3170.
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The Condom People
The Food and Drug Administration regulates condoms to make sure they are both safe and effective.
The Consumer Affairs Office can provide you with information on the effectiveness of condoms in the prevention of the spread of AIDS and more. Some of their free publications include:
Condoms and Sexually Transmitted Diseases... Especially AIDS
Condoms for Prevention of Sexually Transmitted Diseases
Letter to: All U.S. Condom Manufacturers, Importers and Repackagers of Condoms
Contact: Division of Consumer Affairs, Center for Devices and Radiological Health, 5600 Fishers Lane, HFZ-210, Rockville, MD 20857; 301-443-4190.
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Bigger Breasts: Sure, but How Safe?
Seems like each week the newspaper runs some story regarding the dangers of silicone gel-filled breast implants.
To get the facts on these implants and under what conditions implants are still permitted contact the Food and Drug Administration's Breast Implant Hotline.
You can request a free "Breast Implants Information" packet, which includes information on clinical trials and regulations concerning breast implants.
Contact: Center for Devices and Radiological Health, Food and Drug Administration, 5600 Fishers Lane, Rockville, MD 20857; 800-532-4440.
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For Your Love Lifee
AIDS: Changing Sex in the Nineties
Are you concerned about AIDS? What risks are you taking in having sex? There is so much information out there regarding AIDS, how do you know what is true?
The AIDS Clearinghouse can answer all your questions, refer you to testing centers, link you with support groups, send you publications, reports, posters, and more. Some of the free publications include:
Voluntary HIV Counseling and Testing: Facts, Issues, and Answers
Surgeon General's Report on Acquired Immune Deficiency Syndrome
Information about the AIDS Clinical Trials Information Service
Contact: National AIDS Information Clearinghouse, P.O. Box 6003, Rockville, MD 20849; 800-458-5231.
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Are Your Hot Flashes Getting Hotter?
Menopause doesn't have to be the hormonal hurricane women faced in the past.
Taking estrogen and progesterone can help relieve the problems of menopause, although they are not without problems of their own.
A free booklet entitled, Menopause, can answer many of your questions and outlines different forms of treatment.
Contact: National Institute on Aging, P.O. Box 8057, Gaithersburg, MD 20898; 800-222-2225.
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Free Condoms!
Now there is no excuse. Title X Family Planning Clinics will provide free condoms and other birth control devices to people who meet certain income level requirements.
These clinics will also provide physical examinations (including testing for cancer and sexually transmitted diseases), infertility services, services for adolescents, pregnancy tests, periodic follow-up examinations, referral to and from other social and medical services agencies, and ancillary services.
To locate a clinic near you contact: Family Life Information Exchange, P.O. Box 37299, Washington, DC 20013; 301-585-6636.
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For Your Love Lifee
Norplant -- The Latest Thing
This Center can provide you with free reports and information regarding the new contraceptive called Norplant. Reports include information on patient labeling, prescribing, usage, warnings, and Food and Drug Administration (FDA) statements regarding Norplant. There is a free FDA consumer article detailing the pros and cons of Norplant.
Contact: Center for Drug Evaluation and Research, HFD-8, Food and Drug Administration, 5600 Fishers Lane, Rockville, MD 20857; 301-594-1012.
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Contraceptive Risk and Effectiveness -- Get the Facts
The National Institute of Child Health and Human Development distributes pamphlets and reports on various methods of contraception, as well as medical updates on the risks and/or effectiveness of new forms of birth control.
Two of their free publications include:
Facts About Oral Contraceptives which describes different forms of contraception, and
Facts About Vasectomy Safety which describes vasectomies. Contact the Institute for more information on contraception.
Contact: National Institute of Child Health and Human Development, National Institutes of Health (NIH), Building 31, Room 2A32, 9000 Rockville Pike, Bethesda, MD 20892; 301-496-5133.
For Your Love Lifee
Fearless Sex Hotline
Sexually transmitted diseases (STD) are nothing new. From Casanova to Sigmund Freud, some of the greatest lovers of all times had to pay for not being careful. The Sexually Transmitted Diseases hotline can give you the latest information on a wide range of STDs and how to protect yourself. Some of the free publications include;
Condoms, Contraceptives and Sexually Transmitted Diseases - discusses how some forms of birth control protect against STDs.
Protect Yourself and Your Baby From Sexually Transmitted Disease - explains the dangers of STDs for unborn babies.
Questions: STD/VD - answers some basic questions on STDs.
Contact: National Sexually Transmitted Diseases Hotline, P.O. Box 13827, Research Triangle Park, NC 27709; 800-227-8922.
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For Your Love Lifee
The Way to a Man's Heart Is through His Stomach
If this is true, let's find out what he eats, so we can dish it up.
According to the Nationwide Food Consumption Survey, men in the marrying age range seem to prefer beef, beer, and bagels, so hold the tofu and wine spritzers. This survey provides a wealth of information on what men and women in various age groups like to eat and drink.
For your free copy contact: Human Nutrition Information Service, U.S. Department of Agriculture, 6505 Belcrest Rd., Hyattsville, MD 20782; 301-436-5825.
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For Your Mantel
Superheros, For Real
The Congressional Medal of Honor is awarded to those members of the Armed Services whose actions against the enemy go above and beyond the call of duty. Past winners include Buffalo Bill Cody, and Dr. Mary Walker, who was a Civil War surgeon and the first and only female to receive the award.
For information concerning this and other medals and decoration of the Armed Forces contact: Public Affairs, attn. Gerri Taylor, U.S. Department of Defense, Room 2E777, The Pentagon, Washington, DC 20301-1400; 703-697-5737.
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And the Emmy for Exports Goes to....
Superpowers these days fight over commodities and trade barriers, armed with fax, phone, and the latest figures. The President's "E" Award and the "E Star" Award for Excellence in Exporting is designed to honor American exporters, who demonstrate breakthroughs in competitive markets and the overcoming of export problems. Some past winners include Karsten Manufacturing Corp. for Ping Golf Clubs, Coleman Company, and Frymaster Corporation.
For more information contact: "E" Award Program Officer, Office of Domestic Operation, U.S. and Foreign Commercial Service, ITA, U.S. Department of Commerce, Room 3810, Washington, DC 20230; 202-482-1289.
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When The Little Guy Sees Big
While corporate giants are downsizing to beat the band, scores of dynamic small businesses are busy building America's tomorrow. If you know of an innovative small business owner in your state, then nominate them for The Small Business Person of the Year award. Other categories include minority, women, or veterans small business, exporter, young entrepreneur, and even for Federal government contractor or subcontractor of the year.
For more information on these awards contact: Your local SBA office, or the Answer Desk, U.S. Small Business Administration, 409 3rd. St., SW, Washington, DC 20416; 800-U-ASK-SBA.
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For Your Mantell
When The Little Guy Sees Big
While corporate giants areland Ave., SW, Washington, DC 20202; 202-401-2910.
The School Bus Is Not A Zoo
Get thirty kids together in a confined space, and a circus can occur at the drop of a hat. Teach your kids important bus safety rules through a free fact sheet titled School Bus Safety. Your kids spend a lot of time on the bus, so make sure they arrive at school and home safely by reviewing the rules. Your bus driver will thank you.
Contact: National Highway Traffic Safety Administration, Auto Safety Hotline NEF-11.2HL, 400 Seventh St., SW, Washington, DC 20590; 800-424-9393.
For Your Kidss
De-Video the Kids
Help your kids move away from the T.V. set, and into the outdoors. You can get some free help from the Forest Service as they have a free "Get Inside The Great Outdoors Kids" poster to show your kids there is something more than Nintendo.
Contact: Forest Service, U.S. Department of Agriculture, Engineering Staff, P.O. Box 96096, Washington, DC 20090-6090; 202-205-1400.
For Your Kidss
Pueblos in Pittsburgh
Jazz up your geography lesson or teach your kid about the great Southwest. The Children's Activity Book ($2) contains a variety of activities from New Mexico, including building adobe architecture, tinworking, preparation of special foods, and designing Native American pottery and Rio Grande blankets.
Contact: Center for Folklife Programs and Cultural Studies, 955 L'Enfant Plaza, SW, Room 2600, Smithsonian Institution, Washington, DC 20560; 202-287-3424.
For Your Kidss
Send Your Kids to the Moon
Looking for an interesting way for your kids to spend summer vacation? Space Camp is a way for your kids to learn about science, planets, rocketry, and more at the Space and Rocket Center. It does cost to send your kids to camp, but a scholarship program is available where kids can go for free.
To apply for this program kids need to complete an application, write a one-page essay, and have a teacher recommendation.
For an information packet on Space Camp and a scholarship application contact: Space and Rocket Center, One Tranquillity Base, Huntsville, AL 35807; 800-63-SPACE.
For Your Kidss
Images for Space
National Aeronautics and Space Administration (NASA) offers incredible posters free of charge. The posters include: "The Descent of an Orbiter", "The Search for Black Holes", "Images from Space", and much, much more.
Call or write for posters to: National Aeronautics and Space Administration, Publication Center, 300 E St., SW, Washington, DC 20546; 202-453-1287.
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For Your Kidss
A View from Above
Show your kids the real thing when they ask about space. Free pictures with a synopsis on the back are great teaching tools for children or that obsessive Space person. Stickers are also available for various Space Shuttles.
Some of the pictures include your favorite space shuttle mission and:
The First "Solo" in Space
The Endeavor
Apollo 17's View of Earth
Don't miss out. Call or write for pictures to: National Aeronautics and Space Administration, Publication Center, 300 E St., SW, Washington, DC 20546; 202-453-1287.
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For Your Kidss
Shopping Made Safe
Toys are suppose to be fun, not dangerous. The U.S. Consumer Product Safety Commission's mission is to protect the public from unreasonable risks of injury and death associated with consumer products. They have published a series of publications dealing with toy safety including:
Toy Boxes and Toy Chests Fact Sheet
Baby Rattles Fact Sheet
For Kids Sake, Think Toy Safety Pamphlet
Toy Safety Coloring Book
For your free copies or a complete publications list write: Publication Request, Office of Information and Public Affairs, U.S. Consumer Product Safety Commission, Washington, DC 20207.
For Your Kidss
Help Them To Read
In order to help their children succeed, parents need to encourage and help their kids become good readers. The ERIC Clearinghouse on Reading and Communication Skills provides information in the fields of reading, writing, English, literacy, and more. They publish a series of parent booklets to encourage family involvement, which include:
You Can Encourage Your High School Student to Read ($1.75)
Helping Your Child Become a Reader ($1.75)
Beginning Literacy and Your Child ($1.75)
How Can I Prepare My Young Child For Reading? ($1.75)
Creating Readers and Writers ($1.75)
For a complete list of publications and more information contact: ERIC Clearinghouse on Reading and Communication Skills, Indiana University, Smith Research Center, Suite 150, 1805 East 10th St., Bloomington, IN 47408; 812-855-5847.
For Your Kidss
Get Out the Crayons
Teach your kids about the environment in a fun way. The U.S. Environmental Protection Agency has two coloring books to help you increase your child's awareness of the Earth.
Once There Lived A Wicked Dragon shows how pollution and chemicals effect a town.
Chessie: A Chesapeake Bay Story shows how the Bay supports fish and wildlife.
For your free copies contact: U.S. Environmental Protection Agency, Information Access Branch, Public Information Center, 401 M St., SW, 3404, Washington, DC 20460; 202-260-7751.
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For Your Kidss
Ready for Kindergarten?
Raising kids is no easy job, but there is some help available through the ERIC Clearinghouse for Elementary and Early Childhood Education.
This Clearinghouse encompasses the physical, social, and educational development of children from birth through early adolescence. They publish a free newsletter which describes the latest research in the field and other related information.
The Clearinghouse also makes available ERIC Digests which are concise reports on timely issues. These are free, but please include a self-addressed stamped envelope. Some of the titles include:
Readiness: Children and Schools
Infant Child Care
Approaches to School-Age Child Care
Measuring Kindergartners' Social Competence
Positive Discipline
For these and other information contact: ERIC Clearinghouse for Elementary and Early Childhood Education, University of Illinois, College of Education, 805 West Pennsylvania Ave., Urbana, IL 61801; 217-333-1386.
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For Your Kidss
Helmets are the Rule
It is such a thrill to learn how to ride a bike without training wheels, but bikes are involved in over 500,000 injuries. Teach your kids to ride safely through two free publications available from the U.S. Consumer Product Safety Commission. Sprocketman Comic Book and Ten Smart Routes to Bike Safety can both help your kids have a great and safe time bicycling.
For your free copies write: Publication Request, Office of Information and Public Affairs, U.S. Consumer Product Safety Commission, Washington, DC 20207.
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For Your Kidss
Solar System Puzzle
Want to help your child build a solar system? "Solar System Puzzle Kit" is an activity for parents and children which includes patterns and supplemental materials. Kids are asked to assemble and eight-cube paper puzzle, and when solved, they can create a miniature solar system.
Free from: National Aeronautics and Space Administration Educational Publications, Code FEP, Washington, DC 20546; 202-453-1287.
For Your Kidss
Right to the Moon
Astronaut Fact Book is an absolute must for any space program enthusiast, with biographical sketches that include the graduate and postgraduate education of current, former and deceased astronauts. This is a great resource for any astrophile. "Networking" possibilities with astronauts in your area are made possible with information about where and for whom they work.
Free from: National Aeronautics and Space Administration Educational Publications, Code FEP, Washington, DC 20546; 202-453-1287.
For Your Kidss
Color Me
Teach your kids about the world around them with two great coloring books. My Wetland Coloring Book ($2.25) introduces children to drawings of swamps, marshes, bogs, and other kinds of wetlands. Endangered Species Coloring Book: Save Our Species ($1.75) contains more than 23 drawings illustrating endangered species in their natural habitat.
For your copies contact: Superintendent of Documents, U.S. Government Printing Office, Washington, DC 20402; 202-783-3238.
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For Your Love Life
The Marriage-Go-Round
Check out the singles scene anywhere in the country by contacting the Bureau of the Census, which keeps some interesting figures regarding the population, such as the ratio of total number of single men to single women in metro areas.
Give them a call to find out what areas of the country will improve your chances of finding that special someone.
Contact: Marriage and Family Statistics, Population Division, Bureau of the Census, Bldg. 3, Room 231, Washington, DC 20233; 301-763-7987.
We all drink it, but what exactly is it? The U.S. Geological Survey can provide you with many free publications that explain water, water usage, and water contamination. Some of the titles include:
What is Water?
The Water of the World
How Much Water in a 12-ounce Can?
Why is the Ocean Salty?
Contact: U.S. Geological Survey, P.O. Box 25286, Denver, CO 80225.
For Your Kidss
Do You Like to Second Guess the Weather Channel?
The National Oceanic and Atmospheric Administration can provide you with information on keeping a weather log, weather warnings and more. Some of the free publications they have include The Amateur Weather Forecaster, which shows what you need to look for in predicting the weather, and Watch Out...Storms Ahead! Owlie Skywarn's Weather Book, a fun book describing different weather conditions.
Contact: Educational Programs Branch, National Oceanic and Atmospheric Administration, 1825 Connecticut Ave., NW, Washington, DC 20235; 202-606-4380.
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For Your Kidss
Want to Learn about the Capitol?
The United States Capitol contains a wealth of architectural history.
They have publications that teach you about the Capitol's history and architecture.
Some of the publications include:
Architects of the Capitol, which gives names and biographies of people who designed the capitol.
Statue of Freedom, which describes the Statue.
The United States Capitol, which provides a history of the Capitol.
Flags over the East and West Central Front of the U.S. Capitol, which explains about the various flags and their symbolism.
Contact: Architect of the Capitol, Washington, DC 20515; 202-225-1222.
For Your Kidss
Do You Know Who the World's First Black Pilot Was?
August Martin. The August Martin Activities Book is a great way to learn about the world's first black airline pilot.
Contact: Aviation Education Division/AHT-100, Federal Aviation Administration, U.S. Department of Transportation, 400 7th Ave., SW, Room PL-100, Washington, DC 20590; 202-366-7018.
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For Your Kidss
Having Trouble Breathing?
You can learn about air pollution through the coloring book Airy Canary Learns to Fly. It is about a bird who is having difficulty learning to fly because of the presence of Nasty Nitrogen Dioxide, Otto Ozone the Air Pollutant, and Sully Sulfur Dioxide.
Contact: Department of Air Pollution Control, Commonwealth of Virginia, P.O. Box 10089, Richmond, VA 23240; 804-786-2378.
For Your Kidss
Give a Hoot! Don't Pollute!
Woodsy Owl's 1992-93 Campaign Catalog is filled with dozens of items you can use (such as bike stickers, bookmarks, name tags, balloons, pens, and more) that have the Woodsy Owl logo on them.
Contact the office for your free catalog: Forest Service, U.S. Department of Agriculture, 12th and Independence, SW, P.O. Box 96090, Washington, DC 20090; 202-205-0957.
For Your Kidss
Help Your Kids to Read and Write a Fun Way
Kids love getting a letter addressed to themselves at home. Carry that excitement over to school!
The U.S. Postal Service offers a free starter kit called "Wee Deliver", which is designed to help them set up an in-school post office.
Kids can design stamps, pick a postmaster, and even write letters to each other. The starter kit includes information and a video to get you mailing.
Write: Corporate Relations, U.S. Postal Service, 475 L'Enfant Plaza, SW, Room 10541, Washington, DC 20260-3100.
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Help Your Kids Hit the Books
Every child learns in his or her own way. To help encourage children to excel in school, the U.S. Department of Education has developed the Help Your Child series, to teach parents strategies they can use every day to teach their children to read, learn geography, even to use the library.
The free series include:
Help Your Child Become a Good Reader
Help Your Child Do Better in School
Help Your Child Learn to Write Well
Help Your Child Learn Geography
Help Your Child Learn Science
Help Your Child Use the Library
Help Your Child Get Ready for School
Help Your Child Learn Math
Contact: U.S. Department of Education, Office of Educational Research and Improvement, 555 New Jersey Ave., NW, Washington, DC 20208; 800-424-1616.
For Your Kidss
Listen To Your Elders
Words of wisdom make more of impression when you get them directly from the source. The Grand Generation: Interviewing Guide and Questionnaire ($4.50) lists guidelines for collecting folklore and oral history from older tradition-bearers.
It includes a general guide to conducting interviews, a list of sample questions, and examples of ways to preserve and present findings.
Family Folklore Interviewing Guide and Questionnaire ($4.75) is a guide to collecting family folklore, including background information on the importance of recording it, details on techniques and presentation, and a sample questionnaire.
Contact: Smithsonian Institution Traveling Exhibition Service (SITES), Publications Department, Department 0564, Washington, DC 20073; 202-357-1338.
For Your Kidss
How Old Is the Tree Out Front?
Tree Rings: Timekeepers of the Past explains how past environmental conditions have been recorded in tree rings and how scientists interpret this information.
Contact: U.S. Geological Survey, P.O. Box 25286, Denver, CO 80225.
For Your Kidss
Safety First
Kids love to go to the park, but often forget safety rules while there. Little Big Kids (for ages 3-5) assists children in learning safe play habits on the playground and reinforces those lessons.
Write: U.S. Consumer Product Safety Commission, Office of Information and Public Affairs, Washington, DC 20207.
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For Your Kidss
Swim with the Sharks
But you better swim fast. Learn what you are up against before you dive in. You can get a free educational "Shark Kit", which includes shark teeth, shark jaws, skin, freeze dried sharks, stickers, shark stamp, a video, manuals, books, and more with you paying for return shipping.
For more information call: Robert Shallcross, Natural History Museum, Office of Education, MRC 158, 10th St. and Constitution Ave., NW, Washington, DC 20560, 202-357-3045.
For Your Kidss
Get in Shape a Fun Way
The kids need to get off the couch and get outside. Get Fit! A Handbook for Youth Ages 6-17 will help you become as physically fit as you can be.
Contact: Physical Fitness Award Program, President's Council on Physical Fitness and Sports, 450 5th St., NW, Washington, DC 20001; 202-272-3421.
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For Your Kidss
Read Me a Story
Reading Is Fundamental is a program designed to encourage children of all ages to read and to help distribute books to those who can't afford them. They have developed a series of brochures (50 cents each) which deal with a variety of reading topics. Some of these include
Building a Family Library
Choosing Good Books For Your Children
Encouraging Soon-to-Be Readers
Reading Aloud to Your Children
Summertime Reading
Upbeat and Offbeat Activities to Encourage Reading.
To order these and to find out about other information available contact the Reading Is Fundamental program.
Contact: Reading Is Fundamental, Publications Department, 600 Maryland Ave., SW, Suite 500, Washington, DC 20024; 202-287-3371.
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Creatures Great and Small
Kids love to learn about animals of all kinds. The Department of Vertebrate Zoology has several free bibliographies and booklets on a wide variety of species.
Endangered, Threatened, and Recently Extinct Vertebrates is a bibliography which provides background information and other resources for these vertebrates.
Giant Panda is two page bibliography on resources to learn more about the panda.
Loch Ness Monster is a bibliography outlining resources to clues on whether or not this monster does exist.
For your copies of these and other bibliographies contact: National Museum of Natural History, Department of Vertebrate Zoology, Room 369, MRC 109, Smithsonian Institution, Washington, DC 20560; 202-357-2740.
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For Your Kidss
For Your Little Scout
The President always likes a good cause. Girl Scouts and Boy Scouts are worthy of notice, so let the White House know of your special Scout and President Bill will send a certificate.
Contact: White House, Greetings Office, 1600 Pennsylvania Ave., NW, Washington, DC 20500; 202-456-2724.
For Your Kidss
For Your Little Scout
The President always likes a good cause. Girl Scouts and Boy Scouts are worthy of notice, so let the White House know of your special Scout and President Bill will send a certificate.
Contact: White House, Greetingions and more information contact: ERIC Clearinghous:
Commemorative Coins Bring Big Bucks
Commemorative coins have become a way to raise money for a particular national cause. The 1986 Statue of Liberty coins raised 83 million for the national cause. These are just a few of the facts available in A Brief History of the United States Mint.
For your free copy contact: United States Mint, 633 Third St., NW, Washington, DC 20220; 202-874-6450.
For Your Investmentss
Minerals into Money
The Bureau of Mines conducts research in the areas of mining, processing, and materials technology, with an emphasis on health and safety, mining efficiency, environmental concerns, and energy and materials conservation. There is information available on all the different minerals, as well as a publication called Mineral Commodity Summaries which comes out annually and has interesting facts about different commodities.
Call or write for any of the free publications: U.S. Department of the Interior, Bureau of Mines, 810 Seventh St., NW, Washington, DC 20241; 202-501-9649.
For Your Investmentss
Get Rich Quick Schemes
How quick can you get rich investing in a pyramid scheme? How quickly can you lose your shirt? The Securities and Exchange Commission can send you the following free publications on various fraudulent investment scams:
How to Avoid Ponzi and Pyramid Schemes
Applicability of Securities Laws to Pyramid Schemes
Warning to Investors About Get Rich Quick Schemes
Contact: Publications Section, Printing Branch, U.S. Securities and Exchange Commission, 450 6th St., NW, Room 3C48, Washington, DC 20549; 202-272-7460.
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For Your Investmentss
Van Gogh for $1,000?
A friend of a friend knows where you can get an original Van Gogh for $1,000, and he swears he found it in his grandmother's attic. How can you be sure it's for real? The FBI will run a check of the National Stolen Art File, a computer list of all the currently missing works of art reported as stolen in the U.S., and let you know if the painting is hot or not.
Contact: National Stolen Art File, Federal Bureau of Investigation, U.S. Department of Justice, Washington, DC 20535; 202-324-4192.
For Your Investmentss
Did Your Broker Make You Broke?
Are you having some problems with your brokerage firm regarding fees or money? Arbitration Procedures is a free publication which discusses procedures for disputes with brokerage firms involving financial claims.
Contact: Publications Section, Printing Branch, Stop C-11, U.S. Securities and Exchange Commission, Washington, DC 20549; 202-272-7040.
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For Your Investmentss
For Your Kids
Why Do Leaves Change Colors?
Kids ask the best questions.
Why Leaves Change Color can be used to learn why leaves change to yellow, orange, and red each fall. It also contains instructions on how to copy leaves with crayons and how to make leaf prints with a stamp pad.
Contact: Forest Service, U.S. Department of Agriculture, 12th and Independence, SW, P.O. Box 96090, Washington, DC 20090; 202-205-0957.
For Your Kidss
For a Clean Environment
Learn the importance of keeping the environment clean with everyone's favorite comic strip, Mark Trail.
A free loan video is available titled, "Take Pride in America with Mark Trail", which explains how pollution destroys the environment.
Contact: Bureau of Mines, U.S. Department of the Interior, Cochrans Mill Rd., P.O. Box 18070, Pittsburgh, PA 15236; 412-892-6846.
For Your Kidss
Shake It Up Baby!
Are earthquakes your thing? Contact the U.S. Geological Survey for free publications, such as, Earthquakes, Safety and Survival in an Earthquake, and The San Andreas Fault, all of which are free and provide a wealth of information on a very shaky subject.
You can learn how earthquakes start, what to do when one occurs, and what area of the country is most likely to experience tremors.
Contact: U.S. Geological Survey, P.O. Box 25286, Denver, CO 80225.
For Your Kidss
Step Out of the Way
Volcanoes can erupt at any time. Remember Mount St. Helens? The U.S. Geological Survey has two free publications that explain how volcanoes are formed, why they erupt and more.
Request Volcanic Hazards at Mount Shasta, California and Volcanoes by writing U.S. Geological Survey, P.O. Box 25286, Denver, CO 80225.
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For Your Kidss
What Does the Coast Guard Do?
Our Day With the Coast Guard provides a fun way to learn about the U.S. Coast Guard. This coloring book allows you to learn what it's like to be in the Coast Guard. It includes activities such as a maze and connect-the-dots.
Contact: Public Affairs, U.S. Coast Guard, U.S. Department of Transportation, Washington, DC 20593; 202-267-2596.
For Your Kidss
How Do Things Grow?
The poster "How A Tree Grows" teaches about photosynthesis, enzymes, and the various parts of a tree. There is also a booklet that goes along with the poster that explains more about a tree's growth.
Contact: Forest Service, U.S. Department of Agriculture, 12th and Independence, SW, P.O. Box 96090, Washington, DC 20090; 202-205-0957.
For Your Kidss
Do You Dream of Flying High in the Sky?
How We Made The First Flight is a free publication about the Wright brothers experiences.
Written in Orville Wright's own words, it is a description of his and Wilbur's first flights.
Contact: Aviation Education Division/AHT-100, Federal Aviation Administration, U.S. Department of Transportation, 400 7th Ave., SW, Room PL-100, Washington, DC 20590; 202-366-7018.
For Your Kidss
Let the Sun Shine In
People are trying to find new ways to heat their homes, factories, offices and schools without using so much expensive oil and gas. Solar Energy and You helps teach you about solar energy and solar heat. They also have other publications for kids dealing with alternative energy sources. Contact: Conservation and Renewable Energy Inquiry and Referral Service (CAREIRS), P.O. Box 3048, Merrifield, VA 22116; 800-523-2929.
For Your Kidss
Learn Fire Safety with Big Bird
The Sesame Street Fire Safety Book contains Muppet skits and activities that teach thousands of children about fire safety. Each book is accompanied by a cassette tape that contains five songs.
Write: Attention: Sesame Street Fire Safety, Federal Emergency Management Agency, P.O. Box 70274, Washington, DC 20024.
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For Your Kidss
Money, Money, Money
Did you know that 95% of the notes printed each year are used to replace notes already in circulation; that 48% of the notes printed are $1 notes?
You can learn a lot about your money from the Bureau of Engraving and Printing. Some information sheets available include:
Changes in $1 From July 1929, which describes the value of $1.
Engravers and Engraving, which gives the history of the printed dollar.
Fun Facts about Dollars, on money trivia.
The Story of Money.
Contact: Bureau of Engraving and Printing, U.S. Department of the Treasury, 14th and C Sts., SW, Washington, DC 20228; 202-874-3019.
For Your Kidss
For Your Kidss
Money, Money, Money
Did you know that 95% of the notes printed each year are used to replace notes already in circulation; that 48% of the notes printed are $1 notes?
You can learn a l
Before You Even Start Looking for a House
Real estate brokers are everywhere. How do you know the good from the bad?
A free publication, Real Estate Brokers, provides a wealth of information regarding what the law requires for real estate brokers, your rights and responsibilities, as well as what to do when you have been unfairly treated.
Contact: Public Reference, Room 130, Federal Trade Commission, Washington, DC 20580; 202-326-2222.
For Your Homee
This Old House
Preservation of old homes is not an easy business. Finding weights and pulleys to repair old windows does not involve a simple trip to the hardware store. A free bibliography from the Government Printing Office titled Public Buildings, Landmarks and Historic Sites of the United States (SB-140) can get you started on your way to finding good resources for an authentic restoration.
Contact: Superintendent of Documents, Government Printing Office, Washington, DC 20402; 703-783-3238.
For Your Homee
Energy Efficiency for You
The U.S. Department of Energy has a wide variety of information available regarding energy efficiency. The have information sheets on automatic and programmable thermostats, solar energy, appliance labeling, fans and ventilation, heat pumps, hot water conservation, insulation, as well as many more.
Two booklets that provide a wealth of information as well as some helpful suggestions include:
Tips For Saving Energy In Small Business
Tips For An Energy Efficient Apartment
All are free. Contact: Public Affairs, U.S. Department of Energy, Washington, DC 20585; 202-586-5575.
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For Your Homee
Unseen, but Deadly
Heard about the dangers of radon, but need to know more about it? A Citizen's Guide to Radon is a free booklet which helps readers understand the radon problem and decide if they need to take action to reduce radon levels in their homes. It explains what radon is, how it is detected, and what the results mean.
Contact: Public Information Center, U.S. Environmental Protection Agency, 401 M St., SW, 3404, Washington, DC 20460; 202-260-7751.
For Your Homee
Exactly What's It Going To Cost?
Buying a house can be an overwhelming experience. People are using a language you may never have heard before. Closing costs, mortgage lock-ins, settlement, title search, and more are all terms you need to know and fully understand before you sign on the dotted line.
The Federal Reserve has several free publications which will help you on your way to becoming an informed home buyer.
A Consumer's Guide to Mortgage Settlement Costs discusses closing costs, the title search, title insurance, and government-imposed costs.
A Consumer's Guide to Mortgage Lock-Ins describes various aspects of mortgage lock-ins.
A Consumer's Guide to Mortgage Refinancing explains the process and some of the risks and advantages to mortgage refinancing.
Contact: Federal Reserve System, Board of Governors, Publications Services, MS-138, 20th St. and Constitution Ave., NW, Washington, DC 20551; 202-452-3244.
For Your Homee
Let Me Light Your Fire
Do you have a cabin in the woods with a woodstove, or are you thinking of installing one in your new home? Ask the U.S. Environmental Protection Agency (EPA) for some free advice.
Woodstoves can really help lower your heating bill, but you need to be sure that they are safe and effective. The Public Information Center has several free pamphlets on woodstoves including
Buying an EPA-Certified Woodstove
Combustion Appliances and Indoor Air Pollution
Noncatalytic Woodstoves: Installation, Operation, and Maintenance
Catalytic Woodstoves: Installation, Operation, and Maintenance.
Contact: Public Information Center, U.S. Environmental Protection Agency, 3404, 401 M St., SW, Washington, DC 20460; 202-260-7751.
The EPA has a Wood Heater Program which can provide you with a current list of EPA-certified woodstoves as well as provide you with more information about wood burning and EPA's regulations.
They can be contacted at: Wood Heater Program (EN-341W), EPA, 401 M St., SW, Washington, DC 20460; 703-308-8688.
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For Your Homee
Pesticide Safety
The pests have taken permanent residence in your home, so you reach for some chemical assistance in evicting the little creatures.
Pesticide Safety Tips is a free fact sheet which gives helpful suggestions on pesticide use.
Pesticide Labels discusses the parts of a label and what the information means.
Pesticides and Child Safety lists recommendations for preventing accidental poisoning.
Contact: Public Information Center, U.S. Environmental Protection Agency, 401 M St., SW, 3404, Washington, DC 20460; 202-260-7751.
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For Your Homee
For a Different Look
Suburbia may not be ready for this, but you could be. Earth-Shelter Houses is a free publication from the Conservation and Renewable Energy Inquiry Service, and provides information on different types of earth sheltered houses, their benefits, and information on where to go to learn more about this style of house.
Contact: Conservation and Renewable Energy Inquiry and Referral Service, P.O. Box 3048, Merrifield, VA 22116; 800-523-2929.
For Your Homee
Make It as Nature Intended
Many do-it-yourselfers are looking at wood frame houses as a way to build their dream home. The Forest Service has several free publications to get you sawing.
The Wood Handbook discusses different types of wood and their uses.
Wood Frame House Construction takes you through your home's building process.
Wood Siding: Installing Finishing, Maintaining outlines the steps you need to take to protect your home's exterior.
For these free publications contact: Forest Service, U.S. Department of Agriculture, 12th and Independence, SW, P.O. Box 96090, Washington, DC 20090; 202-205-0957.
For Your Homee
Counseling for Homebuyers, Homeowners, and Tenants
To help reduce delinquencies, defaults, and foreclosures, the U.S. Department of Housing and Urban Development (HUD) provides free counseling to homeowners and tenants under its programs through HUD-approved counseling agencies.
The counselors advise and assist homeowners with budgeting, money management, and buying and maintaining their homes. This is not just for HUD homes, but for all home buyers and owners. The amount of service available does vary for each counseling agency.
Contact this office or your local HUD office of information for the counseling agency nearest you.
Contact: Single Family Servicing Division, Secretary-Held and Counseling Services, Office of Insured Single Family Housing, U.S. Department of Housing and Urban Development (HUD), Washington, DC 20410-8000; 800-733-3238.
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For Your Homee
Pest Free Home
Tired of calling the bug man? Worried about the chemicals used to rid your home of pests? The U.S. Environmental Protection Agency has several free environmental fact sheets on pesticide and pesticide safety.
Preventing Pests In Your Home provides tips on general prevention methods and resources for more information.
Safety Precautions For Total Release Foggers gives suggestions on how to use foggers safely to avoid fires and explosions.
Contact: Public Information Center, U.S. Environmental Protection Agency, 401 M St., SW, 3404, Washington, DC 20460; 202-260-7751.
For Your Homee
Efficient Houses
Houses are expensive enough. Learn how you can improve the efficiency of your home from the Conservation and Renewable Energy Inquiry and Referral Service (CAREIRS), which covers such topics as active/passive solar, solar thermal, photovoltaics, wind, biomass, alcohol fuels, hydroelectric, geothermal, and ocean thermal energy.
Some of the free publications include:
Solar Energy Systems, Consumer Tips
Passive Solar Heating
Efficient Air Conditioning
Buying an Energy Efficient House
Home Energy Audits
Converting A Home To Solar
Heat Pumps
Insulation
For these publications and information on others available contact: Conservation and Renewable Energy Inquiry and Referral Service, P.O. Box 3048, Merrifield, VA 22116; 800-523-2929.
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For Your Homee
For Your Investments
Your Own Investment Counselor
The Securities and Exchange Commission are the guys who write the rules and regulations and provide protection for investors, making sure that the securities markets are safe and honest.
They have a free publication, Consumer's Financial Guide, which contains basic information on choosing investments and keeping them safe, trading securities, and different protections guaranteed by law.
Contact: Publications Section, Printing Branch, Stop C-11, Securities and Exchange Commission, 450 5th St., NW, Washington, DC 20549; 202-272-7040.
For Your Investmentss
Credit Handbook
Worried about your credit rating? Need some advice about restoring your credit rating? The Consumer Handbook To Credit Protection Laws, can help you understand how the credit protection laws can help you, and is available free from this office.
Contact: Publications Services, MS-138, Board of Governors, Federal Reserve System, Washington, DC 20551; 202-452-3244.
For Your Investmentss
Save With Savings Bonds
Trying to save for your kids' education? Buyer's Guide (SBD 2085) describes the information you need to purchase savings bonds, such as available series and denominations, interest rates, where to buy, registration, annual limitation on purchases, redemption, tax status, exchange of series HH bonds, and safety features.
Contact: Office of Public Affairs, U.S. Savings Bonds Division, U.S. Department of the Treasury, 800 K St., NW, Washington, DC 20226; 202-377-7716.
For Your Investmentss
Save For The Future With Futures
Thinking of moving into the futures market? What things to do you need to know before you invest? The Commodity Futures Trading Commission (CFTC) can provides studies of the function of futures markets. They also have free reports and publications about the Commission, as well as information on commodities futures trading. Some of the free information includes: CFTC Annual Report, and Economic Purposes of Futures Trading.
Contact: Office of Communication and Education Services, Commodity Futures Trading Commission (CFTC), 2033 K St., NW, Washington, DC 20581; 202-254-8630.
For Your Investmentss
For Your Investmentss
ta Systems Section
Federal Aviation Administration
National Flight Data Center, ATO-253
US Department of Transportation
800 Independence Avenue, SW
Washington, DC 20591 (202) 267-9268
This data base describes all US and select foreign locations that provide the following weather reports: Area Forecasts (FA), Winds and Temperature aloft (FD), Aviation Terminal Forecast (FT), Notice to Airman (NOTAM), Surface Area (SA), Aircraft Report (UA), Transcribed Weather Broadcast (TWEB), etc. Informatioest Service, U.S. Department of Agricultur
Paint the Chinese Way
"Yani: The Brush of Innocence" is a teachers packet designed for grades 1-5 which provides information on the life of Wang Yani, a young Chinese artist. It also includes activities for students. The Sackler Gallery focuses on Asian art and has a newsletter containing other education materials available to teachers.
Contact: Arthur M. Sackler Gallery, Education Department, MRC 707, Smithsonian Institution, Washington, DC 20560; 202-357-4880.
For Your Hobbiess
GOLD Rush
Mining for gold did not end in the 1800's, but continues today. Turn your vacation into a true treasure hunt with the help of some free publications available through the U.S. Geological Survey. Gold discusses the nature of gold, and the geologic environments in which it is found. Prospecting for Gold in the United States describes various kinds of gold deposits and their locations. Suggestions for Prospecting compares modern prospecting techniques with those of earlier years.
Write your request for these publications to U.S. Geological Survey, Map Distribution, Box 25286, Denver, CO 80225.
For Your Hobbiess
This Land Is Your Land
A 300,000 photo pictorial survey of the U.S., dating from 1869 to the present, including rivers, volcanoes, and earthquakes, is maintained by the U.S. Geological Service. To obtain information on ordering or purchasing prints, negatives or transparencies, contact the library directly.
Contact: Photographic Library, MS914, U.S. Geological Survey, Box 25046, Federal Center, Denver, CO 80225; 303-236-1010; for the hearing impaired, 303-236-0998 TTY.
For Your Hobbiess
Bring The Birds to You
Your favorite food may be Italian and your friend's may be Chinese. Like you, birds have their favorite foods and their favorite types of homes. In order to attract a specific type of bird you need to set the right atmosphere. Some of the free publications available include Backyard Bird Feeding, Build A Birdfeeder For About A Buck, and Home For Birds. These provide all the information necessary to get you started in birding.
Contact: U.S. Fish and Wildlife Service, 4401 N. Fairfax Dr., Arlington, VA 22203; 703-358-1711.
For Your Hobbiess
What's the Name of that Bird?
Certain birds seem to prefer certain environments.
To learn more about birds in the U.S., request the free publication Forest and Rangeland Birds of the U.S. from the Forest Service. It provides a description and pictures of birds and discusses their habitats.
Contact: Forest Service, U.S. Department of Agriculture, 12th and Independence, SW, P.O. Box 96090, Washington , DC 20090; 202-205-0957.
For Your Hobbiess
An Armchair Walk in the Woods... and Time
The U.S. Forest Service has two entire libraries of photographs and slides dating back to 1890. Topics covered include forestry, timber industry, fish and wildlife, and more.
The Historical Library has images from 1890-1954, with half of the collection on a laser disk. The Current Library can put together photographs or slides based upon your request.
For more ordering or borrowing information contact: Historical Photographs, National Agricultural Library, 10301 Baltimore Blvd., Beltsville, MD 20705; 301-504-5876. Current Library, Forest Service, Office of Public Affairs, U.S. Department of Agriculture, 201 14th St., SW, Washington, DC 20250; 202-205-0963.
For Your Hobbiess
Stamp It!
Did the Elvis stamp craze peak your interest? Stamp collecting is the most popular hobby in the world, so join in. The U.S. Postal Service has a pamphlet titled, Introduction to Stamp Collecting (pub. 225), which can help get you on your way to the philatelic hall of fame.
This free publication is available at your local post office or by writing U.S. Postal Service, 475 L'Enfant Plaza West, SW, Washington, DC 20260.
For Your Hobbiess
What's This?
Get your kids interested in the outdoors by helping them start a rock collection.
Collecting Rocks is a free publication of the U.S. Geological Survey which describes the origin of major rock types and provides suggestions for starting a rock collection and identifying specimens.
Write for your copy to U.S. Geological Survey, Map Distribution, Box 25286, Denver, CO 80225.
For Your Hobbiess
Going Fishing without Mosquitoes
A slow day at the fishing hole can lead to lots of ribbing. Take the easy way out and stop at the fish store on the way home, but make sure you keep the fish you buy safe to eat. The Office of Seafood at the Food and Drug Administration has an automated telephone system which can answer your questions regarding seafood storage, cooking, safety, handling, labeling or any problems you may have concerning seafood. Some of the publications include:
Seafood Safety Tips
Fishing for Facts
Is Something Fishy Going On?
Seafood Nutrition Information Chart
Ready to Eat Seafood
For your free publications, or for more information, contact: Seafood Hotline; 800-FDA-4010.
For Your Hobbiess
For Your Home
Kung Fu Movers
When it comes to moving companies, you get what you pay for. But if your furniture ends up in pieces or in Peking, there's help from the government. The Interstate Commerce Commission has a publication titled, Your Rights And Responsibilities When You Move, which outlines what you need to know regarding moving companies.
Contact: Consumer Assistance Office, Interstate Commerce Commission, 12th St. and Constitution Ave., NW, Washington, DC 20423; 202-927-5500.
For Your Homee
Home Shopping Tips For Veterans
Veterans can get an edge on the home buying market through use of a VA loan. The following three free publications can get you started on your house hunt. Pointers For The Veteran Homeowner is a guide for veterans whose home mortgage is guaranteed or insured under the GI Bill.
To the Home-buying Veteran is a guide for veterans planning to buy or build homes with a VA loan. VA-Guaranteed Home Loans for Veterans helps you understand what the VA can and cannot do for the home purchaser.
Contact: Veterans Assistance Office, U.S. Department of Veterans Affairs, 810 Vermont Ave., NW, Washington, DC 20420; 800-827-1000.
For Your Homee
Concerned about Pesticides?
Do you use pesticides on your lawn or in your home? There are concerns about the dangers of pesticide use near people.
The U.S. Environmental Protection Agency (EPA) has several publications which provide the consumer with information concerning pesticides.
Some of the publications include:
Citizen's Guide to Pesticides - An informative brochure describing how to choose and use pesticides, how to pick a pest control company, and what to do in the event of a problem
Regulating Pesticides - which explains EPA's registration process and how they classify pesticides
EPA's Pesticide Programs - pesticide registration and food safety are discussed first, followed by other pesticide programs.
Contact: Public Information Center, 3404, U.S. Environmental Protection Agency, 401 M St., SW, Washington, DC 20460; 202-260-7751.
For Your Homee
The Masking Tape Deduction
You can write off many moving expenses if the conditions are politically correct and your motives are pure. You can even deduct expenses of moving back to the United States if you retire while living and working overseas.
Just call the Internal Revenue Service (IRS) and ask for Form 521, Moving Expenses, 800-829-3676.
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For Your Homee
Safe Houses for the 90s
To find a safe little hamlet to raise Junior, you better do some research before you move.
Crime In The U.S., the Federal Bureau of Investigation's (FBI) annual report of violent and property crime, contains statistics for many towns with over 10,000 people, and can provide you with information such as the number of murders, robberies, assaults, burglaries, auto thefts, and more, but they do not rank cities.
Many libraries carry this publication, or you can call the FBI for information on your city.
Contact: Law Enforcement Support Section, Federal Bureau of Investigation, Gallery Row Bldg., Washington, DC 20535; 202-324-5015.
For Your Homee
Mortgage Money Guides
You have found your dream house, now what? You need to figure out how to pay for it. It is not as simple as it would seem. The Federal Trade Commission has several free publications dealing with the laws and regulations regarding getting a mortgage, mortgage servicing, mortgage refinancing, and what you need to look for when you are in the process.
The publications include: Home Financing Primer, Mortgage Money Guide, Mortgage Servicing, Refinancing Your Home, Second Mortgage Financing.
Contact: Public Reference, Room 130, Federal Trade Commission, Washington, DC 20580; 202-326-2222.
For Your Homee
Bought Some Swamp Land In Florida?
You are not the first, nor will you be the last victim of a land sale scam. The Federal Trade Commission has a free publication, Land Sales Scams, which describes the various scams, regulations and laws pertaining to land sales, as well as information on what you can do to protect yourself.
Contact: Public Reference, Room 130, Federal Trade Commission, Washington, DC 20580; 202-326-2222.
For Your Homee
t, nor will you be the last victim of a land sale scam. The Federal Trade Commission has a free publication, Land Sales Scams, which describes the various scams, regulations and laws pertaining to land sales, as well as information on what you can do to protect yourselfnsumer's Financial Guide, which contains basic information on choosing investments and keeping them safe, trading zr
Special Health Care Needs
Parents whose children have special health care needs are often overwhelmed and isolated because of their child's condition. But help is just a phone call away. The Clearinghouse has an extensive list of free publications concerned with children with special health care needs.
Two of the publications are resource guides: Children with Special Health Care Needs - Resource Guide, and Circles of Care and Understanding: Support Programs for Fathers of Children with Special Needs.
Contact: National Maternal and Child Health Clearinghouse, 8201 Greensboro Dr., Suite 600, McLean, VA 22102; 703-821-8955.
For Your Healthh
What the Experts Say about How to Quit Smoking
Want to stop smoking, but aren't sure how? Clearing the Air is a free booklet by the National Cancer Institute that is full of tips for breaking the smoking habit. Self-Guided Strategies For Smoking Cessation: A Program Planner's Guide is a free guide to help people who are forming stop-smoking groups or other support groups.
For physicians who are trying to get patients to stop smoking for the sake of their health, How To Help Patients Stop Smoking: A National Cancer Institute Manual For Physicians is a free smoking cessation guide for physicians and medical office staff. Give them a call to get you started on the road to good health.
Contact: National Cancer Institute, Bldg. 31, Room 10A18, 9000 Rockville Pike, Bethesda, MD 20892; 800-4-CANCER.
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For Your Healthh
Parent Guides for Alcohol and Drug Information
Are you concerned that your child may have a problem with alcohol or drugs?
Do you want to know what signs to look for?
The National Clearinghouse for Drug and Alcohol Information can help and has the following free publications available, dealing with drug and alcohol use:
Parent Training Is Prevention
Pointers for Parents Card
Crack Down on Drugs
Tips for Teens About Alcohol
High School Senior Drug Use: 1975-1990
Be Smart! Don't Start!
"Steroids Don't Work Out" (poster)
Helping Your Students Say "No" Teacher's Guide
Too Many Young People Drink and Know Too Little About the Consequences
Contact: National Clearinghouse for Alcohol and Drug Information, P.O. Box 2345, Rockville, MD 20847; 800-729-6686.
For Your Healthh
Mental Health and You
Are you feeling troubled and looking for help? There seem to be more types of therapy than there are breakfast cereals. How do you know what to choose or even look for?
The Consumers Guide to Mental Health Services is a free booklet which explains the different types of services available, questions you should ask, and more.
Contact: National Institute of Mental Health, 5600 Fishers Lane, Room 7C02, Rockville, MD 20857; 301-443-4515.
For Your Healthh
The Pain People
Find out whether the pain is of the acute or chronic variety, and then get some helpful suggestions on pain reducing strategies.
The National Institute of Neurological Disorders and Stroke has a free publication, Chronic Pain: Hope Through Research which describes causes, research, and treatment of pain, as well as where to go for more help and information.
Contact: National Institute of Neurological Disorders and Stroke, P.O. Box 5801, Bethesda, MD 20824; 800-352-9424.
For Your Healthh
Cerebral Palsy in Children
This center for medical research has information about the latest developments on this disorder as well as a free 26-page pamphlet titled Cerebral Palsy: Hope Through Research.
They also can provide you with articles, a bibliography, and other resources on this topic.
Contact: National Institute of Neurological Disorders and Stroke, P.O. Box 5801, Bethesda, MD 20824; 800-352-9424.
For Your Healthh
Clearinghouse on Disability Information
Wondering if your company complies with the American Disabilities Act? What about trying to find programs to help you?
The Clearinghouse responds to inquiries to a wide range of topics. You can find out about programs serving individuals with disabilities, Federal legislation, and Federal funding for special programs.
Two free publications to get you on your way include:
A Summary of Existing Legislation Affecting People With Disabilities provides a history and description of all relevant Federal laws
Pocket Guide to Federal Help for individuals with disabilities is a summary of benefits and services available to individuals with disabilities.
Contact: National Information Center for Children and Youth with Disabilities, P.O. Box 1492, Washington, DC 20013; 800-999-5599.
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For Your Healthh
Did Your Lifetime Membership Expire when Your Health Spa Closed a Year Later?
Are you having some trouble with your health spa? Do you feel you were ripped off when you joined? The Federal Trade Commission (FTC) has a free publication, Health Spas: Exercise Your Rights, which explains things to consider when you join a health spa, as well as what to do when you have a complaint.
The Consumer Protection Division of your State Attorney General's Office can handle complaints against health spas. You can fill out a complaint form and usually within two weeks a representative of the Attorney General's Office will investigate your complaint and hopefully resolve any differences.
Contact: Federal Trade Commission (FTC), 6th & Pennsylvania Ave., NW, Washington, DC 20580; 202-326-2222.
For Your Healthh
For Your Hobbies
Socks Included
Free photos of the First Family are available. You can get one with or without Hillary, even an 8x10 of First Feline Socks without any of them. Always wanted a picture of the President? On a good day you can kiss it, on a bad day you can throw darts.
All you need to do is send a letter with your request to Presidential Correspondence, White House, Photo Department, Attention Jeff Riley, Old Executive Office Building, Room 94, Washington, DC 20500.
For Your Hobbiess
For Your Hobbies
Get Out of the House
Need some inspiration to get you motivated to leave your couch? The Forest Service has a series of free wonderful posters on outdoor activities. They include: "Get Inside The Great Outdoors Biking Poster", "Get Inside The Great Outdoors Water Sports Poster", "Get Inside The Great Outdoors Camping Poster", "Get Inside The Great Outdoors Fishing Poster", "Get Inside The Great Outdoors Hikers Poster", "Get Inside The Great Outdoors Skiing Poster", "Get Inside The Great Outdoors Driving For Pleasure Poster".
Contact: Forest Service, U.S. Department of Agriculture, Engineering Staff, P.O. Box 96096, Washington, DC 20090-6090; 202-205-1400.
For Your Hobbiess
Do You Know Someone Who is a Gold Digger?
The Bureau of Mines distributes a free booklet, How To Mine and Prospect For Gold, which can get your gold digger started on the right path.
For a free copy contact: Publications Department, Bureau of Mines, U.S. Department of the Interior, 18th and C Sts., NW, Room 2647, Washington, DC 20240; 202-501-9649.9
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For Your Hobbiess
Borrow the Battle
The photography library of the U.S. Park Service will lend you pictures and slides of national parks, monuments, and battlefields. A great resource for Civil War buffs.
Contact: Photo Library, Office of Public Affairs, National Park Service, U.S. Department of Interior, 18th and C Sts., NW, Washington, DC 20240; 202-208-4997.
For Your Hobbiess
A Thousand Words
If you need to illuminate a talk or presentation, the National Gallery has a lending library of 50,000 images. There's no catalog, so start a wish list. The images can be borrowed through inter-library loan.
For the Public Lending Guide or more information contact: National Gallery of Art, Slide Library, Constitution and 6th St., NW, Washington, DC 20565; 202-842-6100.
For Your Hobbiess
For the Would-Be Wine Connoisseur
What exactly does all the writing on a wine bottle mean? What You Should Know About Grape Wine Labels is a free brochure which describes the elements written on a label for grape wine and what can be learned from the label.
These include brand, vintage date, variety designations, alcohol content, appellation of origin, viticultural area, name or trade name, and estate bottled. These things are very important in choosing a good bottle of wine, so study hard.
Contact: Distribution Center, Bureau of Alcohol, Tobacco, and Firearms, U.S. Department of Treasury, 7943 Angus Court, Springfield, VA 22153; 703-455-7801.
For Your Hobbiess
The Wild, Wild West
The Bureau of Land Management rides herd on over 270 acres of range and has the photos to prove it. It also has hundreds of pictures of cowpokes, prospectors and crusty miners.
No catalog is available, but you can include type of photo, time period, or location in your request.
Contact: Office of Public Affairs, Bureau of Land Management, U.S. Department of the Interior, 1849 C St., NW, Washington, DC 20240; 202-208-7054.
For Your Hobbiess
r 270 acres of range and has the photos to prove it. It also has hundreds of pictures of cowpokes, prospectors and crusty miners.
No catalog is available, but you thefts, and more, but they do not rank cities.
Many libraries carry this publication, or you can call the FBI for information on your city.
Contact: Law Enforcement Support Section, Federal Bureau of Investigation, G
You Can Cure a Cold with Chicken Soup
Before grandma makes you take another spoonful, check out the facts with the Food and Drug Administration (FDA).
There have been no studies done on the benefits of chicken soup, but common sense says that nutritious fluids and rest will help you recuperate.
An FDA consumer article titled Surviving Cold and Flu Season, explains the difference between colds and flu, discusses the pros and cons of flu shots, and describes the different types of cold remedies available.
For your free copy contact: Food and Drug Administration, Office of Consumer Affairs (HFE-88), 5600 Fishers Lane, Rockville, MD 20857; 301-443-3170.
For Your Healthh
Think You Can't Get Pregnant Because You Have Endometriosis?
Think Again. While the pregnancy rates for women with endometriosis remain lower than those of the general population, most women with this condition do not experience fertility problems. It is estimated that between 10 and 20 percent of American women of childbearing age have endometriosis. The National Institute of Child Health and Human Development conducts research to develop an optimal treatment for endometriosis.
For a free booklet, Facts About Endometriosis, or for information on current research or other organizations for further assistance, contact: The National Institute of Child Health and Human Development, National Institutes of Health, Bldg. 31, Room 2A32, Bethesda, MD 20892; 301-496-5133.
For Your Healthh
Lead Poisoning is the Number One Preventable Childhood Disease
Childhood lead poisoning is one of the most common pediatric health problems in the United States today, and it is entirely preventable. New data indicate significant adverse effects of lead exposure in children at blood lead levels previously believed to be safe. For more information on lead poisoning, and a free copy of the Centers for Disease Control's (CDC) Preventing Lead Poisoning in Young Children, contact the office listed below.
Contact: Lead Poisoning Prevention Branch, National Center for Environmental Health and Injury Control, Centers for Disease Control (CDC), 1600 Clifton Rd., NE, Atlanta, GA 30333; 404-488-4880.
For Your Healthh
Down Syndrome, Mental Retardation, and Learning Disabilities
The National Institute of Child Health and Human Development conducts and supports research on the reproductive, developmental, and behavioral processes that determine the health of children, adults, families, and populations.
Research for mothers, children, and families is designed to advance knowledge of fetal development, pregnancy, and birth; to identify the knowledge of fetal development through infancy to adulthood; and to contribute to the prevention and treatment of mental retardation.
Some of the publications include:
Facts About Childhood Hyperactivity
Facts About Down Syndrome
Facts About Dyslexia
Learning Disabilities: A Report to the U.S. Congress
Centers of Excellence: The Mental Retardation Centers
Contact: National Institute of Child Health and Human Development, National Institutes of Health, Building 31, Room 2A32, 9000 Rockville Pike, Bethesda, MD 20892; 301-496-5133.
For Your Healthh
Help For Handicapped and Gifted Children
ERIC (Educational Resources Information Center) Clearinghouse on Handicapped and Gifted Children gathers and disseminates educational information on all disabilities and giftedness across all age levels.
They have:
publications
digests (2-4 page summaries of current topics),
Research Briefs
Issue Briefs
Directories of currently funded research
Topical INFO packets and Flyer Files
Catalog of products and services available to the Special Educator
They also have database searches and reprints. Two free digests available include Preschool Services For Children With Handicaps, which explains early intervention services, and Educating Exceptional Children which explains some of the terminology and trends.
Contact: ERIC Clearinghouse on Handicapped and Gifted Children, Council for Exceptional Children, 1920 Association Dr., Reston, VA 22091; 703-264-9474.
For Your Healthh
Understanding Childhood Immunizations
The Immunization office responds to inquiries and provides free information and publications regarding immunization against vaccine-preventable diseases of young children.
They can provide you with reports of the recommendations of the Immunization Practices Advisory Committee, as well as informational pamphlets on the various vaccines all of our children should receive.
You can receive a free copy of Parent's Guide To Childhood Immunizations which explains the vaccines your child should receive, as well as a recommended schedule.
Another free booklet, Immunization of Adults: A Call To Action, describes the immunizations adults should have received and their importance.
Contact: Immunization Division, Centers for Disease Control, 1600 Tullie Circle, Atlanta, GA 30333; 404-639-1819.
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For Your Healthh
Sudden Infant Death Hotline
The National Sudden Infant Death Syndrome Clearinghouse was established to provide information and educational materials on Sudden Infant Death Syndrome (SIDS), apnea, and other related issues. The staff responds to information requests from professionals, families with SIDS-related deaths, and the general public by sending written materials and making referrals.
The clearinghouse maintains a library of reference materials and mailing lists of state programs, groups, and individuals concerned with SIDS. Their publications include bibliographies on SIDS and self-help support groups, a publications catalogue, and a newsletter.
Some of their free publications include:
Crib Death -- explains SIDS in easy to read booklet.
Fact Sheet: Parents and The Grieving Process -- defines grief and highlights the process.
A Guide to Resources in Perinatal Bereavement -- offers selected resources.
Contact: National Sudden Infant Death Syndrome Clearinghouse, 8201 Greensboro Dr., Suite 600, McLean, VA 22102; 703-821-8955.
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For Your Healthh
Programs for Children of Alcoholics
The Clearinghouse for Alcohol and Drug Information has a wealth of information regarding children of alcoholics.
Alcohol Alert #9, Children of Alcoholics: Are They Different focuses on various research areas.
Prevention Resource Guide: Children of Alcoholics provides facts and figures that put in perspective the magnitude of the problem of alcoholism and its direct effect on the family. Both are free.
Contact: National Clearinghouse for Alcohol and Drug Information, P.O. Box 2345, Rockville, MD 20847; 800-729-6686.
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For Your Healthh
Caring for Children with AIDS
AIDS is a scary topic, especially when it affects children. The National Maternal and Child Health Clearinghouse has several free publications concerned with AIDS and children.
Some of the titles include:
Children with HIV/AIDS: A Sourcebook for Caring
Pediatric AIDS: Abstracts of Active Projects FY 1990 and FY 1991
Questions and Answers about HIV and AIDS in Children
Surgeon General's Workshop on Children with HIV Infection and Their Families Report
Contact: National Maternal and Child Health Clearinghouse, 8201 Greensboro Dr., Suite 600, McLean, VA 22102; 703-821-8955, ext. 254.
For Your Healthh
There Is Help for Those Helping Low-Income Mothers
Healthy Mothers, Healthy Babies - A Compendium of Program Ideas for Servicing Low-Income Women provides useful suggestions to health care providers who work with low income populations, and suggests program planning and policy directions for State and national organizations concerned with maternal and infant health.
Contact: National Clearinghouse for Primary Care Information, 8201 Greensboro Dr., Suite 600, McLean, VA 22102; 703-821-8955.
For Your Healthh
Call For The Answer. . . The Smoking Hotline
The Smoking Hotline can answer all your questions regarding cigarettes and stop smoking methods.
They can provide fact sheets, pamphlets, posters and other publications, as well as information in response to inquiries.
The Center can access information on the Combined Health Information Database, and its library and reading room are open to the public.
Some of the free publications they have include:
Smoking, Tobacco & Health: A Fact Book - describes health, social and economic aspects of smoking.
Out of the Ashes: Choosing a Method To Quit Smoking - outlines various methods of quitting.
Major Local Smoking Ordinances in the United States - examines smoking ordinances for public places.
Smoking In the Americas: At A Glance - highlights problems of smoking and health.
Contact: Office on Smoking and Health, Centers for Disease Control, 4770 Buford Hwy., Mail Stop K-50, Atlanta, GA 30341-3724; 404-488-5705.
For Your Healthh
Children and Mental Health
The National Institute of Mental Health (NIMH) conducts research on depression and other mental disorders, distributes information, and conducts demonstration programs for the prevention, treatment, and rehabilitation of the mentally ill. NIMH has several publications which deal with mental health in children. These publications are available at no charge.
Titles include:
National Plan for Research on Child and Adolescent Mental Disorders
Working Bibliography on Behavioral and Emotional Disorders
Plain Talk on Adolescence
Assessment Instruments in Mental Retardation
Contact: National Institute of Mental Health, 5600 Fishers Lane, Room 7C02, Rockville, MD 20857; 301-443-4515.
For Your Healthh
Parents of Disabled Children Are Not Alone
The National Information Center for Children and Youth with Disabilities helps parents of handicapped children and disabled adults locate services and parent support groups, focusing on the needs of rural areas, culturally diverse populations, and severely handicapped people. This center also provides information on vocational/transitional issues, special education, and legal rights and advocacy.
It provides fact sheets on specific disabilities, including autism, cerebral palsy, hearing impairments, Down syndrome, epilepsy, learning disabilities, mental retardation, physical disabilities, speech and language impairments, spina bifida, and visual impairments.
The materials designed especially for parents include:
Parents' Guide to Accessing Programs for Infants, Toddlers, Preschoolers with Handicaps
Parents' Guide to Accessing Parent Programs, Community Services, and Record Keeping
Life After School for Children with Disabilities: Answers to Questions Parents Ask about Employment and Financial Assistance
A Parent's Guide: Accessing the ERIC Resource Collection
A Parent's Guide to Doctors, Disabilities, and the Family
A Parent's Guide: Planning a Move; Mapping Your Strategy
A Parent's Guide: Special Education and Related Services: Communicating Through Letter Writing
Contact: National Information Center for Children and Youth with Disabilities, P.O. Box 1492, Washington, DC 20013; 800-999-5599.
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For Your Healthh
Does Your Child Have Asthma?
The Asthma Clearinghouse is a new clearinghouse, providing publications, reports, resources, and referrals to experts in the field of asthma. One report, the Executive Summary: Guidelines for the Diagnosis and Management of Asthma, explains the diagnosis, therapy, and other considerations for those that suffer from asthma. They can answer your questions or can direct you to those that can. Contact the Clearinghouse for more information.
The Coordinating Council is a group of 16 Federal agencies who held a workshop to develop interagency initiatives to combat the juvenile drug problem.
They produced Juvenile Alcohol and Other Drug Abuse: A Guide to Federal Initiatives for Prevention, Treatment, and Control which will serve as a resource for State, local, and private agencies and individuals working to combat juvenile drug and alcohol abuse.
Contact: Office of Juvenile Justice and Delinquency Prevention, P. O. Box 6000, Rockville, MD 20850; 800-638-8736.
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For Your Healthh
A Wealth of Family Planning Information
The Family Life Information Exchange (FLIE) is a service of the Office of Population Affairs, and provides information on family planning, adolescent pregnancy, and adoption.
FLIE's primary audience consists of federally supported service agencies, but it also provides information to family planning service providers, educators, trainers, and consumers throughout the U.S.
A free publications list is available which includes:
Information for Men --Your Sterilization Operation
Information for Women--Your Sterilization Operation
Contact: Family Life Information Exchange, P.O. Box 37299, Washington, DC 20013; 301-585-6636.
For Your Healthh
ng to combat juvenile drug and alcohol abuse.
Contact: Office of Juvenile Justice and Delinquency Prevention, P. O. Box 6000, Rockville, MD 20850; 800-638-8736.
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For Your Healthh
de The Great Outdoors Driving For Pleasure Poster".
Contact: Fore
The Downside of Longevity
Live long enough and you might forget your problems, and just about everything else, too. Uncle Sam has set up an entire medical center devoted to tracking the latest in Alzheimer's research and where to go for the best care and treatment.
They have many free publications including Alzheimer's Disease Q & A and Family Reading List: Caring for Memory Impaired Elders.
Contact: Alzheimer's Disease Education and Referral Center, P.O. Box 8250, Silver Spring, MD 20907; 800-438-4380.
For Your Grandparentss
SENIORS
Smoke Signals
Why kick cigarettes late in life? If you've been smoking for years, the damage has already been done, right? Wrong.
The latest studies show that even after years of tar and nicotine, smokers who quit live longer, healthier, happier lives.
Get a copy of Good News For Smokers Over 50 from Office on Smoking and Health, Centers for Disease Control, 4770 Buford Highway, NE, MS K-50, Atlanta, GA 30341-3724; 404-488-5705.
For Your Grandparentss
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Senior Citizen C-Sections?
Cataract surgery has become so common among senior Americans that someone investigated it (and it wasn't 20/20). Guess what they found? Many are unnecessary.
To help you and your doctor decide what is best for you, ask for a free copy of the patient and physician guidelines for cataract surgery titled Cataract In Adults from: Agency for Health Care Policy and Research, Publications Clearinghouse, P.O. Box 8547, Silver Spring, MD 20907; 800-358-9295.
For Your Grandparentss
SENIORS
Hearing is Believing
There are hearing aids for all types of hearing impairments which is why it is important to learn all you can before making a decision, especially since the Food and Drug Administration required six hearing aid manufacturers to adjust their ads due to incorrect advertising.
For information on hearing and hearing aids and a copy of the free publication Hearing Loss: Hope Through Research, contact: National Institute on Deafness and Other Communication Disorders Clearinghouse, P.O. Box 37777, Washington, DC 20013; 800-241-1044, 800-241-1055 (TDD).
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For Your Grandparentss
SENIORS
Should My Diet Change as I Get Older?
Should I change my diet now that I'm older? You hear so much about salt intake, should I lower mine? The National Institute on Aging can answer these questions and more.
The Institute makes available for free several "Age Pages" which offer tips for senior citizens. Those dealing with nutrition include:
Be Sensible About Salt - discusses the reduction of salt.
Constipation - explains cause and treatment of constipation.
Dealing with Diabetes - explains detection, symptoms, and treatment of diabetes.
Dietary Supplements: More Is Not Always Better - discusses the pros and cons of taking vitamins and minerals.
Digestive Do's and Don'ts - shows steps necessary to keep your digestive system working at its best.
Don't Take It Easy---Exercise! - shows how to design and find an exercise program.
Hints For Shopping, Cooking, and Enjoying Meals - gives shopping and cooking tips.
Nutrition: A Lifelong Concern - explains the major nutrition groups and how to get them into your diet.
Contact: National Institute on Aging, Building 31, Room 5C27, 9000 Rockville Pike, Bethesda, MD 20892; 800-222-2225.
For Your Grandparentss
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Stronger Medicine
A medicine cabinet full of prescription drugs is an accident waiting to happen. Many elderly patients are forgetful or distracted and drugs in the wrong combination can be fatal.
Out-of-date medications won't control life-threatening conditions such as hypertension or diabetes. The government can tell you how to get organized through a series of free articles called How To Take Your Medicines.
Contact: Office of Consumer Affairs, Food and Drug Administration, 5600 Fishers Lane, HFE-88, Rockville, MD 20857; 301-443-3170.
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For Your Grandparentss
SENIORS
A Special 50th Wedding Anniversary
You can request a special anniversary greeting from the President for your parents' or grandparents' 50th anniversary.
All it takes is a written request to the White House Greetings Office, Room 91, 1600 Pennsylvania Ave., NW, Washington, DC 20500.
For Your Grandparentss
SENIORS
Now's the Time
Let the Forest Service inspire you to greater things. The free "Get Inside The Great Outdoors Seniors Poster" can motivate the oldest codger to "Just Do It".
Contact: Forest Service, U.S. Department of Agriculture, Engineering Staff, P.O. Box 96096, Washington, DC 20090-6090; 202-205-1400.
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For Your Grandparentss
SENIORS
Your Ship Has Come In
If your mom, dad, or grandparents always talk about their Navy stint, you can really bring it back to life with some help from the Cartographic and Architectural Branch of the National Archives. This office compiles the plans of all Navy ships since the Navy was founded. For a copy of a ship plan you must make your request in writing, and provide ship name and designation. Cost for the service is $1.80 per print foot, with the average request costing $7.00.
For more information contact: Cartographic and Architectural Branch, National Archives and Records Administration, Washington, DC 20408; 703-756-6700.
For Your Grandparentss
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Grandma Getting a Little Shorter?
Bone loss and brittle bones effect as many as 24 million Americans in the form of osteoporosis. The Arthritis and Musculoskeletal and Skin Diseases Clearinghouse has a free "Osteoporosis Information Packet" filled with articles, research reports, resources, and a bibliography.
For your copy contact: Arthritis and Musculoskeletal and Skin Diseases Information Clearinghouse, Box AMS, Bethesda, MD 20892; 301-495-4484.
For Your Grandparentss
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Your Grandparents' Boat
Did your grandparents come to the country by boat? The National Archives compiles ship passenger arrival records dating from 1820 for most east and gulf coast ports, a few lists dating from 1800 for Philadelphia, and from the 1890's for San Francisco and Seattle. Archives staff can conduct free searches if you know the full name of the passenger, the port of entry, and the approximate date of arrival. If they find your grandparents' name, you can purchase a copy of the log for only $10.
For more information contact: Reference Services Branch, National Archives and Records Administration, 8th St. and Pennsylvania Ave., NW, Washington, DC 20408; 202-501-5400.
For Your Grandparentss
SENIORS
When It Is Time To Move
Selecting a nursing home is one of the most important and difficult decisions that you may be asked to make -- either for yourself or for a member of your family. A free publication titled, Guide to Choosing a Nursing Home, provides information on looking for a nursing home, questions you should ask, payment information, as well as a checklist of things you should look for when visiting a facility.
For your copy write to: Health Care Financing Administration, U.S. Department of Health and Human Services, 6325 Security Blvd., Baltimore, MD 21207.
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Medicare Made Easy
It is difficult enough trying to figure out all the doctor bills and insurance forms. What does Medicare cover? Should you get a Medigap policy? What if you have a problem with Medicare paying a claim? The Health Care Financing Administration has put together several free publications which can answer these questions and more. Some of the titles include:
Medicare 1993 Handbook
Guide to Health Insurance For People With Medicare
Medicare and Other Health Benefits: Who Pays First?
Medicare and Your Physician's Bill
Medicare Coordinated Care: Q&A
You can request these publications and more by writing: Health Care Financing Administration, U.S. Department of Health and Human Services, 6325 Security Blvd., Baltimore, MD 21207.
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For Your Grandparentss
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Service Hotline for the Elderly
The Eldercare Locator is a nationwide service designed to help people find needed services for their elderly friends or family members.
Call between 9 am and 8 pm (EST), and you'll be put in touch with thousands of state and local resources on everything from finding them help, health care, social services, guardianship, and much more.
Contact: Eldercare Locator, Administration on Aging, 1112 16th Street, NW, Suite 100, Washington, DC 20036; 800-677-1116.
For Your Grandparentss
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For Your Health
Don't Let One Setback Ruin Your Health
You don't have to lose health insurance because of divorce or separation. Under the law, divorced and separated women and their children can continue to receive the same health insurance coverage at the group rate. The only difference is that they have to pay the premium instead of the employer.
For more specific information on this issue, send a self-addressed stamped envelope with a request for a copy of Health Insurance Continuation.
Contact: National Displaced Homemakers Network (NDHN), 1625 K St., NW, Suite 300, Department H, Washington, DC 20006.
For Your Healthh
What Your Children Should Know
AIDS Prevention Guide is written for parents and other adults concerned about young people. It provides ideas to help adults start a conversation about AIDS.
It presents the facts about AIDS, geared to elementary and junior and senior high school students, and offers common questions and accurate answers. It includes handouts for young people aged 10 to 20 years.
Contact: National AIDS Information Clearinghouse, P.O. Box 6003, Rockville, MD 20849; 800-342-2437.
For Your Healthh
d Homemakers Network (NDHN), 1625 K St., NW, Suite 300, Department H, Washington, DC 20006.
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t in perspective the magnitude of the problem of alcoholism and its direct effect on the family. Both are free.
Contact: National Clear
For Your Garden
Plant Facts
Thinking of planting ivies? What about growing orchids? The Horticulture Services Division of the Smithsonian Institution has developed a free series of fact sheets on a variety of plant life.
African Violets fact sheet provides information on how to cultivate the African violet, including potential problems and how to solve them.
Tropicals for Indoor Use provides information about indoor plants native to tropical regions of the world, including background and history, cultivation, fertilization and more.
Poinsettias explains procedures for successfully cultivating this Christmas flower, including saving it from year to year.
There are many other free facts sheets available including ones on grasses, ivies, orchids, ferns, and more.
Contact: Horticulture Services Division, Arts and Industries Building, Room 2282, MRC 420, Attention Laura-ann Mesh, Smithsonian Institution, Washington, DC 20560; 202-357-1926.
For Your Gardenn
For Your Garden
For Your Home
For Your Kids
Lawn Care Do's
Want the best lawn in the neighborhood? Lawn Care, a free environmental fact sheet, lists the do's and don'ts to help you on your way to a healthy, attractive lawn.
Contact: Public Information Center, U.S. Environmental Protection Agency, 401 M St., SW, 3404, Washington, DC 20460; 202-260-7751.
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For Your Gardenn
Don't Move Gypsy Moth
Gypsy moths have defoliated up to 13 million acres of trees in one season, so now there is a regulation intended to prevent the interstate spread of this pest. How do you know if you have gypsy moth problems in your area, or what you can do to eradicate this pest which does not have many natural enemies?
Don't Move Gypsy Moth is a free publication which describes the various stages in the life of a gypsy moth, what to look for, and how to prevent their spreading into other neighborhoods.
Contact: Animal and Plant Health Inspection Service, U.S. Department of Agriculture, Room G-195, Federal Building, 6505 Belcrest Road, Hyattsville, MD 20782; 301-436-4478.
For Your Gardenn
Garden Chemical Free
One of the most positive actions a homeowner can take to reduce exposure to pesticides is to cultivate a natural home garden.
There are many simple ways you can reduce or eliminate the need for pesticide use in your garden.
A free Environmental Fact Sheet: Home Gardening which explains effective approaches to controlling garden pests.
Another fact sheet Home Garden Companion Planting describes how some plants have an ability to repel certain insects and provides a listing of plants that help and hinder each other.
Contact: Public Information Center, U.S. Environmental Protection Agency, 401 M St., SW, 3404, Washington, DC 20460; 202-260-7751.
For Your Gardenn
Don't Plant It Here
Don't waste your money or time trying to grow plants that won't survive the year. Plant Hardiness Zone Map ($6.50) shows 10 different zones of the U.S., each of which represents an area of winter hardiness for plants.
It answers questions for horticulturists and home gardeners about any plant they wish to introduce into their growing spaces. It also provides information on day length, radiation, temperature, frost, and more.
For your copy contact: Superintendent of Documents, U.S. Government Printing Office, Washington, DC 20402; 202-783-3238.
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For Your Gardenn
The Dirt People
Find out the latest information by going to the source, the U.S. Department of Agriculture (USDA) that is. You can get the Fact Book of Agriculture ($4.75) which is published annually and details the mission of the many USDA agencies and provides a plethora of information about agriculture in the United States.
For your copy contact: Superintendent of Documents, U.S. Government Printing Office, Washington, DC 20402; 202-783-3238.
For Your Gardenn
Dig In
Want to grow your own herbs? What about roses? If you need more information on some gardening projects request one of the free reference guides available from the Science and Technology division under the general title, LC Science Tracer Bullet.
These guides are designed to help readers locate published material on subjects about which they have only general knowledge. The following is a list of Tracer Bullets dealing with gardening:
82-2 Gardening
82-6 Biological Control of Insects
83-5 Plant Exploration and Introduction
85-1 Herbs and Herb Gardening
85-2 Landscape Gardening
85-10 Rose Culture
86-4 Composite Materials
88-5 Soil Erosion
Contact: Science and Technology Division, Reference Section, Library of Congress, Washington, DC 20540; (202) 707-5580.
For Your Gardenn
Work the Soil
Soil surveys are used not only for conservation purposes but also to identify suitable lands for a wide variety of uses, from maintaining crops to urban uses. Get the scoop on your dirt through some of the free publications available from the Soil Conservation Service (SCS). The titles include:
Soil Erosion by Wind
Soil Erosion by Water
Clean Water: Our Conservation Commitment
Contact: Soil Conservation Service, U.S. Department of Agriculture, P.O. Box 2890, Washington, DC 20013; 202-720-9149.
For Your Gardenn
For Your Grandparents
Jog the Dog
Studies show seniors well into their seventies can benefit from regular exercise, especially lifting weights. Women who pump iron can greatly reduce their risk of osteoporosis, and take care of unwanted overtures from amorous geezers. The National Institute on Aging has an "Exercise Packet" containing articles and other helpful information on the benefits of exercise.
Contact: National Institute on Aging, The Information Center, P.O. Box 8057 - Exercise, Gaithersburg, MD 20898; 800-222-2225.
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For Your Grandparents
One Depression Was Enough
Don't let life's roller coaster put you in the dumps. A good attitude is a priceless accomplishment and there are plenty of teachers out there for when you feel lonely or blue. You can get several publications on depression including the free booklet, Over 65 and Feeling Depressed which outlines the signs and symptoms of this condition.
Contact: National Institute of Mental Health, 5600 Fishers Lane, Room 7C02, Rockville, MD 20857; 301-443-4513.
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Over the Rainbow Coalition
Ellis Island and the Statue of Liberty represents Oz and the Wizard for millions of immigrants following the yellow brick road to freedom. And yes, Dorothy, many eventually made it to Kansas.
12 millions immigrants passed through Ellis Island on their search for freedom. For a free Statute of Liberty pamphlet and a booklet entitled Ellis Island and Statue of Liberty describing the importance of these historical sites, contact: Office of Public Inquiries, National Park Service, P.O. Box 37127, Washington, DC 20013-7127; 202-208-4747.
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No More Forget-Me-Knots
Tying a piece of string around the finger isn't going to help. Neither is accepting memory loss as a simple fact of aging. Plenty of conditions cause forgetfulness, including stress.
A free Age Page publication called Confusion and Memory Loss in Old Age: It's Not What You Think is available from National Institute on Aging, Information Center, P.O. Box 8057, Gaithersburg, MD 20898; 800-222-2225.
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Retirement Travel Made Easy
Now that you have time to travel, you better hit the open road. Visit those historic sites you read about long ago or fish in some of the wildlife refuges.
The Golden Age Passport is a free lifetime entrance pass to those national parks, monuments, historic sites, recreation areas and national wildlife refuges administered by the federal government which charge entrance fees.
It is issued to citizens or permanent residents of the U.S. who are 62 or older. It also provides a 50% discount on federal use fees charged for facilities and services such as camping, boat launching, parking, and more.
For application information request the free brochure Federal Recreation Passport Program from National Park Service, Office of Public Inquiries, U.S. Department of the Interior, P.O. Box 37127, Washington, DC 20013; 202-208-4747.
For Your Grandparentss
SENIORS
Make Their 80th Special
Anyone who lives to be 80 deserves something special. The President will send a special birthday greeting to anyone 80 or over.
All you need to do is send in a special request to The White House Greetings Office, Room 91, 1600 Pennsylvania Ave., NW, Washington, DC 20500.
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For Your Grandparentss
SENIORS
Make Their 80th Special
Anyone who lives to be 80 deserves something special. The President will send a special birthday greeting to anyone 80 or over.
All you need to do is send in a special request to The White House Greetings Office, Room 91, 1600 Pennsylvania Ave., NW, Washington, DC 20500.
What's a Pound Worth?
Does a fad diet seem the only way to chop those excess pounds? Lose weight safely and effectively. Facts About Weight Loss is a free publication which helps you avoid deceptive weight loss programs, potentially harmful pills, and phony devices or gadgets.
Contact: Federal Trade Commission, 6th and Pennsylvania Ave., NW, Washington, DC 20580; 202-326-2222.
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For Your Educationn
Speed Trap 101
Caught speeding on your way to school? What about drinking and driving? The report, Police Traffic Radar, published in February, 1980, is still accurate and shows that all police radar tracking devices are not accurate all of the time. Such evidence can be helpful in the defense of your case.
This laboratory also has information regarding alcohol breath testing devices, including Breath Alcohol Sampling Simulator for Qualification Testing of Breath Alcohol Measurement Devices. Both publications are free.
Contact: Office of Law Enforcement Standards, National Institute of Standards and Technology, Building 225, Room A-323, Gaithersburg, MD 20899; 301-975-2757.
For Your Educationn
Back to School Zits?
No need to go to the prom with pimples. This Clearinghouse can provide you with a free information packet called "Acne Information".
Contact: National Arthritis and Musculoskeletal and Skin Disease Information Clearinghouse, Box AMS, Bethesda, MD 20892; 301-495-4484.
For Your Educationn
Majoring In Stress?
The pressure can get to everyone. The National Institute of Mental Health has a publication, Plain Talk About Stress, which discusses the three stages of physical and mental stress and how to recognize their symptoms and provides suggestions for dealing with stress. Also available in Spanish.
Contact: Public Inquiries, National Institute of Mental Health, Room 7C-02, 5600 Fishers Lane, Rockville, MD 20857; 301-443-4513.
For Your Educationn
What's Fair's Fair, Scientifically Speaking
Stumped for a good science project idea? Request a free copy of Science Fair Projects which lists references for some interesting projects, including lasers, astronomy, and holograms.
Contact: Science and Technology Division, Library of Congress, Washington, DC 20540; 202-707-5664.
For Your Educationn
College-Bound and Gagged
Fear of public speaking is nothing to get choked up about, Uncle Sam believes in freedom of speech. The Congressional Research Service has put together several packets of information on speech writing for members of Congress, which you can get for free just by contacting your Representative or Senators.
The reports cover general public speaking information, and provide ideas for all the major national holidays. Some of the reports include:
Public Speaking, Bibliography-in-Brief
Speechwriting and Delivery, Info Pack
Speech Material: Fourth of July, Info Pack
Speech Material: Graduation, Info Pack
Speech Material: Martin Luther King's Birthday, Info Pack.
Contact: Your Congressman, The Capitol, Washington, DC 20510; 202-224-3121.
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For Your Educationn
Native American Programs
The Bureau of Indian Affairs sponsors several programs to promote higher education for Native Americans. They have the Higher Education Grant Program, Special Higher Education Grant Program, Adult Education Program, Summer Law Program and more. A good source of information on Indian education in general is the free annual Office of Indian Education Programs Education Directory.
Contact: Office of Indian Education Programs, Bureau of Indian Affairs, U.S. Department of the Interior, 18th and C Sts., NW, Washington, DC 20240; 202-208-4871.
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For Your Educationn
Last-Minute Tans Have a Dark Side
Get a tan before spring break? The Food and Drug Administration (FDA) has information concerning tanning booth use, including the hazards and what you need to do to protect your skin.
You can get a pamphlet and other articles, such as Tan Now, Pay Later which discusses the health effects of tanning and information on sun lamps.
Contact: Food and Drug Administration, Division of Consumer Affairs, HFE-88, 5600 Fishers Lane, Rockville, MD 20857; 301-443-3170.
For Your Educationn
Your Neighborhood College
The convenience, services, and cost make community colleges the way to go for many students. The ERIC Clearinghouse for Community Colleges can provide you with a wealth of information regarding 2-year community and junior college, technical institutes, and 2-year branch university campuses. They have many publications including these free bibliographies:
Job Training and Economic Development
Student Personnel Services
General Education
Vocational Education: Goals and Outcomes
Skill Building in the Community College
Contact: University of California, Los Angeles, ERIC Clearinghouse for Community Colleges, 8118 Math Sciences Building, 405 Hilgard Ave., Los Angeles, CA 90024; 310-825-3931.
For Your Educationn
Flight Schools
Want to learn how to fly but don't know where to start? The Federal Aviation Administration (FAA) can help you get off the ground, as they have a listing of all the flight schools in the country, including name, address, telephone number, and listing of courses offered.
Contact: Federal Aviation Administration (FAA), Attention: AFS 624, P.O. Box 25082, Oklahoma City, OK 73125; 405-954-4173.
For Your Educationn
CD-ROM vs. Floppy Disks?
Are you having a hard time trying to decide whether you should buy a CD-ROM or stay with your computer floppy disks? The ERIC Clearinghouse on Information Resources can send you a number of studies comparing the different types of computer-based media.
Contact: ERIC Clearinghouse on Information Resources, 4-194 Center for Science Technology, Syracuse, NY 13244-4100; 315-443-3640.
For Your Educationn
I'm Studying Abroad
Want to be part of an exchange program? The U.S. Information Agency can provide you with information on public and private organizations which sponsor international exchange activities.
The free book Fulbright Grants and Other Grants for Graduate Study Abroad contains valuable information both on the Fulbright program and on other organizations sponsoring exchanges.
Contact: Office of Public Liaison, United States Information Agency, 301 Fourth St., SW, Room 602, Washington, DC 20547; 202-619-4355.
For Your Educationn
Free Engineering Degree
Few people know that one way to get an engineering degree -- for free -- without having to join the military, and without having to be low-income, is through the Merchant Marine Academy in Kings Point, New York. Not only is tuition covered, but so are your books and uniform costs, and you'll receive a monthly stipend for the work you'll be assigned.
Contact: Admissions Officer, U.S. Merchant Marine Academy, Kings Point, NY 11024-1699; 516-773-5000.
For Your Educationn
SATs Get Tested
Did lousy on the SAT? Maybe it was the SAT's fault, not yours.
From the ERIC Clearinghouse, you can get statistics on how effective the SAT test really is in determining college entrance. Or how the SAT discriminates against certain minority groups. Or how effective they measure aptitude.
Contact: ERIC Clearinghouse on Assessment and Evaluation, Catholic University of America, Education Department, Room 210 O'Boyle Hall, Washington, DC 20064; 202-319-5120.
For Your Educationn
Pilot Tests
Thinking about taking flying lessons or are you studying for your pilot's test? Uncle Sam can come to your rescue with several publications to help you along.
Recreational Pilot and Private Pilot Practical Test Standards ($4.25) establishes the standards for the recreational pilot certification practical tests for airplanes and rotorcraft.
Student Pilot Guide ($1.25) is for prospective student pilots and for those who are already in flight training. It presents general procedures for obtaining Student, Private, and Recreational Pilot Certificates.
For your copies contact: Superintendent of Documents, U.S. Government Printing Office, Washington, DC 20402; 202-783-3238.
For Your Educationn
Scholarships and Internships
Millions of dollars are available to students each year in the form of fellowships and scholarships. You just need to know where to look. The Congressional Research Service (CRS) has put together a publication titled, Internships and Fellowships (IP0631) Info Pack which lists information to get you started in your search. You must request this free publication through your congressman.
Contact: Your Congressman, U.S. Capitol, Washington, DC 20510; 202-224-3121.
For Your Educationn
nts, U.S. Government Printing Office, Washington, DC 20402; 202-783-3238.
For Your Educationn
Some Dinner Reading
For books on nutrition, the Food and Nutrition Information Center offers Nutri-Topics which are free brief reading lists designed to help locate information or resources on a given topic.
They are available as separate lists of resources appropriate for one or more user levels: consumer, educator, and health professional. Included are print materials, videos, journal articles, pamphlets, and lists of contacts for further information. Topics include:
Diet and Cancer
Food Allergy
Intolerance, and Sensitivity
Food Safety: Ready-Prepared Foods
Nutrition and Cardiovascular Disease
Nutrition and Diabetes
Nutrition and the Elderly
Nutrition and the Handicapped
Nutrition, Learning and Behavior
Sensible Nutrition
Sports Nutrition
Vegetarian Nutrition
Weight Control
Contact: Food and Nutrition Information Center, U.S. Department of Agriculture, National Agricultural Library, Room 304, 10301 Baltimore Blvd., Beltsville, MD 20705; 301-504-5719.
For Your Diett
The Fountain of Food
One of the Food and Drug Administration's (FDA) missions is to protect the safety and wholesomeness of food. They regulate what's termed fresh, what's low fat, and more.
They test samples of food to see if any substances, such as pesticide residues, are present in unacceptable amounts. If contaminants are identified, FDA takes corrective action.
FDA also sets labeling standards to help consumers know what is in the foods they buy. Information is available (for free) on a wide variety of topics including, but not limited to: calcium and other special needs of women, cellulite removal gimmicks, eating disorders, fad diets and diet books, fast food and nutrition, food preparation, nutrition labels, organic foods, saccharin, salt, vitamins.
Contact: Information Office Of Public Affairs, Food and Drug Administration, 5600 Fishers Lane, Rockville, MD 20857; 301-443-3170.
For Your Diett
Eating Right To Lower Your Cholesterol and High Blood Pressure
Has your doctor told you that your cholesterol is too high? What about your blood pressure? You may be on medication, or maybe your doctor has suggested a change in life style to help your condition.
The Information Center for the National Heart, Lung, and Blood Institute can answer your questions regarding cholesterol, high blood pressure and heart disease.
They can provide you with free journal articles, and other information on these topics, including several publications dealing with nutrition such as:
Check Your Weight and Heart Disease I.Q.
Eat Right To Lower Your High Blood Cholesterol
Facts About Blood Cholesterol
Heart Attacks
High Blood Pressure & What You Can Do About It
Nutrition and Your Health: Dietary Guidelines For Americans
Questions About Weight, Salt, and High Blood Pressure
Contact: Information Center, National Heart, Lung, and Blood Institute, 7200 Wisconsin Ave., P.O. Box 30105, Bethesda, MD 20824; 301-251-1222.
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For Your Diett
Are the Kids and I Eating Right?
The National Maternal and Child Health Clearinghouse has several free publications concerned with pregnancy and early childhood nutrition. Nutrition During Pregnancy: Weight Gain, Nutrient Supplements
Nutrition and Your Health -- Dietary Guideline for Americans
Nutritional Disorders of Children: Prevention, Screening, and Follow-up
Nutrition Resources for Early Childhood - Resource Guide
Contact: National Maternal and Child Health Clearinghouse, 8201 Greensboro Dr., Suite 600, McLean, VA 22102; 703-821-8955, Ext. 254.
For Your Diett
Information For Community Nutrition Services
The National Clearinghouse for Primary Care Information offers manuals for community health centers, primary care providers, home health services, HMOs, and outpatient clinics on approaches for a nutrition program
Single copies of a 96-page Guide for Developing Nutrition Services in Community Health Programs is available free, and covers the planning, developing, and evaluating of nutrition services as an integral component of community health programs.
Contact: National Clearinghouse for Primary Care Information, 8201 Greensboro Dr., #600 McLean, VA 22102; 703-821-8955.
For Your Diett
Know What The Most Informed People Know
The Food and Nutrition Information Center is a great starting place for every nutrition question you could have. They can send you free information, refer you to videos, books, articles, print materials, or other resources on your topic of interest. Some of the materials include:
Nutrition Education Printed Materials and Audiovisuals: Grades Preschool through 6
Nutrition Education Printed Materials and Audiovisuals: Grades 7-12
Nutrition Education Resource Guide: An Annotated Bibliography of Educational Materials for the WIC and CSF Programs
Adult/Patient Nutrition Education Materials
Sources of Free or Low-Cost Food and Nutrition Materials
The Idea Book: Sharing Nutrition Education Experiences (designed for WIC-Women, Infants, and Children)
Contact: Food and Nutrition Information Center, U.S. Department of Agriculture, National Agricultural Library, Room 304, 10301 Baltimore Blvd., Beltsville, MD 20705; 301-504-5719.
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For Your Diett
Just Can It
Canning is not a simple task. Complete Guide to Home Canning ($2.75) explains the principles on canning techniques. It also discusses canning equipment, and describes the proper use of jars and lids.
For your copy contact: Superintendent of Documents, U.S. Government Printing Office, Washington, DC 20402; 202-783-3238.
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For Your Diett
What's on a Label?
Cutting down on fat and sodium is going to be much easier with the new labels that are required of food products. Uniform definitions for terms such as light, low-fat and high-fiber have been written to be more helpful for consumers trying to moderate their intake of calories, fat or other nutrients. For an information packet on the new food label, contact the Food Labeling Education Information Center.
Contact: Food Labeling Education Information Center, Food and Nutrition Information Center, National Agricultural Library, Room 304, 10301 Baltimore Blvd., Beltsville, MD 20705; 301-504-5719.
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For Your Diett
The Road to Good Health
Starts with a good diet. One day you're told to eat carbohydrates, the next day it's fruit. Get the facts from the people who wrote the book on nutrition. The Food and Drug Administration (FDA) has several free publications which can help you eat right and enjoy the good life.
Fruit: Something Good That's Not Illegal, Immoral or Fattening
A Simple Guide To Complex Carbohydrates
Fiber: Something Healthy To Chew On
Primer On Three Nutrients
Dietary Guidelines For Americans
An FDA Guide To Dieting
For these and other publications on food contact: Food and Drug Administration, Division of Consumer Affairs, HFE-88, 5600 Fishers Lane, Rockville, MD 20857; 301-443-3170.
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For Your Diett
Talk Turkey
Actually, you can talk about any meat or poultry product with the experts at the U.S. Department of Agriculture's Meat and Poultry Hotline.
They can answer your questions regarding power outages, meat and poultry labels, cooking time, and meat safety.
Some of the publications they have to offer include:
Preventing Foodborne Illness
A Quick Consumer Guide to Safe Food Handling
Talking About Turkey
Meat and Poultry Products
Safe Food To Go
For more information on meat and poultry items contact: Food Safety and Inspection Service, U.S. Department of Agriculture, Washington, DC 20250; 800-535-4555.
For Your Diett
Your Food Magazine
Food News for Consumers (quarterly, $5 per year) contains news items pertaining to food safety, food and nutrition research, and more. You can even get the latest information on human nutrition.
For your copy contact: Superintendent of Documents, U.S. Government Printing Office, Washington, DC 20402; 202-783-3238.
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For Your Diett
Change the Channel
Plug in these videos and turn on a healthy alternative to chips and dip. Discover how to make food taste great without fat, salt, and all the other no-nos.
The Food and Nutrition Center has three publications to get you started:
Audiovisuals About Low Fat, Low Cholesterol Eating for a Healthy Heart
Audiovisuals About Weight Control
Audiovisuals About Basic Nutrition
To receive these publications, send a self-addressed, stamped envelope with 58 cents postage to: Food and Nutrition Information Center, National Agricultural Library, Room 304, 10301 Baltimore Blvd., Beltsville, MD 20705.
For Your Diett
For Your Education
(College Survival Guide)
Crash Course in College Economics
Preparing Your Child for College: A Resource Book for Parents will help you eliminate your fear that you won't be able to afford to send your kids to college.
This free resource book shows that college can really be for everyone.
Contact: Office of Policy and Planning, U.S. Department of Education, 400 Maryland Ave., SW, Washington, DC 20202; 202-401-0590.
For Your Educationn
For Your Education
For Your Pets
Birth Control or Self-Control
The locker room is no place to research contraception, tips on safe sex, or whether college is a good place to start a family. Get the facts on contraception. The Family Life Information Exchange has brochures and pamphlets on family planning, adolescent abstinence, and adoption.
Some of the titles include Contraceptive Choices which examines the various birth control methods and Many Teens Are Saying No (sex), which promotes the benefits of abstinence.
Contact: Family Life Information Exchange, P.O. Box 37299, Washington, DC 20013-7299; 301-585-6636.
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For Your Educationn
The GI Bill
If you have served in active duty or in the reserves, you may be eligible for education benefits under the Montgomery GI Bill. The Veterans Benefits Administration publishes two free booklets titled Summary of Education Benefits Under the Montgomery GI Bill-Active Duty Educational Assistance Program, Chapter 30 of Title 38 U.S. Code and Summary of Educational Benefits Under the Montgomery GI Bill-Selected Reserve Educational Assistance Program, Chapter 106 of Title 10 U.S. Code. Both booklets contain information on eligibility and benefits.
Contact: Veterans Benefits Administration, U.S. Department of Veterans Affairs, 810 Vermont Ave., NW, Washington, DC 20420; 800-827-1000.
For Your Educationn
Your Educationn
The GI Bill
If you have served in active duty or in the reserves, you may be eligible for education benefits under the Montgomery GI Bill. The Veterans Benefits Administration publishes two free booklets title
Look within to Help Your Town
Tired of seeing troubled youths hanging out? What about lonely or bored senior citizens? ACTION is Uncle Sam's domestic volunteer agency and supports many programs designed to provide lasting solutions to the challenges of crime, hunger, poverty, illiteracy, drug abuse, and homelessness.
If you or your organization are looking for ways to improve your community, look to ACTION for help. Some of their programs include Volunteers in Service to America (VISTA), the Foster Grandparent Program, the Retired Senior Volunteer Program, the Senior Companion Program, the Student Community Service Program, and the Program Demonstration and Development Division. For an information packet on how you can volunteer or for more information on any of the programs, contact ACTION today.
Contact: ACTION, 1100 Vermont Ave., NW, Washington, DC 20525; 202-606-4849.
For Your Communityy
Wetlands Protection
What are wetlands and why are they important? The U.S. Environmental Protection Agency's (EPA) Wetlands Protection Hotline is responsive to public interest, questions and requests for information about wetlands, and options for their protection.
The hotline can provide you with may free publications on the topic.
Wetlands Protection: A Local Government Handbook is available which reviews federal and state laws and programs that promote wetlands preservation.
The White House Policy on Wetlands outlines President Clinton's focus on wetlands protection. The Hotline also has a packet of 32 fact sheets which cover a variety of topics relating to wetlands including information on the Clean Water Act, EPA's regional offices, as well as general information on the importance of wetlands.
Contact: Wetlands Protection Hotline, Gao/Resource Consultants, Inc., 1555 Wilson Blvd., Suite 500, Arlington, VA 22209; 800-832-7828.
For Your Communityy
Base Closure Catastrophe
With cutbacks in defense, bases are being closed all across the country. The Office of Economic Adjustment assists local communities, areas or states affected by U.S Department of Defense actions, such as base closures, establishment of new installations, and cutbacks or expansion of activities. It publishes a number of free publications on these issues, including: Communities in Transition, and Planning for Civilian Reuse of Former Military Bases.
For these publications or additional information for communities concerned about base closings contact: Office of Economic Adjustment, U.S. Department of Defense, 400 Army Navy Dr., Suite 200, Arlington, VA 22202; 703-695-1800.
For Your Communityy
Community Theater
Community Arts: Partnerships in Education is a booklet ($7) which provides a broad overview of more than 45 school-community partnerships that bring the arts into the lives of young people, their families, and the community at large. Each profile reflects community arts and education collaboration strategies that are integral to current education reform efforts.
Contact: Education Department, John F. Kennedy Center for the Performing Arts, Washington, DC 20566; 202-416-8800.
For Your Communityy
The Endangered Species Hit List
Most people know that the California condor and the bald eagle are on the endangered species list, and the spotted owl saga has been on the front page a great deal lately.
The U.S. Fish and Wildlife Service has a free series of one page biologies on a variety of endangered species, including the three listed above.
They also can provide you with the Endangered Species Act, a copy of the Federal Register titled Endangered and Threatened Wildlife and Plants which lists endangered or threatened species, and an informational brochure entitled Endangered Species.
For your copies, contact: Fish and Wildlife Service, Publications Unit, Mail Stop 130 Arlsq., U.S. Department of Interior, Washington, DC 20240; 703-358-3484.
For Your Communityy
Environment Dictionary
Tired of not understanding a newspaper article dealing with the environment because of the technical terms or abbreviations they use? Terms of Environment: Glossary, Abbreviations, And Acronyms defines in non-technical language the more commonly used environmental terms appearing in U.S. Environmental Protection Agency documents. This free publication is your dictionary for everything from acid rain to zooplankton.
Get your copy by contacting U.S. Environmental Protection Agency, Information Access Branch, Public Information Center, 401 M St., SW, 3404, Washington, DC 20460; 202-260-7751.
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For Your Communityy
Stop Crime
One of the fastest growing, most visible crime control programs in the United States is Crime Stoppers, also known as Crime Solvers, Secret Witness, Crime Line, or other names. These self-sustaining programs join the news media, the community, and law enforcement as an alliance to involve private citizens in the fight against serious crime.
Crime Stoppers-A National Evaluation is a free publication which describes these programs, their effectiveness, and more. For your copy contact: National Institute of Justice Clearinghouse, NCJRS, Box 6000. Dept. AID, Rockville, MD 20850; 800-851-3420.9
For Your Communityy
In Your Neighborhood
The Cooperative Extension Service, part of the U.S. Department of Agriculture, uses research, knowledge, and educational programs to assist people in making practical decisions. Its mission is to help people improve their lives through an educational process that uses scientific knowledge focused on issues and needs.
Located in almost every county across America, the Cooperative Extension Service provides information on topics ranging from diet to finances, from families to farming. Most of the information provided at the local level is free or low cost. The Cooperative Extension System is a series of fact sheets describing the Service. Patterns Of Change outlines the plan for the future of the Service.
For your free copies or for information about an office near you contact: Extension Service, U.S. Department of Agriculture, Room 3328, Washington, DC 20250; 202-720-4111.
For Your Communityy
Don Quixote Would Be Proud
Windmills are not a thing of the past, but a thing of the future. The U.S. Department of Energy's Wind Energy Program assists utilities and industry in developing advanced wind turbine technology to be economically competitive. The Conservation and Renewable Energy Inquiry and Referral Service has several free publications which describe wind energy programs, such as:
Wind Energy: Program Overview FY1992
Energy From Wind
Office of Utility Technologies Success Stories
Is the Wind A Practical Source of Energy for You?
For these publications and more information on wind energy contact: Conservation and Renewable Energy Inquiry and Referral Service, P.O. Box 3048, Merrifield, VA 22116; 800-523-2929.
For Your Communityy
Clean the Air
There is help close to home for your indoor air concerns. The Directory of State Indoor Air Contacts is a guide to locating individuals who can provide information and assistance on indoor air quality problems. It brings together information on more than 17 issues, from asbestos to wood preservatives, for the range of agencies involved in addressing those issues, from health agencies to energy departments. In most states, as well as at the federal level, indoor air quality issues are dealt with by a variety of agencies with the authority or expertise to focus on a particular problem or set of problems.
This free directory is available from: Indoor Air Quality Information Clearinghouse, P.O. Box 37133, Washington, DC 20013; 800-438-4318.
For Your Communityy
Clean It Up
Tired of all the pollution? It's time for you to act and learn how to reduce, reuse, and recycle.
The Consumer's Handbook for Reducing Solid Waste describes how individual consumers can help alleviate the mounting trash problem by making environmentally aware decisions about everyday things like shopping and caring for the lawn.
What You Can Do To Reduce Air Pollution explains the major air pollutants, the goals of the Clean Air Act, and the actions you can take to reduce pollution.
Both are free from U.S. Environmental Protection Agency, Information Access Branch, Public Information Center, 401 M St., SW, 3404, Washington, DC 20460; 202-260-7751.
For Your Communityy
Cable Catastrophe
Is your cable bill going up yet again? Who regulates the cable companies?
The Federal Communications Commission (FCC) can provide you with the facts.
Cable Television Rate Regulation, which explains basic cable service rates and where you need to complain regarding the rates.
Cable Carriage of Broadcast Stations: Questions and Answers explains a new cable law which requires cable systems to receive a stations' permission to carry them.
FCC Cable Information Line provides consumers, cable companies, and other interested parties with information on cable regulation.
You can use this service to find out how to file complaints, learn about cable programs that have been dropped, and to obtain copies of cable forms, cable rules, and regulations.
For more information contact: Federal Communications Commission, 1919 M St., NW, Washington, DC 20554; 202-632-0004.
For Your Communityy
Environmental Awareness
Communities are becoming more aware of the need to take a close look at the demands they place upon their environment. Recycling is becoming more prevalent. Conservation is taking place, and communities are examining other types of energy such as solar. The Conservation and Renewable Energy Inquiry and Referral Service has a series of publications and fact sheets on a variety of energy related topics, such as:
Recycling Waste to Save Energy
Electric Vehicles
What Every Community Should Do About Solar Access
Energy Conservation Trends
Conservation and Renewable Energy Technologies for Buildings
For your free copies or more information on the topic contact: Conservation and Renewable Energy Inquiry and Referral Service, P.O. Box 3048, Merrifield, VA 22116; 800-523-2929.
For Your Communityy
Roadside Improvements
Make your neighborhood a cleaner, safer place to live with some help from the Federal Highway Administration.
They publish a variety of brochures, reports, and guides which provide information on highway safety.
Some of the titles include:
Roadside Improvements for Local Roads and Streets
Guide to Safety Features for Local Roads and Streets
America On The Move
Fatal and Accident Rates on Public Roads in the United States
Improving Operational Safety on Local Roads and Streets
For your free copies contact: Federal Highway Administration, Office of Highway Safety (HHS-1), 400 7th St., SW, Washington, DC 20590.
For Your Communityy
For Your Diet
Getting Fit, Losing Fat
Are you struggling with losing weight, and want to know how exercise can help you diet work more effectively? Single copies of a 23-page booklet titled Obesity and Energy Metabolism, which explains the relationship between too much food and too little exercise are available free.
Contact: Obesity and Energy Metabolism, Office of Clinical Center Communications, Clinical Center NIH, Building 10, Room 5C305, Bethesda, MD 20892; 301-496-2563.
For Your Diett
Anorexia Nervosa and Bulimia
Are you concerned that you or a loved one is suffering from anorexia or bulimia? Facts About Anorexia Nervosa explains the causes, symptoms, and treatment for anorexia and bulimia as well as ongoing research efforts at the National Institutes of Health (NIH). This 8-page pamphlet is available free.
Contact: National Institute of Child Health and Human Development, NIH, Building 31, Room 2A32, 9000 Rockville Pike, Bethesda, MD 20892; 301-496-5133.
For Your Diett
ut Anorexia Nervosa .S. Department of Agriculture, Washington, DC 20250; 800-535-4555.
For Your Diett
Does a College Degree Guarantee a Job?
A recent report from the Bureau of Labor Statistics shows that a college degree will not guarantee you a job after graduation, nor will it even guarantee you a job, when you get one, that requires a college degree.
The free report The College Labor Market: Outlook, Current Situation, and Earnings, is reprinted from the summer 1992 issue of the Occupational Outlook Quarterly.
Contact: Bureau of Labor Statistics, U.S. Department of Labor, Washington, DC 20212; 202-606-7828.
For Your Careerr
For Your Community
Neighborhood Watch
Worried about safety in your neighborhood and considering trying to get a neighborhood watch program started?
The National Institute of Justice has a free publication, Improving the Use and Effectiveness of Neighborhood Watch Programs, which provides a wealth of information on the program. The Institute also has information on community policing programs which involve the police force making their presence known by increased foot patrols, and other services.
Contact: National Institute of Justice, NCJRS, Box 6000, Dept. AID, Rockville, MD 20850; 800-851-3420, 301-251-5500.
For Your Communityy
For Your Community
For Your Pocketbook
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For Your Travels
Directory of State Information
Consumer Resource
A free Consumer's Resource Handbook shows you how to communicate more effectively with manufacturers, retailers and service providers.
The first section features tips on avoiding purchasing problems and getting the most for your money by giving steps for handling your own complaint and writing an effective complaint letter. The second section, the Consumer Assistance Directory, lists consumer offices in both public and private sectors that provide assistance for consumer complaints. Handbooks are available by written request.
Contact: Handbook Publication Request, U.S. Consumer Product Safety Commission, Washington, DC 20207.
For Your Communityy
Adopt A Roadway
Embarrassed driving home, because the highway or roadway looks like a dump?
Become active in roadway beautification. Junkyards and outdoor advertising along federally aided and interstate highways are regulated under a program conducted through this office. The publication, Junkyards, the Highway, and Visual Quality, offers information on this program.
Contact: Special Programs and Evaluation Branch (HRW-12), Program Requirements Division, Office of Right-of-Way and Environment, Federal Highway Administration, U.S. Department of Transportation, 400 7th St., SW, Room 3221, Washington, DC 20590; 202-366-2017.
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For Your Communityy
Chemicals in Your Community -- Learn What You Need to Know
Congress passed a law designed to help America's communities deal safely and effectively with the many hazardous substances that are used throughout our society.
The law is called the Emergency Planning and Community Right-to-Know Act; and this booklet has been written to help you understand and take advantage of your rights and opportunities under this far-reaching law.
The first part of the guide describes how the law works, what its provisions were intended to accomplish, and how all members of the community can play an active part in making sure the law is carried out. The second part discusses specific groups and organizations affected by the law, describes what they can do or are required to do to make it work, and tells how they can benefit from it.
Contact: Public Information Center 3404, U.S. Environmental Protection Agency, 401 M St., SW, Washington, DC 20460; 202-260-7751.
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Clean Up the Air in Your Part of the World
Fuel efficiency is something important to consider when buying a new car. The gas tax will effect you less, and your car will run more efficiently. The U.S. Environmental Protection Agency publishes a free annual Mileage Guide which contains fuel economy estimates for all new makes and models. Peruse the list before you hit the showrooms.
Contact: Public Information Center 3404, U.S. Environmental Protection Agency, 401 M St., SW, Washington, DC 20460; 202-260-7751.
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Is It Safe to Drink the Water?
The Safe Drinking Water Hotline can answer any question or concern you may have regarding drinking water, and provide you with publications and referrals to water testing companies. Some of the free publications they have include:
Safe Drinking Water Act
Lead In Your Drinking Water
Buying A Home Water Treatment Unit
Contact: Safe Drinking Water Hotline, U.S. Environmental Protection Agency, 401 M St., SW, Washington, DC 20460; 800-426-4791.
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Recycling Efforts
Land fills are overflowing and now is the time to take action. Recycling Works! is a free booklet that provides information about successful recycling programs initiated by state and local agencies. It also describes private recycling efforts and joint recycling ventures of government and businesses.
Contact: Resource Conservation and Recovery Act Docket, U.S. Environmental Protection Agency, 401 M St., SW, Washington, DC 20460; 202-260-9327.
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Changed Your Oil Lately?
We all know that we are supposed to change our oil regularly in our car, and many of us do it ourselves to save money. But what do we do with the old oil? Can you throw it in the sewer?
Oil is a valuable resource when properly recycled. Recycling can conserve our nation's natural resources, protect the environment, and save consumers' money. However, when improperly disposed of, used oil can contaminate the soil and surface and ground waters.
The Resource Conservation and Recovery Act (RCRA) Hotline has several free publications dealing with recycling used oil including:
How to Set Up Local Program to Recycle Used Oil
Recycling Used Oil: 10 Steps to Change Your Oil
Recycling Used Oil: For Service Stations and Other Vehicle-Service Facilities
Recycling Used Oil: What Can You Do?
Contact: RCRA Hotline, U.S. Environmental Protection Agency, 401 M St., SW, Washington, DC 20460; 800-424-9346, 703-920-9810.
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Bringing Art To Life
The National Gallery of Art's Extension Program is an attempt to develop awareness in the visual arts and make its collections accessible to everyone, no matter how far away from the Gallery they may live.
The programs are loaned free of charge to educational institutions, community groups, and to individuals throughout the United States.
Nearly 150 programs are offered in a variety of mediums, including slides, videos, films, and videodiscs, and covered specific topics or time periods.
The slides sets usually come with an audiocassette and text. A complete catalog of programs is available at no charge from the Extension Programs Office.
Some of the programs include:
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Slide Sets:
"Survey of American Painting"
"Famous Men and Women in Portraits"
"Introduction to Understanding Art"
"African Art"
"Impressionism"
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Videos:
"The Christmas Story in Art"
"Leonardo: To Know How To See"
"The Eye of Thomas Jefferson"
"John James Audubon: The Birds of America"
"Matisse in Nice"
"Art of Indonesia"
Contact: Department of Education Resources, Education Division, National Gallery of Art, 4th St. and Constitution Ave., NW, Washington, DC 20565; 202-842-6875.
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Tourism in Your Town
Tourism can be big business for your town. For those communities interested in initiating or developing tourism as part of their economic development plan, the United States Travel and Tourism Administration (USTTA) has several free publications dealing with travel industry market research.
Outlook for International Travel to the United States provides a one-year forecast of international travel to/from the U.S. Marketing Tourism Abroad: USTTA's International Cooperative Marketing Manual provides information concerning the cooperative marketing programs offered by USTTA.
Contact: Office of Research, United States Travel and Tourism Administration (USTTA), U.S. Department of Commerce, 14th St. and Constitution Ave., NW, Room 1868, Washington, DC 20230.
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Are Drugs Invading Your Town?
If you don't feel safe on your own front porch, because of an increase in drug related crimes, then maybe it is time to do something. ACTION Drug Alliance helps people develop community based volunteer organizations to address the issue of drug abuse in America.
A free booklet entitled Take Action Against Drug Abuse: How to Start a Volunteer Anti-Drug Program in Your Community provides information on how to get started, discusses fundraising, volunteer recruitment, publicity and more.
Contact: ACTION, 1100 Vermont Ave., NW, Washington, DC 20525; 202-606-4849.
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Spruce Up the View
Tired of looking at the billboard on the highway, when you could be enjoying a scenic overlook? Find out who controls outdoor advertising, the rules regarding their placement, and who to contact for more information by requesting two free publications from the Federal Highway Administration. A Summary: Control of Outdoor Advertising explains the laws regarding outdoor advertising and provides a state by state listing of contacts for more information. Outdoor Advertising Control and Acquisition explains how signs are approved, how to get offending signs removed, defines the different types of zoning, and more.
Contact: Special Programs and Evaluation Branch (HRW-12), Program Requirements Division, Office of Right-of-Way and Environment, Federal Highway Administration, U.S. Department of Transportation, 400 7th St., SW, Room 3221, Washington, DC 20590; 202-366-2026.
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ard r set of problems.
This free directory is available from: Indoor Air Quality Information Clearinghouse, P.O. Box 37133, Washington, DC 20013; 800-438-4318.
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Defense Work
The U.S. Department of Defense offers two different programs through the Office of the Secretary of Defense (OSD). Security clearance is needed in order to work for the Defense Department and can take four to six months, so apply early.
These programs are:
Salaried Internships - available through the Washington Headquarters Services which fills the personnel needs of OSD. The positions are usually announced in December by the Office of Personnel Management (202-632-7484).
Unsalaried Internships - available throughout the year based on the needs of OSD.
For more information write: Assistance Director for Employee Career Development and Training Division, U.S. Department of Defense, Washington Headquarters Services, Room 3B347, The Pentagon, Washington, DC 20301; 703-607-3422.
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Astronaut Training
If you always wanted to be an astronaut, then this book is for you. Astronaut Selection and Training gives a basic overview of the requirements, steps and stages one must complete before becoming an astronaut. Historical information is supplied as well.
Free from: National Aeronautics and Space Administration Educational Publications, Code FEP, Washington, DC 20546; 202-453-1287.
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A Matter of National Security
The National Security Agency (NSA) has a Cooperative Education Program that gives students responsibility right from the start. The Co-op Program is based on a series of semester-long "work tours". They are planned, supervised experiences with increased responsibilities each time. The projects will also be different each tour which gives you the opportunity to try new things. The four main disciplines are: electrical or computer engineering, computer science, languages, and mathematics.
For more information contact: National Security Agency, Attention M322 Co-op (FAE), Fort Meade, MD 20755-6000; 800-962-9398.
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Dig In
The U.S. Department of Agriculture has a Summer Internship Program that gives students the opportunity to get good experience as well as pay during the summer months. Positions are usually scientific, technical, administrative or professional. The experience that one would get would depend on which Agency they were working for, but most positions are administrative.
For more information write: U.S. Department of Agriculture, Office of Personnel, Recruitment and Employment Division, Attention Summer Intern Program, Room 301 W. Administrative Building, Washington, DC 20250; 202-720-6905.
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$3,000 to Design a Stamp
If you are an artist and think you might have a great idea for a postage stamp, the U.S. Postal Service might pay you to design one-$3,000 for a single stamp. First you will need to have your work reviewed by their staff, and if they like your stuff, they might hire you as a freelancer to do a stamp.
Contact: Stamp Marketing Division, Office of Philatelic and Retail Services, U.S. Postal Service, 475 L'Enfant Plaza, Room 4461-E, Washington, DC 20260-6810; 202-268-7700.
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Astronaut Application
John Denver has submitted one, why don't you? The Space Shuttle program accepts applications from private citizens interested in contributing to the National Aeronautics and Space Administration (NASA) space flight program.
For an application contact: NASA, Lyndon B. Johnson Space Center, Mail Slot AHX, Houston, TX 77058; 713-483-5907.
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Summer Jobs
If you are looking for a summer job that will offer you challenges, diversity, and a salary the Federal Government might be just the place for you. The type of work you will be assigned depends on your experience and what is available. Positions range from office support to trade and labor jobs to professional positions. Work is usually full-time and begins after May 12 and ends September 30. Positions are listed in the Summer Jobs Announcement #414.
For more information contact: U.S. Office of Personnel Management, Washington Area Service Center, 1900 E St., NW, Washington, DC 20415; 202-606-3283.
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Practice MBA
Get a step ahead of other business students. The Financial Management Service of the U.S. Department of the Treasury offers the Cooperative Education Program. The type of positions available are in the areas of computer systems, finance, business administration, and accounting with students being assigned based on their major. In addition to getting good experience you will receive a competitive salary.
For more information write: U.S. Department of the Treasury, Financial Management Service, Cooperative Education Coordinator, 401 Fourteenth St., SW, Washington, DC 20227; 202-874-7090.
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Energy Education
Education has always been an important part of the U.S. Department of Energy's mission. The Office of University and Science Education Programs coordinates education programs within the U.S. Department of Energy. The free Education Programs Catalog details U.S. Department of Energy programs at the pre-college, undergraduate, graduate and general public level. It also contains a list of the National Laboratories run by or affiliated with the U.S. Department of Energy and the education programs they sponsor.
For your free copy contact: Office of Energy Research, Office of University and Science Education Programs, U.S. Department of Energy, 1000 Independence Ave., SW, Room 3F-061, Washington, DC 20585; 202-586-8949.
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Summer Aid
No need to just hang out at the corner. The Summer Aid Program is designed to provide economically disadvantaged youths employment. Through special training and work experiences individuals will develop new skills. Positions are usually full-time in the summer. To be eligible for the program you must be at least 16 years of age, and qualify under the financial need criteria based on family income.
For more information contact: U.S. Office of Personnel Management, Washington Area Service Center, 1900 E St., NW, Washington, DC 20415; 202-606-3283.
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Join the Team
Be a mover and a shaker. The Presidential Management Internship Program (PMI) is an entry level career development and training program designed to attract outstanding men and women to careers in public service. If chosen to be a PMI, one would be a part of a very challenging two year program.
You would participate in training conferences, seminars, and Congressional briefings, and will have the opportunity to learn at an accelerated pace and sharpen your management and leadership skills. PMIs are rotated to different Federal Agencies to get addition experience. Opportunities are also available in regions outside of Washington.
Contact: Office of Personnel Management, Washington Area Service Center, 1900 E St., NW, Room 2458, Washington, DC 20415; 202-606-2525.
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Stay-In-School
The Stay-In-School Program is designed to provide Federal employment for financially needy students that attend high school or a post-secondary institution.
Every effort is made to assign students to positions that are career related or of interest to the full-time student. Stay-In-School students work part-time during school and full-time during the summer. Salary is based on work experience and education.
To get additional information and qualifications contact: U.S. Office of Personnel Management, Washington Area Service Center, 1900 E St., NW, Washington, DC 20415; 202-606-3283.#
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Energize
The U.S. Department of Energy offers the Cooperative Education Program in many of its different agencies and administrations.
The student will be given the opportunity to work in their area of expertise, which are usually in engineering, sciences, and business.
In the area of business, a co-op would be doing accounting, finance, or general business. Another possibility would be in the area of science, where a co-op would be doing computer work or physics.
For more information contact: U.S. Department of Energy, Personnel Operations Branch, 100 Independence Ave., SW, Washington, DC 20585; 202-586-4494.
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20 Occupations Most Desired by Feds
Looking for a job, but can't seem to find anything? The Bureau of Labor Statistics has a free report from the summer of 1993 on the twenty occupations most often hired by the federal government. If yours happens to be one of those, maybe it's time for you to think of working for Uncle Sam.
Contact: Bureau of Labor Statistics, U.S. Department of Labor, Washington, DC 20212; 202-606-7828.
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Women Doing the Jobs of Men
It's no longer necessary for women to settle for low paying, dead end jobs at fast food restaurants and offices. More and more, women are landing good paying jobs in what used to be traditionally only male jobs; carpenters, electricians, masons, plumbers, auto mechanics, welders, and so on. The free Directory of Non-Traditional Training and Employment Programs Serving Women outlines many of the free training programs all across the country for women interested in landing these "male" jobs.
Contact: Women's Bureau, U.S. Department of Labor, Washington, DC 20210-9990; 202-219-6653.
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Free Job Training for Teens
You don't have to pay to go to an expensive trade school to learn how to become a welder, mechanic, nurses aide, or even a draftsman. If you're a low-income teen, you may qualify for free training through the Job Corps. There's even help getting your GED. You can find out what Job Corps programs are available in your area and elsewhere. Free publications include: Job Corps in Brief, Train for Your Future, and Job Corps: A Chance To Make It.
Contact: National Job Corps Alumni Association, 607 14th Street, NW, Suite 610, Washington, DC 20005; 800-733-JOBS.
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help getting your GED. You can find out wheatment Unit
Contact: Safe Drinking Water Hotline, U.S. Environmental Protection Agency, 401 M St., SW, Washington, DC 20460; 800-426-4791.
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Turn Off the Weather Channel
Think you can do better than the weather man? Study hard and a career could be in the making. You can learn a great deal about the weather from the National Weather Service. They have free publications covering every weather condition imaginable from floods to tornadoes.
Some of the freebies include:
Hurricane Tracking Chart
Spotter's Guide for Identifying and Reporting Severe Local Storms
Hurricane! A Familiarization Booklet
Advanced Spotter's Field Guide
Mariner's Guide to Marine Weather Services
Key to Manual Weather Observations and Forecasts
Flash Floods and Floods...The Awesome Power!
For information about the publications and more contact Office of Public Affairs, National Weather Service, 1325 East-West Highway, Silver Spring, MD 20910; 301-713-0622.
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Solar Power
A career in an efficient energy field might be just what you need. The Conservation and Renewable Energy Inquiry and Referral Service has a free publication titled, Careers in the Renewable Energy and Conservation Professions and Trades which gives an overview of the jobs available.
Another free publication, Energy Education Resources, provides a listing of reading material to get you started in your studies.
For these publications and more contact: Conservation and Renewable Energy Inquiry and Referral Service, P.O. Box 3048, Merrifield, VA 22116; 800-523-2929.
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Your Job Magazine
Want to figure out what's happening on the career front? Get a subscription for only $8 for the Occupational Outlook Quarterly which covers such topics as job training, internships, profiles of workers, and matching personal and job characteristics.
There is also information on how to get a Federal job and the occupational projections to the year 2005.
For your subscription contact: Bureau of Labor Statistics, Publication Sales Center, P.O. 2145, Chicago, IL 60690; 312-353-1880.
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Put Your Mouth to Work
Has your mouth gotten you into some trouble or does it make you the hit of parties? You could be a natural for a job as a D.J. Most disc jockeys need to be licensed, so get a licensing application packet from the Federal Communications Commission.
Contact: Federal Communications Commission, 1919 M St., NW, Washington, DC 20554; 202-632-7000.
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Check Out the Options
Don't waste four years of college to get a degree that won't get you a job. Check out the job market through a series of Bureau of Labor Statistics publications titled Occupational Outlook Handbook reprints.
The series is broken down into various occupational groupings, and outlines degrees needed, job availability forecast, and even what area of the country the demand for you will be higher. There are 20 different reprints which include:
Tomorrow's Jobs: Overview ($1.25)
Business and Managerial Occupations ($2.75)
Computer and Mathematics-Related Occupations ($2.00)
Health Technologists and Techniques ($1.50)
Clerical and Other Administrative Support Occupations ($1.50)
Sales Occupations ($1.50)
Engineering, Scientific, and Related Occupations ($1.75)
You can order your reprint (or a complete set for $24) from Bureau of Labor Statistics, Publication Sales Center, P.O. 2145, Chicago, IL 60690; 312-353-1880.
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Free Instructions
The Mine Safety and Health Administration is responsible for the safety and health of our mines, and has a Catalog of Training Programs For the Mining Industry, which contains free instructional programs. Although these programs focus on mining, they are not exclusive to this field. Some of the programs include:
Cement: On-The-Job Training Modules
First Aid Book
Mining Accident Prevention
Underground Coal: On-The-Job Training Modules
For a copy of your free catalog contact: Office of Information and Public Affairs, Mine Safety and Health Administration, U.S. Department of Labor, 4015 Wilson Blvd., Room 601, Arlington, VA 22203; 703-235-1452.
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Co-op with the Experts
The Peace Corps offers a Cooperative Education Program which is designed to give students paid work experience in their academic field of study.
Students must be enrolled on a full-time basis in their schools Cooperative Education Program. In addition, they must be working towards a degree, whether it be high school, undergraduate, graduate or professional.
For more specific information, contact: Office of Human Resource Management, Peace Corps, 1990 K St., NW, Washington, DC 20526; 202-606-3630.
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Don't Be Tied to a Desk
If the outdoors is where you want to be, then look into a profession where hiking boots are part of the uniform. "A Challenge And An Adventure" is a free loan video that describes the various kinds of work the Fish and Wildlife Service is involved in. This could be the key to your future.
To borrow a copy contact your regional office, or you may contact the Office of Public Affairs for information regarding the Office nearest you: Office of Public Affairs, Fish and Wildlife Service, U.S. Department of Interior, Washington DC 20240; 202-208-5611.
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Fly Right
Thinking of a career in aviation?
For every one pilot, there are 1500 other aviation professionals supporting aviation operations on the ground.
To help you learn more about the aviation field, the Federal Aviation Administration has several films and videos which outline the various careers, technical requirements, and educational backgrounds.
Some of the titles include:
Looking Up to Your Aviation Career
Put Wings On Your Career
These Special People
For a free catalog that includes free loan information, contact Public Inquiry, Federal Aviation Administration, U.S. Department of Transportation, Washington, DC 20591; 202-267-3476.
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Reach for the Stars
No need to stay on the ground when the sky is the limit. Careers in Aerospace can give you an idea of the choices and options you have if you always dream of the stars.
For your free copy contact: National Aeronautics and Space Administration, Publication Center, 300 E St., SW, Washington, DC 20546; 202-453-1287.
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Work for the CIA
The Central Intelligence Agency (CIA) offers four different Student Programs.
Each program has specific qualifications and benefits, and gives practical hands-on experience and work in a field that pertains to the students area of study such as: graphic design, languages, economics, printing/photography and more. The programs are as follows:
Undergraduate Scholar Program - offers graduating high school students, especially minorities and individuals with disabilities who have a financial need for tuition assistance, the opportunity to work in a challenging position every summer through college.
Minority Undergraduate Studies Program - provides students the opportunity to gain good work experience during the summer while making a competitive salary. Employment starts the summer of the students sophomore year.
Undergraduate Student Trainee Program - gives practical experience in combination with academic studies. Individuals will also receive a competitive salary, as part of the program work is alternated with school on a semester or quarter basis.
Graduate Studies Program - available to students entering their first or second year of graduate school, students are given the opportunity to work at the professional level and receive a competitive salary. Usually internships are in the summer, but some are available other times.
For more information on the various programs contact: Central Intelligence Agency Employment Center, P.O. Box 1255, Pittsburgh, PA 15230; 703-281-8365.
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Statistics Headquarters
Get your foot in the door. The Bureau of the Census offers the Cooperative Education Program with opportunities in several different fields including, geography, statistics, cartography, computer and information systems. Each area offers different experiences. For example, in the area of geography, a co-op student would prepare reports and geographic materials, as well as respond to geographic inquiries within and outside the Census Bureau. In the area of statistics, a co-op would be designing questionnaires, preparing analytical studies, and many other related duties. Scheduling is flexible and you will be eligible for employment after graduation.
If you are interested contact: U.S. Bureau of Census, College Relations Office, Room 3124 FB-3, Washington, DC 20233; 301-763-5398.
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Gone Fishin'
The Fish and Wildlife Service has a Cooperative Education Program that is available in Washington as well as in the different regions.
The program is very competitive but gives students the opportunity to get paid while working and learning.
Students can be undergraduate or graduate and are assigned based on their academic studies or career goals. Positions can be administrative or technical depending on your expertise and availability within the Fish and Wildlife Service.
For more information contact: U.S. Fish and Wildlife Service, Chief Office of Human Resources, 1849 C St., NW, Room 3058, Washington, DC 20240; 703-358-1724.
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For Some Direction
Career decision making and career change are affecting more and more people as the job market seems to be changing.
The ERIC Clearinghouse for Adult, Career, and Vocational Education covers all areas of career and vocational/technical education from basic literacy training through professional skill upgrading.
Although they cannot tell you what career is best for you, they can provide you with a series of free ERIC Digests to help you look at the job market in a variety of ways. Some of the titles they have include:
Job Search Methods
Adults in Career Transition
Jobs In the Future
Locating Job Information
Labor Market Information and Career Decision Making
For your copies or for more information available from the Clearinghouse contact: ERIC Clearinghouse for Adult, Career, and Vocational Education, The Ohio State University, 1900 Kenny Rd., Columbus, OH 43210; 800-848-4815.
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Bank On It
The world of high finance may be for you. The Export Import Bank (EXIM Bank) has opportunities for college students to get valuable experience working in an international banking atmosphere. The Bank has Student Volunteer Internship Programs which are offered throughout the year. The student is assigned a mentor and either analyzes data or works on special projects.
For more information contact: Director of Human Resources, Export Import Bank of the United States, Suite 1005, 811 Vermont Ave., NW, Washington, DC 20571; 202-566-8834.
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Volunteer
The Volunteer Service Program offers unpaid work experience to students who are in high school or college. You will get academic credit for the work that you perform. Most students will be involved in professional projects and activities.
The projects could involve research on environmental concerns or congressional issues. Most students work three to four months eight during the school year or the summer. You must contact the Federal Agency you would like to work with directly.
For additional information on the program contact: U.S. Office of Personnel Management, Washington Area Service Center, 1900 E St., NW, Washington, DC 20415; 202-606-3283.
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Volunteer
The Volunteer Service Program offers unpaid work experience to students who are in high school or college. You will get a
Be Your Own Financial Manager
Just make sure you know what you are doing.
The Small Business Administration (SBA) has a series of publications dealing with financial management, designed to educate you on budgeting, money management issues, and record keeping. Some of the titles include:
ABC's Of Borrowing ($1)
Basic Budgets for Profit Planning ($1)
Accounting Services For Small Service Firms ($.50)
Budgeting In A Small Service Firm ($.50)
A Pricing Checklist For Small Retailers ($1)
To order write: SBA Publications, P.O. Box 30, Denver, CO 80201; 202-205-6665.q
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Energy Business
The National Energy Information Center is the central distribution point for most U.S. Department of Energy (DOE) publications, including the free Energy Information Administration Publications Directory: A Users Guide.
The Directory includes current program information sources; an index of DOE, State, and Federal Agency contacts; a directory of DOE technical information with descriptions of computerized databases and other resources and more.
For your copy contact: National Energy Information Center, Energy Information Administration, U.S. Department of Energy, 1000 Independence Ave., SW, Room E1-231, Washington, DC 20585; 202-586-8800.
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MBA without the Degree
Your business is up and running, so keep it headed in a good direction with a little help from the Small Business Administration (SBA).
They have publications on management and planning, which can help you look at the decisions you need to make. Some of the publications include:
Locating Or Relocating Your Business ($1)
Problems In Managing A Family-Owned Business ($.50)
Planning And Goal Setting For Small Business ($.50)
Should You Lease Or Buy Equipment? ($.50)
Small Business Decision Making ($1)
To order write: SBA Publications, P.O. Box 30, Denver, CO 80201; 202-205-6665.
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First, the Idea
Inventors are idea people. To help them become business people, the U.S. Small Business Administration (SBA) has several publications on what step two needs to be.
Ideas Into Dollars identifies the main challenges in product development and provides a list of resources to help inventors ($2).
Avoiding Patent, Trademark and Copyright Problems shows how to avoid infringing the rights of others and the importance of protecting yours ($1).
Trademarks and Business Goodwill teaches what trademarks are and are not and how to get the most protection ($1).
To order write: SBA Publications, P.O. Box 30, Denver, CO 80201; 202-205-6665.
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More than Running the Cash Register
Good employees are worth more than gold. Learn how to find and hire the right employees.
Employees: How To Find and Pay Them ($1) gives you some guidelines for your personnel search.
Checklist For Developing A Training Program ($.50) describes a step-by-step process for setting up an effective employee training program.
Managing Employee Benefits ($1) describes these as one part of a total compensation package and discusses the proper management of benefits.
To order write: U.S. Small Business Administration Publications, P.O. Box 30, Denver, CO 80201; 202-205-6665.
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Carpal Tunnel Syndrome
Carpal tunnel syndrome is a tingling sensation in the hands and fingers and can be caused or aggravated by repeated twisting or awkward postures, particularly when combined with high force. The population at risk includes persons employed in such industries or occupations as construction, food preparation, clerical work, product fabrication, and mining.
The National Institute For Occupational Safety and Health (NIOSH) has a Carpal Tunnel Syndrome booklet, which contains information on the syndrome, including current research, preventive recommendations, a bibliography, and articles.
Contact: National Institute For Occupational Safety and Health, 4676 Columbia Parkway, Cincinnati, OH 45226; 800-356-4674.
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Maternity and Family Leave
Thirty-four States, Puerto Rico, and the District of Columbia have enacted some form of State maternity/family leave law to meet the changing needs of the American work force.
To find out what States have these laws and the scope of the law, request the free publication, State Maternity/Family Leave Law, available through the U.S. Department of Labor's Women's Bureau.
The publication outlines the law for each State, the employees covered by the law, temporary disability insurance, and enforcement or administration of the law for each State.
Contact: Women's Bureau, U.S. Department of Labor, 200 Constitution Ave., NW, Washington, DC 20210; 202-219-6652.
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Overseas Carry Out
Do you have some food you would like to start exporting overseas? The Foreign Agricultural Service (FAS) are the experts in exports.
They have agricultural attaches and counselors stationed around the world who can help you market and sell your products.
Some of the free publications they have to offer include:
Agricultural Trade Offices
Partners in Trade Promotion
Agriculture's Emissaries Overseas
Food and Agricultural Export Directory
FAS Circulars
For more information on the services that are available contact: Foreign Agricultural Service, Information Division, U.S. Department of Agriculture, Washington, DC 20250; 202-720-7937.
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Wheelchairs: A Hot Business Opportunity?
Whoever thought that wheelchairs might have a bright future as a business venture?
What will wheelchairs look like in the 21st century?
Find out from the free executive summary of the report, The Market for Wheelchairs: Innovation and Federal Policy.
Contact: Office of Technology Assessment, Publication Order, U.S. Congress, Washington, DC 20510-8025; 202-224-8996.
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For Your Career
Check Out the Head Hunters
When you are out looking for that perfect job, you will run into many companies that offer job hunting assistance. The Federal Trade Commission (FTC) often receives complaint letters about job counseling and placement services which charge large fees and misrepresent their services.
They publish two free publications: Job Ads, Job Scams, which explains things you need to look out for, and Job Hunting: Should You Pay, which explains about head hunter services and things you need to consider before you sign on.
Contact: Federal Trade Commission, Bureau of Consumer Protection, 6th and Pennsylvania Ave., NW, Washington, DC 20580; 202-326-2222.
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For Your Career
Your Guide to More Freebies
Landing an Excellent Job
Tap the government for tips on finding the best work opportunities. Tips For Finding The Right Job helps you to evaluate your interests and skills, and provides information on resumes, application letters, job interviews, and more.
For your free copy contact: Employment and Training Administration, U.S. Department of Labor, 200 Constitution Ave., NW, Room N4700, Washington, DC 20210, 202-219-6871.
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Check It Out
Want to check out the possibilities before you commit yourself to a four year degree? The Office of Museum Programs has put together Internship Opportunities at the Smithsonian Institution ($5), which is a comprehensive guide to 40 museums and offices at the Smithsonian that offer internships. Although the programs described are directed at the college level and above, this book gives valuable information about museum careers and provides details on the rich variety of research and museum functions at the Smithsonian, which may be of interest to high school students.
Contact: Office of Museum Programs, P.O. Box 37481-OMP, MRC 427, Smithsonian Institution, Washington, DC 20560; 202-357-3103.
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Get The Scoop on Dirt
Does a career in archeology or anthropology interest you? Are you a teacher and want to learn more? Summer Fieldwork Opportunities is a free survey of opportunities for teachers and students aged 16 and above to participate in summer fieldwork.
Contact: Anthropology Outreach and Public Information Office, National Museum of Natural History, MRC 112, Smithsonian Institution, Washington, DC 20560; 202-357-1592.
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Weigh Yourself on the Salary Scale
If you've got the itch to pull up stakes, know your worth wherever you're going by contacting the Bureau of Labor Statistics. They publish the Occupational Compensation Surveys which contain information on jobs and salary wages and occupation hourly wage for different cities across the country.
For a copy of a survey contact: Division of Occupational Pay and Employee Benefit Level, Office of Compensation and Working Conditions, Bureau of Labor Statistics, U.S. Department of Labor, Postal Square Bldg., Room 4160, 2 Massachusetts Ave., NE, Washington, DC 20212, 202-606-6220.
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Is Jacques Cousteau Your Idol?
Thinking about a career in oceanography? The Department of Vertebrate Zoology has a free bibliography and listing of sources entitled Careers in Biology, Conservation, and Oceanography which can help you learn about the various fields you are considering.
Contact: National Museum of Natural History, Department of Vertebrate Zoology, Room 369, MRC 109, Smithsonian Institution, Washington, DC 20560; 202-357-2740.
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oceanography? The Department of Vertebrate Zoology has a free bibliography and listing of sources entitled Careers in Biology, Conservation, an This could be the key to your future.
To borrow a copy contact your regional office, or you may contact the Office of Public Affairs for information regarding the Office nearest you: Office of Public Affairs, Fish and Wildlife Service, U.
Video Display Terminals -- User Friendly?
Over a million people each day sit down to work in front of a terminal, inputting and outputting information.
There have been concerns about the risks these terminals present.
Are we destroying people's eyesight? Are they at risk for carpal tunnel syndrome?
The National Institute For Occupational Safety and Health (NIOSH) has put together an information booklet titled Video Display Terminals describing video display terminals, the current research on their use, a listing of articles for further information.
Contact: National Institute For Occupational Safety and Health, 4676 Columbia Parkway, Cincinnati, OH 45226; 800-356-4674.
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Cholesterol, High Blood Pressure, Smoking, and the Workplace
Get your employees on the road to good health. The National Heart, Lung, And Blood Institute (NHLBI) Workplace Initiative promotes research and educational projects and materials that promote the reduction of cardiopulmonary morbidity and mortality among workers and their families.
The "Workplace Initiative Kit" contains materials for professionals and workers related to risk factors for cardiovascular and pulmonary disease, especially the three major modifiable risk factors: high blood pressure, high blood cholesterol, and cigarette smoking.
Materials include: technical documents for health professionals, guides for workplace program planners, brochures and materials for workers, order forms for additional publications, and audiovisual materials.
Some of the free publications and posters include:
It's Your Business...
Smoking Policies for the Workplace
Make Workplace Wellness Programs Work for Your Company
A Reading List for Heart and Lung Health at the Workplace
A Resource Guide for Heart and Lung Health at the Workplace
Small Business Basics: Guidelines for Heart and Lung Health at the Workplace
Workplace Facts on Heart Disease and Stroke: A Data Fact Sheet
NHLBI Kit '90
Contact: National Heart, Lung, And Blood Institute (NHLBI), Information Center, 7200 Wisconsin Ave., P.O. Box 30105, Bethesda, MD 20824; 301-251-1222.
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Plants Eliminate 90% of Office Pollution
Office plants are great places to hide microphones, but they also clear up 90% of office pollution, according to a National Aeronautics and Space Administration (NASA) study called, Interior Landscape Plants for Indoor Air Pollution Abatement.
The study shows that house plants remove chemicals from the air and clean up indoor air pollution.
The report is free from NASA Library, Bldg. 1100, S170A, Stennis Space Center, MS 39529; 601-688-3244.
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Help Your Employees Clean Up Their Own Act
Making your workplace clean and safe should also include looking at your employees. Are some coming in late often or not at all? Are there problems with some employees' work habits? It could be that drugs or alcohol are involved.
The National Institute on Drug Abuse is developing programs to eliminate illegal drug use in the workplace. Its programs include research, treatment, training, and prevention activities, as well as projects related to the development of a comprehensive Drug-Free Workplace programs.
The Clearinghouse distributes the following four-part videotape series on drugs at work:
"Drugs At Work" (employee/employer versions), presents information about the nature and scope of the alcohol and drug problem in the workplace and about the Federal Government's initiative to prevent and reduce the problem.
"Getting Help" (employee/employer versions), highlights the benefits of an effective employee assistance program to employees and employers through comments by business, labor, and government leaders and Employee Assistance Program professionals.
"Drug Testing: Handle With Care" (employee/employer versions), describes the options available for designing a drug testing component as part of a comprehensive drug-free workplace program.
"Finding Solutions", Drug abuse in the workplace is portrayed as a community-wide problem. The solutions offered through education and prevention are presented as personal, workplace, and community responsibilities.
Contact: National Clearinghouse for Alcohol and Drug Information, P.O. Box 2345, Rockville, MD 20847; 800-729-6686.
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No Money -- No Problem
Raising capital is a little bit like raising kids; it's a pain, but worth the effort.
How To Raise Money for a Small Business is a fact sheet outlining the basics of raising money, where to find it, borrow it, types of business loans, how to write a loan proposal, and U.S. Small Business Administration (SBA) financial programs (you'll have to do the kids yourself) .
For your free copy contact: Publications and Graphics, U.S. Small Business Administration, 409 3rd St., SW, Suite 6400, Washington DC 20416; 202-205-6665.
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Dial-A-Porn Business Boom
Thinking about getting rich quick by starting a dial-a-porn phone service? Before you do, better make sure you know the federal laws concerning these services and how to comply with them.
For the free fact sheet, Commission Adopts Final Rules to Regulate Indecent Communication by Telephone, contact: Federal Communications Commission, Consumer Assistance and Small Business Division, Office of Public Affairs, 1919 M St., NW, Room 254, Washington, DC 20554; 202-632-7000.
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Take a Class
Nothing like going back to school. Many U.S. Small Business Administration (SBA) offices run seminars for people interested in buying a franchise. You can learn the ins and outs, as well as financing information available from the SBA. The SBA also has a free 4 page brochure titled, Evaluating Franchise Opportunities, for people considering franchises as a way to start a business.
Contact: Your local SBA office for more information or Answer Desk, U.S. Small Business Administration, 409 3rd St., SW, Washington, DC 20416; 800-827-5722.
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Workers' Comp for Federal Employees
Do you work for Uncle Sam and were injured on the job? Federal Injury Compensation is a free publication which lists questions and answers regarding the Federal Employees' Compensation Act. They can also provide you with claim forms and checklists for evidence required in support of claims for occupational diseases.
Contact: Federal Employees' Compensation Division, Office of Workers' Compensation Programs, Employment Standards Administration, U.S. Department of Labor, 200 Constitution Ave., NW, Room S3229, Washington, DC 20210; 202-219-7552.
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Plant Closing
Is your plant closing?
Cooperative Labor-Management Worker Adjustment Programs is a free study of companies and unions using techniques and procedures which provide invaluable lessons for management, unions, state and local officials, and others involved in plant closing and dislocated worker issues.
For your copy contact: Information Office, Bureau of Labor-Management Relations, U.S. Department of Labor, 200 Constitution Ave., NW, Room N5402, Washington, DC 20210; 202-219-6098.
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Lend a Helping Hand
Want to help your employees recover from drug or alcohol addiction? Want to institute a "drug-free workplace" program, but aren't sure how?
The National Clearinghouse for Alcohol and Drug Information has several free publications and videos (for $8.50) dealing with drugs and the workplace to get you started.
Some of the titles include:
An Employer's Guide to Dealing with Substance Abuse
Listing of Drug Testing Laboratories Certified by the Department of Health and Human Services
NIDA Capsule: Resources to Address Drugs in the Workplace
NIDA's Drug-Free Workplace Helpline
Research on Drugs and the Workplace
What Works: Workplaces Without Drugs
Workers at Risk: Drugs and Alcohol on the Job
Contact: National Clearinghouse for Alcohol and Drug Information, P.O. Box 2345, Rockville, MD 20847; 800-729-6686.
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Teach Your Workers English
Want to set up a workplace literacy program? The National Clearinghouse on Literacy Education covers all aspects of literacy education for adults and out-of-school youth with limited English proficiency. They publish digests, bibliographies, resource guides and more on the topic.
Two free digests include:
Workplace Literacy Programs for Nonnative English Speakers, which compares workplace-based programs and traditional classroom-based programs; and
Learner-Centered Worker Education Programs which describes how city workers in Vancouver convinced management and union to support a program where language is developed around workers' experiences and interests.
For more information contact: National Clearinghouse on Literacy Education, Center for Applied Linguistics, 1118 22nd St., NW, Washington, DC 20037; 202-429-9292.
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Check Out the Mail
Even the mail isn't safe anymore. Mail fraud and mail theft seem to be big business. How do you protect yourself, your employees, and your company?
A free booklet, Postal Crime Prevention: A Business Guide, shows business owners how to protect themselves from con artists and thieves whose business is mail fraud and mail theft. It includes information on different types of mail fraud to watch for, check cashing precautions, guidelines for mailroom security, bombs in the mail, as well as additional information.
Contact: Public Affairs Branch, U.S. Postal Service, 475 L'Enfant Plaza, SW, Room 5541, Washington, DC 20260; 202-268-4293.
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Got A Great Idea?
Got a great idea that just can't wait? The Patent and Trademark Office administers the patent and trademark laws, examines patent applications, and grants patent protection for qualified inventions. For more information on what is required for patents and trademarks, several free publications are available including:
Basic Facts About Patents
Basic Facts about Trademarks
Disclosure Document Program
Contact: Public Affairs, Patent and Trademark Office, U.S. Department of Commerce, Washington, DC 20231; 703-308-4357.
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Mom's Home Office
Starting a home-based business is often an economic necessity, because of the cost of childcare, the desire to be home with the kids, and more.
The Business Plan For Home-Based Business ($1) is a publication of the U.S. Small Business Administration (SBA) and provides a comprehensive approach to developing a business plan for just such a venture. Once you've got your plan, all the rest you need is courage.
Selling By Mail Order ($1) provides basic information on how to run a successful mail order business and includes information on product selection, pricing, testing and writing effective advertisements.
To order write: SBA Publications, P.O. Box 30, Denver, CO 80201; 202-205-6665.
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Should My Company Go Public?
If my company becomes public, what do I have to tell? Are there legal ways to sell securities without registering with the Securities and Exchange Commission (SEC)?
The free booklet, Q&A: Small Business and the SEC discusses capital formation and the federal securities laws and is designed to help you understand some of the basic necessary requirements that apply when you wish to raise capital by selling securities.
Contact: U.S. Securities and Exchange Commission (SEC), Publications Section, M/SC-11, 450 5th St., NW, Washington, DC 20549; 202-272-7461.
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Your Technology Phonebook
Need help finding the right expert? The Technical Assistance Directory is a free publication which lists programs, areas of expertise, and primary contacts in each of the major research and development areas within the U.S. Environmental Protection Agency (EPA). This information is provided to improve communication and technology transfer, and would be useful for the environmental community, other federal agencies, and individuals who need to locate specific programs.
For your copy contact: Center for Environmental Research Information, ORD Publications Unit, U.S. Environmental Protection Agency, Cincinnati, OH 45268; 513-569-7369.
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Your Technology Phonebook
Need help finding the right expert? The Technical Assistance Directory is a free publication which lists programs, areas of experpS
From Beets to Rutabagas
The "AgExport Action Kit" provides information that can help put U.S. exporters in touch quickly and directly with foreign importers of food and agricultural products.
The services include trade leads, a Buyer Alert newsletter, foreign buyer lists, and U.S. supplier lists.
Contact: AgExport Connections Staff, U.S. Department of Agriculture, 14th and Independence Ave., SW, Room 4939 South Bldg. Washington, DC 20250; 202-720-7103.
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Oh Tax-Me-Not
When the Internal Revenue Service (IRS) knocks, you need a friend not an accountant.
To make sure you have all your records in order, order Publication 334, Tax Guide For Small Business, which explains what can be deducted and how, as well as what records you need to keep.
Contact: Internal Revenue Service, U.S. Department of the Treasury, 1111 Constitution Ave., NW, Washington, DC 20224; 800-829-3676.
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One Glass Ceiling Is Another Woman's Floor
Do you feel like you are the only woman in town trying to run a business? Ever wonder how you stack up against other businesswomen in the U.S., or whether you should be in another line of work? What about your chances of rising to the top of the heap?
If you're interested in finding out more about women in the workforce, including trends and future projections, you might find the free series of fact sheets on women business owners very interesting.
Some of the topics include:
Working Mothers And Their Children, which provides statistics on working mothers, and
The Family and Medical Leave Act of 1993, which explains the Act, requirements, and exclusions.
Contact: Women's Bureau, U.S. Department of Labor, 200 Constitution Ave., NW, Room S3309, Washington, DC 20210; 202-219-6652.
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The "Better Boss" Book
One reason so many women-owned businesses succeed is that they simply care about their lowly workers. Is it nature, nurture, or just good business sense?
The Small Business Handbook: Laws, Regulations and Technical Assistance Services is a free handbook which explains employees' rights and can help you become the boss you always wanted to have.
Contact: The Assistant Secretary of Policy, U.S. Department of Labor, 200 Constitution Ave., NW, Room S2006, Washington, DC 20210; 202-219-6181.
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Facts on Working Women
Women will account for 62% of the net growth in the labor force over the next ten years.
As part of their free Facts on Working Women series, the Women's Bureau has put together interesting fact sheets including the following:
Women Workers: Outlook To 2005 examines where women will fit into the labor force and the occupational outlook.
Women With Work Disabilities explains the Americans With Disabilities Act, employment profiles, and employment assistance programs for women.
Earnings Differences Between Women and Men show the earnings gap and the factors that affect it.
Contact: Women's Bureau, U.S. Department of Labor, 200 Constitution Ave., NW, Washington, DC 20210; 800-827-5335.
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Break the Glass Ceiling
The Glass Ceiling Commission was created to identify artificial barriers that prevent women and minorities from advancing to mid- and upper-level management positions in the corporate world and to determine how such barriers could be removed.
They have a free brochure, Breaking The Glass Ceiling, which gives a brief overview of the Commission's work. They also have articles and other reports dealing with this issue.
Contact: Glass Ceiling Commission, Office of the Secretary, U.S. Department of Labor, 200 Constitution Ave., NW, Room S2233, Washington, DC 20210; 202-619-6652.9
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The Fruitcake's in the Mail
Many products are best marketed by mail, but this takes more than stamps and a zip code directory. It takes some knowledge of Federal Trade Commission's Mail Order Rule, which requires companies to ship purchases made by mail when promised or to give consumers the option to cancel their order for a refund.
For a free copy of A Business Guide to the Mail Order Rule contact: Enforcement Division, Federal Trade Commission, 6th and Pennsylvania Ave., NW, Washington, DC 20580; 202-326-3768.
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Free Help Finding Guardian Angels
Look no more. The Investment Division of the U.S. Small Business Administration licenses, regulates, and funds some 320 Small Business Investment Companies (SBIC) nationwide, which supply equity investments to qualifying small businesses.
A free Directory of Small Business Investment Companies is available which lists names, addresses, telephone numbers and investment policies of SBICs.
Contact: Investment Division, U.S. Small Business Administration, 409 Third St., SW, Washington, DC 20416; 202-205-6510.
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What a Great Idea!
To help you get started with patenting your invention, the Patent and Trademark Offices will send you a free booklet upon request called Summary of How the Patent Process Works, which explains the steps you need to take to be awarded a patent.
For your copy contact: Commissioner of Patent and Trademark, U.S. Department of Commerce, U.S. Patent and Trademark Office, P.O. Box 9, Washington, DC 20231; 703-308-HELP.
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Some Nighttime Reading
Read every line before you sign. The Federal Trade Commission has three free publications to help you learn your way around the franchise business.
When you go in for the big meeting, you'll know the right questions to ask.
Franchise and Business Opportunities is a four page guide about what to consider
The Franchise Rule: Questions and Answers is a one page summary of the disclosure rule and penalties
Franchise Rule Summary is a seven page explanation of the federal disclosure rule.
For your free copies contact: Franchise Rule Information Hotline, Federal Trade Commission, Pennsylvania Ave. at 6th St., NW, Washington, DC 20580; 202-326-3220.
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Is Your Business in a "Sick Building"?
Do you suffer from headaches and have difficulty concentrating only while you are at work? You could be working in a Sick Building, a term used to describe situations where workers experience acute health or comfort effects when they are at work, but no specific illness can be identified. The Indoor Air Quality Information Clearinghouse can answer all of your indoor air quality questions and has many free publications on this topic including, Indoor Air Facts: Sick Building Syndrome.
Contact: Indoor Air Quality Information Clearinghouse, IAQ INFO, P.O. Box 37133, Washington, DC 20013-7133; 800-438-4318, 301-585-9020.
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Simply By Design
Thinking of doing your own publishing? Simply By Design: Desktop Publishing Guide ($1) provides detailed instruction with sample illustrations for publishing your own documents. It covers such basic design concepts as planning a publication and developing a format; use of logotypes, and more.
Contact: Superintendent of Documents, Government Printing Office, Washington, DC 20402; 202-783-3238.
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Free Consultants Make Your Company a Safe and Healthy Place to Work
The Occupational Safety and Health Administration (OSHA) was created to encourage employers and employees to reduce workplace hazards and to implement new or improve existing safety and health programs.
They provide research on innovative ways of dealing the these problems, maintain a recordkeeping system to monitor job-related injuries and illnesses, develop standards and enforce them, as well as establish training programs.
OSHA has an extensive list of publications on a variety of job hazards. Some of the titles include:
Asbestos Standard for Construction Industry
Hearing Conservation
Respiratory Protection Program Highlights, a one-sheet description of hazards, standards, of OSHA programs or policies
FatalFacts, a one page periodic news sheet that summarizes fatal accidents occurring in the construction industry, the citations issued against the company involved, and the precautions that could be taken to avoid such accidents
SafeWorks, a one-page news sheet that provides a brief summary of the results of a small business employer's request for workplace safety and health assistance from OSHA-funded consultation services
Contact: Occupational Safety and Health Administration, U.S. Department of Labor, 200 Constitution Ave., NW, Room N3101, Washington, DC 20210; 202-219-4667.
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Go to the Bank
Think you don't have the money to start a business?
A Guide To Business Credit For Women, Minorities, and Small Business is a free publication which describes the various credit opportunities for industrious entrepreneurs. Don't let the lack of funds hold you back.
Contact: Publications Services, MS-138, Board of Governors, Federal Reserve System, Washington, DC 20551; 202-452-3244.
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What's Hot, What's Not
The Federal Procurement Data Center (FPDC) can tell you how much the federal government spent last quarter on products ranging from pasta to real estate.
It also can tell you which agencies made those purchases, and who the contractors were. FPDC summarizes this information through a free, annual standard report, and provides customized reports on a cost recovery basis.
Contact: Federal Procurement Data Center, General Services Administration, 7th and D St., SW, Room 5652, Washington, DC 20407; 202-401-1529.
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Open a Bed and Breakfast in the Pines
If Cheerios and sleeping bags don't cut it anymore, the Office of Rural Affairs and Economic Development will help you pick up a cheap country inn and have you turn a profit turning down sheets. Working Together: A Guide to Federal and State Resources for Rural Economic Development lists loans, counseling, publications, assistance, and special programs available to encourage development in rural areas.
Contact: Office of Rural Affairs and Economic Development, U.S. Small Business Administration, 409 Third St., SW, Washington, DC 20416; 202-205-6485.
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ton, DC 20407; 202-401-1529.
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A Healthy Start -- The Early Years
Your hormones and body are going through drastic changes now that you are pregnant. Prenatal Care - A Resource Guide lists publications, videos, and other resources to contact to receive information on pregnancy, labor and delivery, breastfeeding and infant care.
For your copy, contact: National Maternal and Child Health Clearinghouse, 8201 Greensboro Drive, Suite 600, McLean, VA 22102; 703-821-8955, ext. 254.
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Pregnancy Care
You are pregnant. Now what do you do? How much weight should you gain? Can you keep exercising? The Maternal and Child Health Clearinghouse has several free publications dealing with prenatal care to get you and your unborn child off to a good start.
Some of the publications include:
Caring for Our Future: The Content of Prenatal Care.
Health Diary: Myself-My Baby, a new publication which takes you step by step through your pregnancy.
Contact: National Maternal and Child Health Clearinghouse, 8201 Greensboro Dr., Suite 600, McLean, VA 22102; 703-821-8955, ext. 254.
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Bill Welcomes Your Baby!
The Ultimate Announcement! Let the President welcome your newest newcomer to the world with a special congratulatory notice sent directly from the White House. Just send a copy of the announcement or write a note with the date of birth.
Contact: White House, Greetings Office, 1600 Pennsylvania Ave., NW, Washington, DC 20500; 202-456-2724.
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Start Early
Starting Early: A Guide to Federal Resources in Maternal and Child Health is a free resource directory which includes a description of more than 500 publications and audiovisual materials, an annotated listing of over 80 federal agencies and information centers, and a directory of federal, regional, and state maternal and child health programs.
Contact: National Maternal and Child Health Clearinghouse, 8201 Greensboro Dr., Suite 600, McLean, VA 22102; 703-821-8955, ext. 254.
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Can I Have a Drink?
There are many concerns regarding alcohol use while pregnant.
The National Clearinghouse for Alcohol and Drug Information has several free publications dealing with drinking and drug use during pregnancy.
Some of the titles include:
Alcohol, Tobacco, and Other Drugs May Harm the Unborn, which presents the most recent findings of basic research and clinical studies (PH291).
How To Take Care of Your Baby Before Birth, a low-literacy brochure aimed at pregnant women that describes what they should and should not do during their pregnancy, emphasizing a no use of alcohol and other drugs message (PH239, also in Spanish).
"An Inner Voice Tells You Not to Drink or Use Other Drugs", a poster which depicts an artistic rendition of a pregnant American Indian Woman (AV161).
Prevention Resource Guide: Pregnant/ Postpartum Women and Their Infants, a resource guide which targets pregnant and postpartum women, women between the ages of 15-44, counselors, health care providers, and prevention program planners. It provides a high-demand, comprehensive resource for information concerning alcohol and other drug prevention among pregnant and postpartum women and their infants (MS420).
Pregnancy and Exposure to Alcohol and Other Drug Use provides information about preventing drug and alcohol use among women of childbearing age (BKD94).
Contact: National Clearinghouse for Alcohol and Drug Information, P.O. Box 2345, Rockville, MD 20847; 800-729-6686.
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Eat for Two
Now that you're pregnant, your doctor is going to tell you to gain weight. All About Eating for Two is an article describing the types of food and vitamins you will need to maintain a healthy pregnancy.
Once you've had Junior, you have to feed and clothe him. Feeding Baby: Nature and Nurture and Good Nutrition and the High Chair Set are articles which discuss breast feeding, formula and vitamin supplements.
For your free copies contact: Food and Drug Administration, Division of Consumer Affairs, HFE-88, 5600 Fishers Lane, Rockville, MD 20857; 301-443-3170.
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Is Smoking Really Dangerous for My Unborn Baby?
The Office on Smoking and Health can provide you with information on smoking as it affects pregnancy and newborns. Some of the free pamphlets available include: Is Your Baby Smoking?, which explains the dangers of passive smoke on the baby; and a "Pregnant? Two Reasons to Quit" poster, which reminds pregnant women that when they smoke, they smoke for two.
Contact: Office on Smoking and Health, Centers for Disease Control, 4770 Buford Hwy., Mail Stop K-50, Atlanta, GA 30341-3724; 404-488-5705.
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Breastfeed or Bottlefeed?
Are you debating whether you should breastfeed or bottlefeed? The National Maternal and Child Health Clearinghouse can refer you to several organizations, as well as provide you with free publications dealing with breast feeding, including:
Breastfeeding Catalog of Products, which includes a listing of videotapes, posters, brochures, journal articles, data bases, curricula and training aids.
Nutrition During Lactation, which discusses your diet while you are breastfeeding.
Surgeon General's Workshop on Breastfeeding and Human Lactation, which covers the physiology of breastfeeding, the unique values of human milk, current trends, and cultural factors relating to breastfeeding.
Contact: National Maternal and Child Health Clearinghouse, 8201 Greensboro Dr., Suite 600, McLean, VA 22102; 703-821-8955, ext. 254.
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What If I Become Diabetic While I'm Pregnant?
Understanding Gestational Diabetes: A Practical Guide to a Healthy Pregnancy addresses questions about diet, exercise, measurement of blood sugar levels, and general medical and obstetric care of women with gestational diabetes.
It answers such questions as: Will my baby have diabetes?, What can I do to control gestational diabetes?, and Will I have diabetes in the future? This is a free booklet.
Contact: National Institute of Child Health and Human Development, National Institutes of Health, Building 31, Room 2A32, 9000 Rockville Pike, Bethesda, MD 20892; 301-496-5133.
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Uncle Sam's Answer to Dr. Spock
The hospital hands you a new baby and you don't even have to take a test, but you have a thousand questions.
Infant Care, a free publication from the National Maternal and Child Health Clearinghouse, answers all your questions, such as:
When do babies need shots?
What should they eat and when?
When should they sit up?
A video, "Before It's Too Late Vaccinate", explains the importance of immunizations. The pamphlet, Parent's Guide to Common Childhood Illnesses, gives a brief overview of things you need to look for when your child is sick.
Contact: National Maternal and Child Health Clearinghouse, 8201 Greensboro Dr., Suite 600, McLean, VA 22102; 703-821-8955, ext. 254.
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For Your Business
Flex Your Time, Not Your Muscles
The U.S. workplace is changing quicker than President Bill's cabinet appointments. Companies have discovered that helping workers with day care and eldercare pays off, and that flexible work schedules mean fewer cases of burnout.
The Work and Family Clearinghouse has written materials and a database where they can match your company with a company of similar needs and geographic area. You can then see how they succeed with these innovative programs.
The Work and Family Resource Kit is a free publication which provides information on all of the above, plus provides references and resources for further information.
Contact: Work and Family Clearinghouse, Women's Bureau, U.S. Department of Labor, 200 Constitution Ave., NW, Washington, DC 20210; 800-827-5335.
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Complaint Hotline
Need some help resolving a complaint? What about setting up a complaint handling procedure for your business?
The Office of Consumer Affairs works with the business community on behalf of consumers and assists consumers with marketplace problems.
To help businesses improve customer relations and the quality of goods and services, the Office develops cooperative projects with companies, trade and professional associations, consumer organizations, and more.
They have many free publications.
Consumer Services Directory describes consumer-related activities and services of Commerce Department agencies, and lists publications and audiovisuals.
Consumer's Guide to Complaint Handling is a brochure to help consumers resolve their complaints with specific steps to follow for complaints about auto repair, mail order, banking and credit, and travel.
There is also Helping Small Business Respond to Consumers' Needs, which is a manual for state and local consumer protection agencies.
Contact: Office of Consumer Affairs, U.S. Department of Commerce, 14th and Constitution Ave., NW, Room H5718, Washington, DC 20230; 202-482-5001.
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Build a Better Mousetrap -- In Tahiti
Starting up a factory overseas does not make you Benedict Arnold. You can play Albert Schweitzer, and a New Age business guru in many small countries, and still be a good U.S. citizen at home. Learn the best countries to do business in with Foreign Labor Trend reports prepared by American Embassy staff in 70 foreign countries.
Contact: Office of Foreign Relations, U.S. Department of Labor, 200 Constitution Ave., NW., Room S5006, Washington, DC 20210; 202-219-6257.
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Hot Tips for Trade Trendies
If you picture the global marketplace as a horse race, the racing form is the U.S. Small Business Administration's Export Information System (XIS), a database of hot products and trends on 25 world trade markets, including growth trends over the last five years.
Contact: Office of International Trade, U.S. Small Business Administration, 409 Third St., SW, Suite 6100, Washington, DC 20416; 202-205-6720.
For Your Businesss
A Credit to the Gender...
If you've been divorced, it can be hard establishing credit, especially if your ex ran up huge credit card bills chasing his lost adolescence. Find out how to restore your good name.
Women and Credit Histories is a free pamphlet that explains your credit rights under the law, how to get help in establishing your own credit, and what to do if you feel your credit application was unfairly denied.
Contact: Public Reference Branch, Federal Trade Commission, 6th and Pennsylvania Ave., NW, Washington, DC 20580; 202-326-2222.
For Your Businesss
SW, Suite 6100, Washington, DC 20416; 202-205-6720.
For Your Businesss
A Credit to the Gender...
If you've been divorced, it can b
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1,001 FREEBIES AND CHEAPIES
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1,001 FREEBIES AND CHEAPIES
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1,001 FREEBIES AND CHEAPIES
Who Doesn't Love a Freebie?
Times are tough, and we're all looking for more ways to save a few bucks, right? So here are more than 1,000 freebies and cheapies to get you started. They are not all free; only 923 of them are. The rest cost less than $10! But they're well worth it.
Actually, we could have made the book one million and one freebies because the government is so huge that it has at least that many great freebies to offer taxpayers. Remember, these freebies are not really free -- you already paid for them with your tax dollars.
What we've done here is put together the government's greatest hits. It's all the neat stuff you can get your hands on and put to use for gifts, self-help, teaching aids, toys, investment decisions and more. Every member of the family can use these freebies.
For Grandma:
- Turn her home into that little bed and breakfast she always wanted.
- Publications that can make her the next "Queen of the Dancing Grannies."
For Mom:
- A "Top Gun" pilot as the featured speaker for her next women's club meeting.
- Break into the world of business with help from the Women's Business Ownership program.
- Check lead levels in house paint and water to see if it's safe to go home again.
For Dad:
- Extra money reporting the neighborhood tax cheat to the IRS.
- Beat a speeding ticket with a report from the National Institute of Standards and Technology.
- Get a raise, using information from the Bureau of Labor Statistics.
For the kids:
- Dig up real dinosaur bones with some help from the National Park Service.
- Convince mom pizza is good for you with studies from the Food and Nutrition Information Center.
For your mother-in-law:
- Send her to the moon as a NASA civilian astronaut.
- Send her on a free trip to Jamaica as a Peace Corps volunteer.
For Grandpa:
- Let Bill and Hillary send him his next birthday card.
- Make him the life of the party with a free videotape of his prostate surgery.
For your church:
- A free drug-confiscated limousine from the General Services Administration.
- A thousand free books to sell at your next yard sale from the Library of Congress.
For your boss:
- Close down your office until they replace that smelly copier with help from the Environmental Protection Agency.
- Warn him that if he makes a pass at you at the office Christmas party, you and your friends at the Equal Employment Opportunity Commission will see him in court.
For yourself:
- Let the Bureau of the Census point you in the direction of single men and women.
- Let the National Park Service find the best place for you to escape that rat race next summer.
- Have the IRS show you how to write off your vacation expenses.1
Who Doesn't Love a Freebie??v
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Who Doesn't Love a Freebie?
For Your Diet
For Your Investments
We All Have Our Limits
Despite our best efforts to make the information in this book as timely and accurate as possible, it is sure to be outdated by the time it reaches your hands. Government policies change every day; and supplies of some items are limited. But you can use this to your advantage.
If the item or publication you call about is no longer available, ask if they have anything new. You may be amazed at what you find. Our researchers, for example, called one department to ask about a publication on commodities trading, only to be told that it was no longer in print. The department, however, offered three more up-to-date booklets and a new information hotline.
If you call one of the numbers listed in this book and find that you have reached the chinese laundry now using a phone number once assigned to the Department of Commerce, try calling the federal information directory at (202) 555-1212. Another good source for phone numbers is the Federal Information Center in your state. These numbers are listed by state in the last chapter of this book.
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Who Doesn't Love a Freebie??
Dealing with Bureaucrats: Ten Basic Telephone Tips
An important part of your success in using this book is the careful handling of bureaucrats. Whether you are dealing with your local power company or with the government, you will be speaking to another human being. If you deal with them pleasantly and patiently, you will get quicker service and more publications and information.
Here are a few important tips to follow when you attempt to get information of any kind from a government agency over the telephone. Above all, remember that patience is often rewarded -- even by weary government bureaucrats!
- Introduce Yourself Cheerfully
Starting the conversation with a cordial and upbeat attitude will set the tone for the entire interview. Let the official know that this is not going to be just another mundane telephone call, but a pleasant interlude in an otherwise hectic day.
- Be Open and Candid
Be as candid as possible with your source. If you are evasive or deceitful in explaining your needs or motives, your source will be reluctant to provide you with anything but the most basic information.
- Be Optimistic
Relay a sense of confidence throughout the conversation. If you call and say "You probably aren't the right person" or"You don't have any information, do you?" it's easy for the person to respond, "You're right, I can't help you." A positive attitude encourages your source to dig deeper for an answer to your question.
- Be Courteous
You can be optimistic and still be courteous. Remember the old adage that you can catch more flies with honey than you can with vinegar? Government officials love to tell others what they know, as long as their position of authority is not questioned or threatened.
- Be Concise
State your problem simply. Be direct. A long-winded explanation may bore your contact and reduce your chances for getting a thorough response.
- Don't Be A "Gimme"
A "gimme" is someone who expects instant answers and displays a "give me that" attitude. Be considerate and sensitive to your contact's time, feelings, and eccentricities. Although, as a taxpayer, you may feel you have the right to put this government worker through the mill, that kind of attitude will only cause the contact to give you minimal assistance.
- Be Complimentary
This goes hand in hand with being courteous. A well-placed compliment ("Everyone I spoke to said you ar the person I need to ask.") about your source's expertise or insight will serve you well. We all like to feel like an "expert" when it comes to doing our job.
- Be Conversational
Briefly mention a few irrelevant topics such as the weather or the latest political campaign. The more conversational you are without being too chatty, the more likely your source will be to open up and want to help you.
- Return the Favor
You might share with your source information or even gossip you have picked up elsewhere. However, be certain not to betray the trust of either your client or another source. If you do not have any relevant information to share at the moment, call back when you are farther along in your research.
- Send Thank You Notes
A short note, typed or handwritten, will help ensure that a government official source will be just as cooperative in answering future questions.
Who Doesn't Love a Freebie??
For Your Baby
Are You Having a C-Section?
The National Institute of Child Health and Human Development can provide data and medical information about this health issue. A 13-page booklet, Facts About Cesarean Childbirth, discusses cesarean delivery, types of incisions, current thinking about repeat cesarean, and the pros and cons of this method of birth.
Contact: National Institute of Child Health and Human Development, Building 31, Room 2A32, 9000 Rockville Pike, National Institutes of Health, Bethesda, MD 20892; 301-496-5133.
For Your Babyy?
For Your Baby
For Your Health
nking about repeatformation related to vocational rehabilitation plans and progress reports.
Department of Labor Federal Data Bases
* Office of Workers' Compensation Programs, Longshore and Harbor Workers' Compensation Act Case Files
Dorothy Chester
Employment Standards Administration (ESA)
US Department of Labor
Room S-3013C, Frances Perkins Building
200 Constitution Ave., NW
Washington, DC 20210 (202) 523-8447
The purpose of this system is to monitor the actions of insurance carriers, employers, and injured workers with respect to injuries reported under the Longshore and Harbor Workers' Compensation Act and related acts to ensure that eligible claimants receive appropriate benefits as provided by the Act. The categories of records in this system include reports of injury by Family Resource Kit is a free publication which provides information on all of the above, plus provides references and resources for further information.
Contact: Work and Family Clearinghouse, Women's Bureau, U.S. Department of Labor, 200 Constitution Ave., NW, Washington, DC 20210; 800-827-5335.
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